Many individuals struggle to open their minds to new perspectives due to the value they place on their old ways of seeing. By examining these attachments, such as a fear of...
What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
The Three Ultimate Attitudes are bottom lines of how our minds work. There are three Destructive Ultimate Attitudes associated with sadness, anger, and fear. And there are three opposing Constructive Ultimate Attitudes
For many years, I was too caught up in my own world to be fully present for other people—I was on the clock, feeling the pressure of time and agendas. It’s clear to me now that sometimes, I was the one creating the sense of urgency...
The biology of our brains may play a role in “doomscrolling,” according to new research. The term “doomscrolling” describes the act of endlessly scrolling through bad news on social media and reading every worrisome tidbit that pops up...
The human being thrives on touch. An enormous amount of research has been done in recent years, on both human beings and animals, in regards to touch. The results show that lack of touch ("cutaneous deprivation") can lead, not only to emotional disturbances but also...
Already 62% of parents believe their children are behind in learning, according to a survey conducted by the National PTA and Learning Heroes.
For many years, I was too caught up in my own world to be fully present for other people—I was on the clock, feeling the pressure of time and agendas. It’s clear to me now that sometimes, I was the one creating the sense of urgency...
Middle schoolers who spend time on smartphones, laptops, and tablets in the hour before bed are likely to sleep poorly and be more tired the next day, a new study shows.
In cultures that value men as breadwinners, their unemployment can affect the long-term success of a romantic relationship, research finds.
As an associate teaching professor who teaches a very large human sexuality class at the University of Washington, I benefit from frequent access to young people’s inner thoughts and desires surrounding relationships and sex.
People tend to think having biases is a bad thing. From the COVID-19 pandemic, to education and the workplace, tackling and mitigating bias is very much a topic of conversation.
Take a deep breath and close your eyes. Exhale fully and allow yourself to become fully present—right here and right now. We are going on a journey, a sacred journey to the heart of Machu Picchu.
Take a deep breath and close your eyes. Exhale fully and allow yourself to become fully present—right here and right now. We are going on a journey, a sacred journey to the heart of Machu Picchu.
Father’s Day inspires mixed emotions for many of us. Looking at advertisements of happy families could recall difficult memories and broken relationships for some. But for others, the day could invite unbidden nostalgic thoughts of parents who have
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
There comes a time in an individual's spiritual evolution when every seeker/person on a spiritual or philosophical quest, must come to the realization that all higher knowledge, higher truth, and all higher wisdom can only be revealed through their own being.
50 years ago, in 1971, Ram Dass published a book with the title "Be Here Now". It's still good advice. This reminder to be here now was brought to mind as I reflected on the general public's increased interest and acceptance of past-lives.
Being able to socialize again may bring enthusiasm and a sense of normalcy – but it may also increase anxiety over how
“Awakening to contact” or “Activation,” as it has been called, was an extremely profound process for Dr. Maree Batchelor. This occurred spontaneously on a spiritual journey visiting a temple in India. Dr. Batchelor told me that at the time she felt she received some sort of download that instantly expanded her conscious awareness and ultimately changed her life.
“Awakening to contact” or “Activation,” as it has been called, was an extremely profound process for Dr. Maree Batchelor. This occurred spontaneously on a spiritual journey visiting a temple in India. Dr. Batchelor told me that at the time she felt she received some sort of download...
We may think that because of the development of the ability to see and hear into the far reaches of space that we must be quite advanced in the field of communication. But all this has little effect on our ability to listen with our heart...
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for happiness often leads to frustration, as many fail to realize that the...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Have you ever argued over something that wasn't actually said? From cultural differences...
Imagine going through one of the most physically and emotionally demanding experiences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...