Many individuals struggle to open their minds to new perspectives due to the value they place on their old ways of seeing. By examining these attachments, such as a fear of...
What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
Why do some babies react to perceived danger more than others? According to new research, part of the answer may be found in a surprising place: an infant’s gut bacteria.
When we are in community, we automatically fall into service to those in need because we know them and see their need up close versus judging someone from afar and condemning them. “Community” comes from the Latin for “fellowship,” meaning “with unity.”
Partners can directly influence the likelihood that a pregnant woman will drink alcohol and feel depressed, which affects fetal development, new research shows.
Have you ever thought about all the ways social media is woven within your everyday life? This has been especially true over the past year, where social media has proven itself as a valuable communication tool
A new national study shows a woeful inability by high schoolers to detect fake news on the internet.
We live in a world of extremes. Extreme wealth, extreme poverty. Extreme hedonism and joy, and extreme fear and pain. Extreme religious devotion, and extreme hatred. And as with everything, the microcosm and the macrocosm are reflections of each other. In each one of us there resides these extremes, or at least a presence of these realities -- though maybe not in the extreme.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
Ambushes don’t just happen in combat. In business and life, an ambush is a catastrophic event that leaves physical, emotional, and mental scars. It might be a health crisis, divorce, business failure, life-threatening disease, or horrific accident impacting you or those close to you...
Ambushes don’t just happen in combat. In business and life, an ambush is a catastrophic event that leaves physical, emotional, and mental scars. It might be a health crisis, divorce, business failure, life-threatening disease, or horrific accident impacting you or those close to you...
Meditating sounds easy. Sitting. Breathing. Focusing in a relaxed kind of way. So why isn't everyone doing it? Why do so many who start meditating, or open a book on the subject, fail to carry through and make meditation a part of their daily lives?
This is the moment of truth for humankind. Critical choices must now be made in order to protect the continued existence of human society and the earth itself. This letter is not a political appeal, although the message in it certainly extends to...
Fear is the principal force that divides our hearts. It will continue to do so unless we increase the muscle of our attention and faith that lets us remain present for more and more of reality. When we consciously meet our fear, our faith grows...
In addition to the emotional and spiritual aspects of funerals, there are always logistical and practical factors to consider. If you’re holding a backyard burial, you may be fully devoted to realizing your vision, but sometimes weather, burial containers, and humans, whether dead or alive, can ruin your planned-to-the-letter event.
You’ve been waiting… and waiting… and waiting for this amazing, magical day when you could return to normal life.
We often have the misconception that our emotions interfere with our experience of ultimate peace: that they are the storm that distracts us from spacious calm. There are so many false notions about emotions. We usually learn at an early age that there are "good"...
You can provide your child with several essential ingredients for gaining independence. You must give your child love and respect. These expressions give her the sense of security that allows her to explore and take risks. You must show confidence...
This month (May 2021), both Joyce and I turned 75. When I was younger, 75 years old seemed ancient. They say you are only as old as you think. In some ways, Joyce and I are still...
This month (May 2021), both Joyce and I turned 75. When I was younger, 75 years old seemed ancient. They say you are only as old as you think. In some ways, Joyce and I are still...
I've written about the fear of the future and said, "If we dwell in concern over the tomorrows of life, we lose today . . ." Yet hardly a week goes by that I don't receive a letter expressing concern about what's on the horizon. But if we're going to live joyfully...
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for happiness often leads to frustration, as many fail to realize that the...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Have you ever argued over something that wasn't actually said? From cultural differences...
Imagine going through one of the most physically and emotionally demanding experiences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...