Many individuals struggle to open their minds to new perspectives due to the value they place on their old ways of seeing. By examining these attachments, such as a fear of...
What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
We begin our journey through the chakras with the lower chakras, through which the individual ego is constructed, and we end with the upper chakras, which have the ability to express our highest potential. At the psychological level, the upper chakras reflect and express the...
It is one thing to read (or write) about bringing up children, and quite another to actually do it. Words are easy to come by; so are anecdotes and suggestions. Yet without deeds, the soundest educational theory is useless...
Q: How can we help usher a spiritual revolution on Earth at a faster rate? It frustrates me when I see and experience the ignorance that rules our planet.
Mother’s Day is a happy day for millions, but for those who have experienced a miscarriage, the day can be devastating. As many as one in four recognized pregnancies result in miscarriage.
Someone once said that intimacy is spelled into-me-see. Thinking it of it that way sheds light on why it frightens us. Letting someone see into us when we are afraid of letting them see our hidden "faults and foibles" can be frightening...
When we resist change, we will be fearful. When we judge ourselves, we will also be fearful. Thus we must accept ourselves as we are right now in this moment, while desiring to improve ourselves and make changes.
Organized religion has been on the decline for decades in the United States. However, during the COVID-19 pandemic, researchers found that online searches for the word “prayer” soared to their highest level ever in over 90 countries.
Living in Asia in my early thirties challenged almost everything I thought I knew about the world. I learned the hard lesson of accepting things as they were and not as I thought they were or as I wanted them to be.
Living in Asia in my early thirties challenged almost everything I thought I knew about the world. I learned the hard lesson of accepting things as they were and not as I thought they were or as I wanted them to be.
The United States is the only wealthy nation that doesn’t guarantee paid leave to mothers after they give birth or adopt a child. The vast majority of Americans would like to see that change.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
When we resist change, we will be fearful. When we judge ourselves, we will also be fearful. Thus we must accept ourselves as we are right now in this moment, while desiring to improve ourselves and make changes.
Twenty-first century technologies such as robots, virtual reality (VR) and artificial intelligence (AI) are creeping into every corner of our social and emotional lives — hacking how we form friendships, build intimacy, fall in love and get off.
A common rite of passage at midlife is the declining health, or death, of our parents. Those who brought us into the world are usually the ones to leave it first. They welcomed us when we got here; now we'll wish them farewell as they move on...
Many people have real challenges in their relationships with other people. Are you one of them? One of the largest contributing factors to your ability to freely enjoy other people depends upon how much you enjoy yourself... how much you accept yourself.
The family blueprint that you inherited was chosen by you because it provided you with opportunities to develop in the areas you had previously selected. Perhaps you wanted to develop the art of forgiveness, understanding, compassion, determination, courage, or any number of...
Clinical trials have shown that hugs are positive to your physical and mental health, and they even suggest that a person should receive and give at least seven hugs in a day for optimum benefit.
Clinical trials have shown that hugs are positive to your physical and mental health, and they even suggest that a person should receive and give at least seven hugs in a day for optimum benefit.
When high school students get into the habit of revising their writing, it has a positive impact on the quality of their work.
The word respect is commonly used as it relates to respecting others. For example, "Respect your elders. Honor your mother and your father." These phrases are familiar. But how about this one: "Honor yourself." Does that feel right to you?
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for happiness often leads to frustration, as many fail to realize that the...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Have you ever argued over something that wasn't actually said? From cultural differences...
Imagine going through one of the most physically and emotionally demanding experiences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...