Many individuals struggle to open their minds to new perspectives due to the value they place on their old ways of seeing. By examining these attachments, such as a fear of...
What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
The holiday season usually has the lowest monthly suicide rates, but a new analysis shows that in the 2019-2020 holiday season, about half of the newspaper stories that connected the holidays and suicide contained misinformation falsely perpetuating the myth.
When most people are asked what they want to be remembered for, what matters most to them in life, or how they'd spend their remaining days if they only had a few left, the majority focus on relationship issues. They want to matter to someone, to love and be loved, and to contribute to making someone's life better.
By the time children are three years old, they already have an adult-like preference for the visual fractal patterns common in nature, report researchers.
Do you ever feel like you're running on autopilot? This eye-opening reflection explores why we're so busy—and how to reclaim time, joy, and presence.
Many people suffer from Impostor Syndrome. Even those who have the highest academic, artistic, and business-related achievements suffer from feelings of unworthiness.
Grieving is not something done to us, but rather something we do. Thus, grief demands a response from us, one other than resignation. An active process specifies choices and presumes change. More than anything, the process of grief is about transformation.
I curled up in a ball on the wood floor. I buried my face in my hands. Who said parenting would feel like this? No one. It’s supposed to be filled with soft-focus moments, me gazing lovingly at my child, right? So what is wrong with me?
Reality calls and we cannot simply ignore events in this relative world of ego run amok. This solar eclipse, the second of two eclipses this season, delivers the harshest truths entwined with the most refined states of consciousness. Our challenge is to be open to both, not favouring one over the other.
Advice from the psychiatry department at the College of Human Medicine and College of Osteopathic Medicine at Michigan State University on how people can cope with depression through the holiday season.
When you live your truth, you know who you are, and you own it. The person you are inside and the person you are to the world are one and the same. You are no longer reluctant or afraid to stand for what you really are.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
Without reversing our present attitudes towards ourselves and others, we cannot attain enlightenment. We might think, "Well, so what?" But at the same time we don't want to remain in our present condition, experiencing unhappiness and suffering. By considering all these points carefully, we will realize that making this switch in our attitudes is possible.
Are negative experiences truly bad—or are they hidden gifts from your soul? This article helps you shift your perspective on adversity and discover deeper meaning.
A consciousness of abandonment may begin in early childhood with the death or divorce of a parent, the father taking a job in another town and seldom seeing the child, or perhaps feeling lost in a large family of brothers and sisters and not receiving enough attention. Other factors to consider...
Older adults should avoid making trips to the grocery store during the pandemic and instead use curbside pick-up or food delivery, new data shows.
Engaging in “conversations” with adults may help infant brains develop, especially those areas involved in language comprehension, according to a new study.
Affirmation is a skillful means for transforming energy, and it begins with the deletion of negative statements about self and others. A negative statement freezes one in time and space without room for harmonization. Affirmations need to be unambiguous, simple and clear statements of one's intentions.
A new study analyzes the tricks of the trade that may contribute to impulse buying.
Too often the inner brat influences us to say or do things that we later regret, just because it can't tolerate even mild frustration. Representing primitive desires and impulses, the inner brat wants what it wants, when it wants it, without considering the consequences.
Psychologists have often studied the “bright side” of morality—its role in promoting cooperation, for example. But the new research highlights morality’s “dark side.”
The level of hunger for “belonging” being expressed by a large number of white Americans today reflects a primary drive all people feel to belong to a family, a tribe, a social group, or a welcoming community system.
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for happiness often leads to frustration, as many fail to realize that the...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Have you ever argued over something that wasn't actually said? From cultural differences...
Imagine going through one of the most physically and emotionally demanding experiences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...