Shifting Perspectives for Inner Healing
Many individuals struggle to open their minds to new perspectives due to the value they place on their old ways of seeing. By examining these attachments, such as a fear of...

Recognizing the power of choice can transform overwhelming decisions into exciting opportunities. By understanding that each choice reflects a person's true self and potential, one can shift from a mindset of struggle to one of empowerment. This perspective allows individuals to embrace their co-creative role with the universe and make bold decisions that align with their desires.

I was very close to my father, and very upset when he died. A few days after his death, I turned over in my bed, supposedly still in mid-dream, when a shadowy form appeared. He, for I assumed the figure to be such, was similar to those dark depictions of the spirit...

Fathers often feel uncomfortable discussing body image and health with their daughters, a study indicates.

Several days ago we attended the Cultural Awareness Program at Mt. Madonna School where our grandson is in first grade. His grade of ten adorable students reenacted a Buddhist story from Cambodia. In this story a single mother has three grown sons. She is very concerned that her sons do not help her or anyone else, and care only about money...

As you set your New Year’s resolutions for 2021, consider a resolution to help others, says an expert on motivation.

People are interested in spiritual experience (if only at times of crisis or transition in their lives), and the clergy have not been trained to guide them through such experiences. All great religions, although their inner essence is esoteric and inevitably the province of the few, have to make some provision for the world at large.

Our commercial culture screams at us to go, go, go and buy, buy, buy as the way to happiness, but just as too many sweets will make us sick, too much stuff and a packed schedule leave us stressed, anxious, and unable to appreciate the abundance that we have.

This unusual—and painful—holiday season may fade from our collective memory, say researchers. That’s actually the best case scenario, they explain.

We all desire happiness, and yet happiness seems to be just beyond our reach. However many 'how to be happy' books might appear, human beings are still largely beset by the same problems as their ancestors. The poor seek wealth, the sick yearn to be healthy, those suffering from domestic strife...

You might find inspiration for handling the dark months ahead from Norwegians, according to Kari Leibowitz.

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

The bummer about 'shoulds' is that when we are dominated by them, we are also dominated by the fear of being rejected or abandoned in some way, because that's the core emotional fear that activates many of them. These ongoing fears leave many of us drained and exhausted...
Christmas is celebrated worldwide with a focus on community, family, and festivity, but its origins are rooted in diverse traditions. From the Roman Saturnalia to Norse Yule, the evolution of Christmas incorporates various customs that reflect cultural shifts. Even in the Southern Hemisphere, unique adaptations highlight the festival's global nature.

People are in such a rush these days, living on the fast track. Talking fast, eating fast, moving fast. What a difference from sixty years ago. Did you know you'll probably do more in this year with appointments, people to meet, places to go than your grandparents did their entire lives?

I remember once believing that guilt was a wasted emotion. Like all emotions, there is a place for guilt. A centered spiritual being, one who has moved past limiting beliefs, will feel guilty doing something that goes against who she is or wants to be.

Words are magic. Thoughts create actions that manifest forms. No matter what language you are using—English, Chinese, or the language of hieroglyphs—thoughts are things.

New advances in anthropology and paleontology have answered one of the most vexing questions about the Hunter/Farmer theory: “Why is the leftover Hunter/ADHD gene only present in a minority of our population, and where have all the hunters gone?”

Each event in our life builds off other events emotionally so that they create our core themes. Every perception, drama, trauma, relationship (both the good and bad ones), fear, belief, success, and failure are rooted in our core themes. They're all just waiting for ...

Kindness shows itself in a lot of ways, such as acts of compassion, helpfulness, empathy, forgiveness, and caring. These gestures ignite feelings of love in both the recipients and ourselves. For maximum effect, kindness must be offered without expecting something in return, except for you...

Relinquishing the oppressive Capricorn energy that has defined 2020, this Great Conjunction reflects a shift of power in favour of the people – our global human family. The authorities signified by Capricorn have had their chance, and the end of Pluto's cosmic alliance with Saturn marks a significant reduction of authoritarian influence in this new cycle of becoming.

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.