Many individuals struggle to open their minds to new perspectives due to the value they place on their old ways of seeing. By examining these attachments, such as a fear of...
What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
You have probably never heard of William Kingdon Clifford. He is not in the pantheon of great philosophers – perhaps because his life was cut short at the age of 33 – but I cannot think of anyone whose ideas are more relevant for our interconnected, AI-driven, digital age.
Here is a powerful healing meditation to help you lose your fears about love and to cleanse your heart chakra. You may want to tape-record this meditation with soft background music, so you can easily listen to it once or twice a day.
Memories and responses to living are passed through your genes from one generation to another. Limited thinking, encouraged and taught to your ancestors, is imprinted in the cells of your body. Everything you deal with in daily living is recorded and stored in your physical body, and just because you do not consciously remember your experiences does not mean the cells of your body forget.
Violence, psychological or emotional abuse, and deprivation or neglect during childhood can affect both cellular aging and biological development, according to a new study.
Researchers have discovered a connection between Facebook, Snapchat, and Instagram use and decreased well-being.
Face it -- the one person you never spend time with is yourself. It's almost too mind-boggling when you think of the questions that would immediately come up if you did: Would I find myself amusing? And here's the big one: Would I even like myself?
Holding onto grudges can lead to deep-seated anger and resentment that negatively impacts relationships and personal happiness. This article delves into the importance of forgiveness, illustrating how releasing these burdens can transform one's life and foster emotional freedom. By understanding the effects of grudges, readers can embark on a journey towards healing and emotional release.
Gratitude is noticing the good things that are happening all around you. Feeling gratitude when life is stormy can be difficult; it’s during times of hardship that our gratitude is most tested. Seeing the silver lining during those times is easier when we focus on the power of our gratitude.
As I felt the benefits of forgiving my ex-husband Werner, I began to look at other grievances and judgments I was holding. Mom was at the top of my list. Could I find my way to forgive her, too? That would require me to mourn the losses of my childhood and let them go. Holding onto my resentment to Mom kept them in place.
When we’re in severe or chronic pain, our normal life is not available to us in the way it used to be. Instead, living in pain feels like being taken out of life. Our normal life recedes to a distance at the same time that the feeling world of pain becomes incredibly close, immediate, and demanding. Pain becomes our experience of life.
We who value tolerance sometimes behave as if we think tolerance is the ultimate value of the liberal spirit, a cure for all the ills of society. But what if your next-door neighbors come from a part of the world where their homeland custom demands that the man...
Real appreciation is a gift of love straight from the heart, an acknowledgement of another’s greatness and beauty, and a way of showing your partner that you really care. Many women need specific kinds of appreciation. And many men don’t understand this.
Find out what kind of acknowledgment means most to the man in your life. How does he most need to be appreciated? You may be surprised. Please don’t get the idea that men don’t need appreciation for inner qualities of being.
Being unappreciative in general and focusing on the half empty is a core attitude that Attitude Reconstruction associates with the emotion of anger. These qualities block our ability to experience the emotion of love. With the holidays approaching, it’s time to reverse your old tendency.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
If you have all or most of the following symptoms, please be advised that your condition of PEACE may be so far advanced as to not be treatable. 1. A tendency to think and act spontaneously rather than from fears based on past experiences. 2. An unmistaken ability to enjoy each moment.
We all have times in our life where we find ourselves caught in the middle of dramas or 'impossible' situations. Our first tendency mighty be to find who's to blame and/or how to fix it. However, Alan Seale suggests: "This situation has happened for a reason. It wants to tell us something. The drama is a wake-up call..."
I invite you to promise yourself that, from this moment forward, you will pursue with power and confidence every dream or desire you have for the future, and that you will trust all the gifts at your disposal. When you master your creative intuitive power and allow it to lead and support you in life, you will never knock on the door of creation as a beggar...
Energy, like water, is the life-giving sustenance of the earth. Sexual energy is nourishment for the totality of ourselves -- the body, the mind, and the spirit. It is the water of life, replenishing the gardens of the human temple. Working with energy is a pivotal factor in our overall state of happiness.
I think it is obvious that our planet Earth and its inhabitants are not all feeling the same amount of blessings of God and of the Universe. Some of us seem to be getting a bigger share of the blessings than others.
We want life to be secure as much as we want our plans and expectations to work out. We want to live happily-ever-after. We want life to conform to our wishes, to make us happy, and to protect us from human suffering. In the end, we want life to protect us from itself, and the idea of security offers us that false consolation.
The quest for happiness often leads to frustration, as many fail to realize that the...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Have you ever argued over something that wasn't actually said? From cultural differences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...
The Moon in astrology reveals profound insights into a person's past, memory, and...
Are you helping someone you love, or unintentionally enabling them to continue their...