Shifting Perspectives for Inner Healing
Many individuals struggle to open their minds to new perspectives due to the value they place on their old ways of seeing. By examining these attachments, such as a fear of...
An interactive therapy involving parents and their depressed children can reduce rates of depression and lower the severity of children’s symptoms, research finds.
In a variety of teachings, unconditional love is the heart and soul of the spiritual life and the ultimate aim of the spiritual path – and by love is meant love in action of course (be it meditation or feeding the hungry), not discourses about love.
People are meant to live in communities. It is our nature; it is in our genes and in our jeans. Being connected with other people is crucial to our happiness.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
Thoughts don't exist just between our ears with total privacy. They are quite public. Our thoughts exist as tiny packets of energy called thought forms. Thought forms are real. And, they exist to carry out the intent of the thinker.
G.O.D. Those are the letters on several trucks I see being driven on Long Island highways. No, they don't stand for GOD...rather an acronym for Guaranteed Overnight Delivery. Even God can't match that speed. I know, because many people pray to God daily and hope for instant delivery from problems. Usually, they are very disappointed and lay full blame on their Creator...

Each year it seems our travel gets more and more out of control. Between the multiple holidays, family we need to visit distributed all around the country and the rounds of parties for work and with friends
Sometimes what looks like a fight is only the fierceness of love. We have moved from a condition of silent hostility, buried resentment, and covert low-intensity warfare to open conflict. We are wrestling together, changing roles in the hay, engaging in honest intercourse, yessing and k(no)wing each other. And contact is the first condition of love.
A woman told me that gratitude was her constant prayer, and I was impressed. But, I realized that her gratitude was actually a defense against life. 'I am so grateful for sunshine, health, my wonderful family'. 'Do you express gratitude for the storms, for the illness, for the down times too?'...
It’s a question that’s reverberated through the ages – are humans, though imperfect, essentially kind, sensible, good-natured creatures?
‘We are drowning in information, while starving for wisdom.’ Those were the words of the American biologist E O Wilson at the turn of the century.
Can you recognize your innocence when others are trying to convince you that you are guilty? None of us have truly sinned. Yes, we have made plenty of mistakes, but none of us has done anything that would cause us for even a moment to lose the love of God or deserve damnation.
I feel that now is the time to take a completely different look at Homosexuality! With modern science suspecting the causes of same-sex orientation to be genetic, it is time to dispel the myths of choice. When people are born a certain way through no choice of their own -- such as race, or looks, or handicaps -- should they be penalized by society? Is that fair?... I think not.
A study of hundreds of brain scans sheds light on abnormalities common to people with obsessive-compulsive disorder.
We all have opinions, beliefs, preconceived notions, etc. And I've noticed, in myself and others, a tendency to discount anything that falls outside of what we've decided we "like". For example, when I discovered a...
To be able to perceive other people and to feel, see, hear, understand and communicate with them, you need to attune to them. You need to tune in to them...
If you’re anything like me, or at least who I used to be, my hunch is that when you are on the cusp of doing (and especially saying) something big, important, and paradigm shifting, you label what you are experiencing in your body as fear.

Have you ever felt awe and exhilaration while contemplating a vista of jagged, snow-capped mountains?
Over the years I have practiced a number of Buddhist meditation techniques, including Mindfulness of Breathing, Loving Kindness, and Anapanasati on a daily basis. Whilst learning about Eckhart Tolle’s teachings, I developed a meditation technique to directly cultivate Presence.
"I have a dream!" Most of us are familiar with this now famous line of Martin Luther King as he spoke of his vision for the United States and for mankind in general. He had faith in his dream, in his vision. What was your dream, your vision of your future when you were younger?
I have been “cleaning out my karma” for a few decades now. When I first started paying attention to the feelings of the moment, there was a collage of easy to detect feelings.