Many individuals struggle to open their minds to new perspectives due to the value they place on their old ways of seeing. By examining these attachments, such as a fear of...
What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
Virtually every aspect of your daily life is impacted by unhealthy beliefs. Unhealthy beliefs have the power to impact your body, your emotions and your life circumstances. Therefore, by healing your unhealthy beliefs it is possible to cause positive changes within your body, your emotions and your life.
People consume far less information than expected before making judgments and decisions, a new study finds.
We don't always see what we're doing as complaining; in fact, we often think we're simply telling the truth about the world. What constitutes complaining? One dictionary defines it as, 'An expression of pain, dissatisfaction, or resentment.' I would add that it's a statement of...
When we learn a new skill and continue to practice it, our brain cells establish connections that solidify that new activity in our muscle memory and in our body. That’s how later on we can do that activity repeatedly without paying attention to it. The flipside of this is that to unlearn a habit that’s become ingrained in us we have to demolish that network of connections
One day during meditation, a year after Werner moved out, I received guidance to get a temporary job in a plant nursery. That seemed unusual to me but I had learned to listen to my Guides since they always led me to something valuable.
In the mid-1990s, Joseph Overton, a researcher at the US think tank the Mackinac Center for Public Policy, proposed the idea of a ‘window’ of socially acceptable policies within any given domain.
We humans are circadian creatures. Like the moon overhead and the ocean tides it governs, we live day-to-day on regular circuits of ebb and flow, departure and return. When we’re resolved to establish new habits of body and mind, the brain’s predisposition toward dailiness becomes a great ally.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
If you’re angry about good things happening to bad people, you aren’t alone—but you probably won’t do much about it, according to new research.
You have probably seen the cartoon sketch that depicts stress as 'the overwhelming urge to choke the living #@*% out of someone who desperately deserves it'. While that depiction may be true, it certainly is not the only form of stress.
We live from our heart or we do not live at all. Here is a benchmark by which you can assess the quality of your actions and make important decisions: What is your intention? If you truly seek to serve and give love, you cannot fail.
Life is a challenge. Utilizing your capabilities, pushing to become all you might be, is a relentless dare. But when you are alive, that is the homework that has been assigned to you. Regardless of the variety of "wings on your heart," the issue is the same for everyone. Push to...
The ancient people of Rapa Nui, Chile, better known as Easter Island, built their famous ahu monuments near coastal freshwater sources, according to new research.
We are all getting older every day. One day you and I will both be old, if it is our destiny to live that long. It is our choice whether we live in fear and act according to other people's expectations of what an older person is or whether we allow ourselves to be authentic and real. Start now; you are an elder in training...
Bottle feeding infants is associated with left-handedness, according to a new study.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
Before you start any action toward your Dream—a call, meeting, class, exam, presentation, creative session, difficult situation—use this visualization technique: Send Love Ahead. I learned this most precious method from a study group in A Course in Miracles. Here’s how it works...
Most people pay no attention to their dreams because of the prevailing notion that dreams are nothing more than noise in the brain—vestiges of waking experiences that linger in the nervous system. Let me be frank: That assumption is simply false.
The future or the unknown isn’t “out there” but already alive within us – pre-existing in our bodies, our senses, our feelings, our thoughts, our spirits or our consciousness. In other words, the answers we are seeking and the amazing future we hope for is already there within us waiting for us to just “see” it.
At times, we experience steady progress as we move in the direction of fulfilling our goals and thriving along the way. Then, there are those times when we approach what is before us with discernment and preparation, but lo and behold, right in the pathway of successful completion of our worthy goal stands an obstacle.
The first step is to decide if you want to give change a try. That’s because change is a choice that requires commitment and has consequences. (Of course, not changing is also a choice, with its own set of consequences.)
The quest for happiness often leads to frustration, as many fail to realize that the...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Have you ever argued over something that wasn't actually said? From cultural differences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...
The Moon in astrology reveals profound insights into a person's past, memory, and...
Are you helping someone you love, or unintentionally enabling them to continue their...
Exploring the concept of self-reflection, this article highlights the benefits of using...