You have probably never stood in the cereal aisle and thought 'am I truly free right now?' But the question of whether your choices are genuinely yours runs deeper than...
Many individuals struggle to open their minds to new perspectives due to the value they place on their old ways of seeing. By examining these attachments, such as a fear of...
What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
The deepest truth of human longing is that each of us yearns to be free to love and be loved. Everything we keep hidden and everything we distort keeps us from the deeper truth of our longing, the hunger we have had since time immemorial. This deep longing lives as a seed in the heart of every human...
To really know about peace is to embody the truth that you and peace are one. But since so many aren’t aware of what they truly are, how can they possibly know lasting peace? This lack of awareness is why, despite the efforts of activists, seekers, and indeed so many in the world who desire peace, an enduring peace escapes us.
We read it in the news every day. From climate change to overfishing to deforestation, it seems that we are on the brink of a natural disaster on an epic scale. If we cannot do something to reverse these trends, we will surely make our planet uninhabitable.
Many of us also have a strong tendency to withhold giving input to others that we fear may cause them to feel upset or angry. We are reluctant to say things to others that aren’t “nice.” Consequently, we may adopt some effective ways of discouraging...
Prayer is our personal conversation with God. How many people have been taught how to pray, the value of prayer, or the power of prayer? Were you? And I am not talking about reciting prayers by rote...
When your heart opens, you access your natural sense of confidence. It emerges when you embrace the moment fully — no matter what is happening. When you show up, available for life just as it is, you feel fully awake and alive.
We may be beset with all kinds of desires, passions, certainties and non-negotiables at the moment. Ice cold clarity is in the air. We are seeing, perhaps for the first time, the truth of our lives, of the false selves we have worked so hard to sustain, and the real Self neglected in the wings.
Many people today believe they possess a soul. While conceptions of the soul differ, many would describe it as an “invisible force that appears to animate us”.
Parents and teachers might often wonder how to teach children caring toward others – more so when the world feels full of disagreement, conflict, and aggression.
"I was very moved by the Blue Star Kachina prophecy,” Lucina began, sitting self-consciously next to the stranger. “I wanted to share with you a dream I’ve been having for the past months, and maybe you can help me with it? It’s been haunting me and I just want to understand it better.”
While alcohol is a legal and common way many societies stimulate social interaction, when consumed at high levels over long periods it can undermine physical health and cause cancers and other disease.
A popular misconception is that most child sex offenders were once victims themselves. The theory is based on the erroneous assumption that they’ve become paedophiles – those preferentially sexually attracted to prepubescent children – because of their victimisation.
We’ve all had that feeling that somebody is watching us – even if we’re not looking directly at their eyes. But how can we explain this phenomenon without resorting to pseudoscientific explanations like extrasensory perception (or a “sixth sense”)?
Millions of high schoolers are having to wake up early as they start another academic year. It is not uncommon to hear comments from parents such as, “I have a battle every morning to get my teenager out of bed and off to school. It’s a hard way to start every day.”
Students from disadvantaged neighborhoods are often drawn to for-profit trade schools after high school, seeing them as the quickest route to jobs.
Your eyes begin to open after a good night of sleep, but something feels weird. You try to rub the tiredness out of your face but can’t lift your arms. In a panic you try to take a deep breath but can’t draw air.
Our linguistic and legal obsession with “insult” and “offence” is nothing new. In 1832, Sydney resident William McLoughlin was given 50 lashes for using the word “damned” against his master.
With the release of the latest Apple Watch this month came a new Breathe app which promises to “help you better manage everyday stress”. Giving mindful breathing a place beside the alarm clock and weather app seems to prove mindfulness has truly gone mainstream.
Posting a meme isn’t being the change. Neither is hash-tagging. No matter how relevant and important the cause, you’re not changing the world with a hashtag; you’re just making yourself feel better. If you’re unwilling to actually work toward a solution...
Tear-jerkers such as Adele’s Someone Like You frequently top the charts these days, while gloomy classical compositions like Mozart’s Requiem have moved people for centuries. Both portray and bring about a strong sense of loss and sadness.
Where were you on Sept. 11 when you first heard that a plane had hit the North Tower of the World Trade Center?
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for happiness often leads to frustration, as many fail to realize that the...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Have you ever argued over something that wasn't actually said? From cultural differences...
Imagine going through one of the most physically and emotionally demanding experiences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...