What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
Therapists often use dream interpretation to delve into patients' emotions, but true healing requires more than understanding. By breaking dreams into pieces and using free...
Bed-wetting is surprisingly common in older children and young adults. Lack of public awareness and stigma associated with bed-wetting means few seek professional help despite successful treatments being available.
We are currently living in what I call the Never Enough Story, a cultural myth characterized by ideas of separation, unworthiness, and scarcity. It is a culture that indoctrinates each and every one of us to the idea that we are separate, on our own, and there is never enough to go around.
In the middle of his bar routine – having flung himself into the air with style and skill – Dutch gymnast Epke Zonderland missed the bar at the last grasp and face-planted into the mat.
Twins tend to live longer than people who aren’t twins, and identical twins live even longer, according to a new study.
Personal problems are only as big and as real as we make them. In fact, they only exist if we allow our egos to create them and then we feed them through our incessant attention. Take a look at the following suggestions for changing how you look at the “imagined problems” in your life.
How can you free yourself from being lost in your thoughts? To understand the answer we must examine the chain reaction of thought. Every thought that passes through your mind sets the background for the next one. Your attention keeps reacting to each thought in a way that makes way for the next. For example...
We’re more likely to take on unpleasant but necessary tasks—taxes, bills, and housework—when in a good mood, new research shows.
Stories are like boxes we build around ourselves to give structure, identity, security and familiarity. We are attached to them even when they are traumatic and painful, because they feel so much part of us... However, stories also limit us...
It is 25 years since cricket commentators Brian Johnston and Jonathan Agnew famously got the uncontrollable giggles on live radio, while reporting on that day’s Test Match between England and the West Indies.
Crisis hotlines have been around for years, but until recently there’s been very little data on which counseling strategies seemed most effective at helping people cope. The recent emergence of text-based crisis help lines is changing that.
Humans have evolved a disproportionately large brain as a result of sizing each other up in large cooperative social groups, propose researchers.
The longer your parents live, the more likely you are to live longer and have a healthy heart. These are the results of our latest study of nearly 200,000 volunteers.
We all experience the ups and downs of life sometimes. We might be treated badly by others or miss out on something we think we deserve, like a promotion at work.
This isn’t an ‘easy’ Moon, but it is a liberating one for sure, with gifts galore for all who commit to seeing life through fresh eyes, not allowing the tyranny of a ‘tried and tested’ past to jeopardise a creative and fulfilling future. If, however, we...
It’s a situation that many parents dread. Encountering a black man in the street for the first time, a white child might loudly ask something like: “Mummy, why does that man have dirty skin?”
According to new data, supporters of Donald Trump prefer to get their news from television and enjoy watching crime dramas.
Philosophy has been a favorite whipping boy in the culture wars since 399 B.C., when an Athenian jury sentenced Socrates to death. Nowadays, philosophers are no longer accused of “corrupting the youth.”
I smile to myself as a long awaited opportunity has finally arrived. I say opportunity perhaps inappropriately, but the chronic illness that challenged my life for so many years gifted me with an understanding of life that would help me make sense of the rest of it.
Older African Americans and Latinos have an edge over whites when it comes to being able to quit smoking, according to a study of nearly 3,000 smokers.
Consciousness itself actually can never be healed, as it is the foundation of healing itself. It is rather that our state of incomplete, separate consciousness is what needs to be repaired, mended, reconnected or made whole—brought back into the state of Oneness. This is known as the State of Being.
It’s time for humanity to write new parables. New voices. A new language. It’s time for new books. New songs. New pictures. Tradition and nostalgia served their place to bond us and then, to separate us. Fear kept us from grace. It kept us from one another. It kept us from the divine. It kept us lonely and isolated and frightened. Always frightened.
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for happiness often leads to frustration, as many fail to realize that the...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Have you ever argued over something that wasn't actually said? From cultural differences...
Imagine going through one of the most physically and emotionally demanding experiences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...