What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
Therapists often use dream interpretation to delve into patients' emotions, but true healing requires more than understanding. By breaking dreams into pieces and using free...
Ghosts are still to be found haunting old buildings, castles, domestic houses, prisons and just about any place of human habitation you can imagine. There are even many recorded stories of ghosts in the White House in Washington. The 16th US President Abe Lincoln has been seen by...
"You are at your very best when things are worst.” In celebration of the release of my new book The Grace Factor, I would like to cite some acts of grace that ultimately affected many people...
Joyce and I have written before about the importance of listening to those sometimes subtle promptings that can change our lives. If it were up to our minds, we might never take these risks. If we want to follow the higher path of life, we need to not only listen but also act on these inner promptings.
The limits of our language are said to define the boundaries of our world. This is because in our everyday lives, we can only really register and make sense of what we can name. We are restricted by the words we know, which shape what we can and cannot experience.
The tragic mass shooting at the gay nightclub Pulse in Orlando has sparked renewed interest in the causes of homophobia.
As summer approaches, children will be spending less time in the classroom and more time navigating the outside world. Outdoor activities are a fun and exciting part of summertime, but they can also filled with natural (and unnatural) dangers, like fast-moving cars, steep cliffs, crashing waves and even the occasional bear.
Have you seen the T-shirt slogan: Dads don’t babysit (it’s called “parenting”)? This slogan calls out the gendered language we often still use to talk about fathers.
It’s necessary to be conscious of the way we store events in the body and how they create layers of similar emotions—grief with grief, joy with joy, anger with anger, and love with love. These layers are like the strata in rocks, building great cliffs of emotions that are touched each time another similar emotion is experienced.
How do you feel when you encounter cheerful, happy people who laugh a lot and seem to find some good even in the worst of circumstances? I can recall what my reaction to these people was in the past. I would stick my finger in my mouth and act as if I was gagging.
Making friends is tough for teenagers. Making friends with the opposite sex can be even tougher. Our research, published in the Journal of Personality, suggests empathy may be the key to developing friendships, and may be especially important for young men establishing supportive friendships with young women.
In the absence of a strong father figure, boys and young men pick up on the patriarchy of society to mold them; they become victims perpetuating their own woundedness. By this estimation, all men are victims of the sins of the fathers, as the Bible tells it, visited generation upon generation.
Blue moons are often seen as significant astrological events, but their meanings can vary. There are three types: calendrical, seasonal, and astrological blue moons. Each type has its unique characteristics and implications, with astrological blue moons being the most impactful for personal growth and reflection.
Many researchers have asked why people cheat on their partners. A new study asked how they stay together.
Anxiety disorders – defined by excessive fear, restlessness, and muscle tension – are debilitating, disabling, and can increase the risk for depression and suicide.
Around the world, people are living longer than ever before, with a recent report from Public Health England revealing that the average 65-year-old man can expect to live another 19 years, while a 65-year-old woman has got a further 21 years to play with.
Funky moods obscure our experience for hours, days, weeks, or even longer. Left unattended, they shape our personalities and determine the quality of our lives. We think that we have no control over our moods but the truth is quite the contrary.
One of the biggest things I've discovered working with clients everyday is how extremely difficult and challenging it is for most people today to know what is best for them to think, say and do in the various situations and relationships in their lives.
Now more than ever Pluto’s transformative power supports a positive manifestation of our collective destiny. In this motif we see the potential for change which consolidates progress even if, at first glance, there appears much cause for despair.
Pure love is totally undemanding and accepting. It extends its energy to everything but you only feel it when you are in the moment. Whenever you give or receive pure love the angels step in and pour their light through you.
When we perceive from the fragmented mind, we push life away. When we drop into the healed heart, our soul expands...we leave the false emptiness of separation and the tail-chasing, fortune cookie, nonspeak and enter the full and juicy alive-messy-perfect presence of the Whole...the Everything.
Some births happen with just a few easy pushes while others are a long, drawn out, Herculean task. The moment of death, too, is unique and can happen with gentle ease or struggle and effort. It deserves the same honor we reserve for the moment of birth whether it was a peaceful experience or a conflicted one.
The quest for happiness often leads to frustration, as many fail to realize that the...
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Have you ever argued over something that wasn't actually said? From cultural differences...
Imagine going through one of the most physically and emotionally demanding experiences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...