What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
Therapists often use dream interpretation to delve into patients' emotions, but true healing requires more than understanding. By breaking dreams into pieces and using free...
"Analysis revealed that girls' mathematics anxiety was not related to the level of their mothers' engagement in STEM careers, nor was it related to gender equality in the countries we studied," says David Geary.
When we talk face-to-face, we exchange many more signals than just words. We communicate using our body posture, facial expressions and head and eye movements; but also through the rhythms that are produced when someone is speaking.
The tragic consequences of bullying have become a regular part of the news cycle. In April, an eighth grade girl in Missouri and a sixth grade boy in Pennsylvania committed suicide. Bullying was an important factor, according to their families.
Even armed with a Ph.D. in developmental psychology, I remember the frightening first moments after bringing my newborn daughter home from the hospital. I wasn’t sure what to do – and not at all confident that I was capable of being the parent she needed me to be.
Janelle and I first ‘met’ in 2010 when a member of her family came to me for a reading. After this particular reading I overflowed with compassion, feeling the pain of those who believe they have lost their loved ones forever.
In the United States, the teen pregnancy rate is higher than in any other western industrialized country, according to the U.S. Centers for Disease Control and Prevention (CDC). At the same time, a growing number of American teens and young adults have been diagnosed with sexually transmitted diseases (STDs).
Jesus’s crucifixion is probably one of the most familiar images to emerge from Christianity. But what was crucifixion? And why was Jesus killed that way?
Have you become a wet blanket, failing to acknowledge what's working or punishing others when they say or do things you don't like? If so you are unknowingly or knowingly creating alienation and insecurity in those around you. You are not spreading joy, love, or peace.
Silence is often the doorway to an ever deepening understanding of this thing called Life and our own true power. Silence is a wonderful place where wonderful things happen... Silence is food for the soul, a gift from the Great Universal Intelligence.
If you feel you don’t deserve your Dream, no matter how much time and sweat you put in, how many movers and shakers you know, how many “lucky” breaks you have, or how gorgeous (or outrageous) you are, you will torpedo yourself.
"The biological clock can get thrown off in these women because they are up so much in the middle of the night," says Katherine Sharkey.
Being fully alive feels like seeing the world in high definition. It makes everything taste, feel, look, smell, and sound more vivid and intense. Experiences go from black and white or analog to technicolor.
If you are a parent or a teacher, you most probably read stories to young children. Together, you laugh and point at the pictures. You engage them with a few simple questions. And they respond.
Emotions play a critical role in everyday life. The ability to express, regulate, and understand one’s own and others’ emotions – known as emotional competence – is linked to good social skills and to doing better at school.
When was the last time you opened your laptop midconversation or brought your desktop computer to the dinner table? Ridiculous, right? But if you are like a large number of Americans, you have done both with your smartphone.
Old age is a time of many challenges. Retirement brings opportunities, but for many people it also results in loss of role and income. Loved ones may die, leading to the need to grieve and reconstruct life, sometimes without a partner of many years. In advanced old age, physical and mental frailty may lead to further loss of role and greater dependence on others.
"When emotionally aroused, either excited or frustrated, older adults may be more susceptible to being victimized by scammers than are younger individuals," says Ian H. Gotlib. "In the present study, they were more likely to want to pay for an item advertised misleadingly, regardless of how credible they believed the advertisement was."
"Masculine traits in humans are not the same as, say, in peacocks where the beautiful tail attracts a mate," says David Puts. "For example, beards make men more dominant looking, scarier, and seemingly more dangerous, but most women prefer clean-shaven men."
A friend of mine--a much-loved teacher of Bhakti Yoga, the yoga of devotion--told me about the day he became vegetarian. Becoming vegetarian had less to do with health than realizing consciousness is active in all creatures big and small.
"Instead of relying blindly on advice from self-help authors about how to be happy, get to know yourself—what your brain/mind is like, how it works, and how it interacts with the world—and you'll be in a better position to decide for yourself," says Shimon Edelman.
Some people (often because of their careers) have to live in their minds — strategizing, planning, and creating all the time. If this is true for you, you may be so used to not feeling the sensations your body produces...
The quest for happiness often leads to frustration, as many fail to realize that the...
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Have you ever argued over something that wasn't actually said? From cultural differences...
Imagine going through one of the most physically and emotionally demanding experiences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...