What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
Therapists often use dream interpretation to delve into patients' emotions, but true healing requires more than understanding. By breaking dreams into pieces and using free...
Nowadays, many of us consider ourselves to be on a spiritual path. Whatever it is we do to enrich this area of our lives, we always want to make sure that it is producing a desired outcome. For example, has your spirituality led you to be more honest with yourself? Are you digging deep within and uncovering...
We have ideals about being a good friend and, when we don’t measure up to those ideals, we judge ourselves negatively. How good a friend are you? Many would contemplate this question for a minute and then reply, “Not a very good one.” For many years I also...
If your family interactions are tattering your soul, you cannot afford to indulge them. You may need to step away for now. Hopefully at some point you can reconnect on higher ground. For now, you must...
After the intense pressure (both positive and negative) many have experienced during August, September 2014 comes as something of a relief! It offers a break of sorts during which we can catch our breath, take some time out and settle into our ‘new normal’.
It's time to start talking to our Self -- not our small self, but our Higher Self, the wise one, the one with the "higher" perspective on things. At first you may not know what the difference between the small self's voice and the Higher Self's voice. Here's some clues...
We all hear voices that don’t exist. As much as we may try to deny this, it is a normal human experience. We don’t think much about it because it is so normal and we certainly don’t share this experience with others because we are afraid of being considered abnormal.
We ask for health, happiness, a loving relationship, but deep down we have all these other thoughts... we don't eat a "perfect" diet, so we can't have health... we are not "perfect" so how can we deserve happiness... we have so many flaws, so how can we attract the "perfect" relationship...
Older people are nearly twice as likely as young adults to have their memory impaired by distractions such as irrelevant speech or written words.
Many indigenous peoples, and those comfortable with the idea of other dimensions, already have a sense of their interconnectedness with the cosmos. However, those who have a more limited belief system—in which superiority, ownership, cultural control, and unchecked growth and consumption dominate—tend to struggle with this perception.
Your Emotional Self is a source of magical possibilities. It needs loving attention; when it receives that it flowers, releasing a childlike perfume of warmth and playfulness. What follows are five ways to attend to our Emotional Self and nurture it into a creative, joyful power.
Bullying in schools has been recognized as a serious and pervasive problem now for at least two decades. There is now also evidence that traditional forms of bullying in schools have decreased modestly over the last decade or so. This is very likely due to the increase in work to prevent bullying...
While we all want to experience a deeper peace in our lives, most of us have little time to practice spiritual disciplines. As a teacher of workshops on happiness and spirituality, I’ve looked for quick ways to help people to quiet their minds.
The “playful spirit” phenomenon occurs frequently in all countries and follows certain patterns. The activities are “paranormal” with objects appearing and disappearing; levitation is frequent; there is occasional light damage and small fires; loud noises are frequent. Mostly the activity is in the form of playful, whimsical tricks.
In 2009, archaeologists working in the heart of Berlin excavated the foundations of what is thought to be one of the city's first churches, St. Peter's Church, built in the early 12th century, in what is now the Petriplatz area. The church was destroyed during WW II and in its aftermath. The site is now little more than a wasteland—but that is set to change...
As a mother, I have made life choices that can’t always include everything my children want—like hiking the Adirondacks. Here’s how I learned to overcome the guilt...
The need for whatever it may be that we’re drawn to is the yet to be realized presence within us of that very thing to which we are drawn. This means that no matter how distant seems our guiding star, or how isolated we may feel in our journey towards its light...
The phenomenon of fear is surely one of the most impressive proofs of the mind’s power to convince us of the reality of its contents. If a person could reduce all possible episodes of fear down to those threats that are imminent, life would be very much less a scary place.
The light within your soul is what gives power to your consciousness. It gives you the energy to do anything. It gives you the ability to climb the spiritual ladder and enjoy life to its fullest.The truth is that no negative energy can enter your aura unless you...
The first week of August 2014 is characterized by a combination of sensitivity and inner drive which could turn us into something of a martyr if we let it, but come August 4th, Neptune begins to lend a helping hand reminding us that sometimes the best progress is made when we take our foot off the accelerator and allow...
Can we look deeper at the meaning of availability? On the surface, it means accessible to another person, or readiness to love and be loved in return. On the very surface, it means single or unmarried but, as we all know, this has little to do with real availability for relationship.
Some of the most hope-filled people I have known have been those for whom favorable outcomes might be described as a long shot at best. This tendency of hope’s to show up in the bottom of our suffering is said by some to be the meaning of the Greek myth of Pandora’s...
The quest for happiness often leads to frustration, as many fail to realize that the...
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Have you ever argued over something that wasn't actually said? From cultural differences...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Imagine going through one of the most physically and emotionally demanding experiences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...