What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
Therapists often use dream interpretation to delve into patients' emotions, but true healing requires more than understanding. By breaking dreams into pieces and using free...
I remember reading years ago about people who used to send their mother flowers on their birthday... What's so special about that you might say. You've also sent your mother flowers on her birthday... ah, but have you...
Are school children educated, socialized, or indoctrinated? If there’s any wonder remaining in a student after being swamped with established knowledge throughout the day, she or he would have to pursue critical thinking in the evenings.
How can we motivate ourselves to overcome anger? We might begin by considering the nature of anger to see whether it is a necessary, helpful, or pleasant state of mind. In other words, does anger improve the quality of our lives in any way?
The complexity of today's parenting makes it important to develop some basic principles to guide parents and emphasize the foundational concepts that can help parents raise happy, achieving children. Here are the top ten steps to summarize the essential principles to assist parents with raising a happy child.
Certainly, not everyone is frightened by change. But for those of us who like predictability and routine, times of great change can bring on intense fear. That’s why it’s crucially important to recognize what we’re feeling and have coping strategies in place.
We all have places in our homes and our hearts where we hide the stuff we don’t want other people to see. Everyone does this yet we believe that we are the only ones with clutter to hide. We all carry around heart clutter: fears, worries, insecurities, and disappointments.
This truth is of an order beyond all that appears so solid and real in our world. It throws everything into sharp relief as it reflects back to us the fleeting nature of anything which we dare to call ‘mine’. For there is no possession, no ownership, in this place of truth...
Anger is in everyone’s emotional constitution to one degree or another. It oozes out in big and little ways, no matter how valiant the attempt to disguise it. It shows up when you act meanspirited, inconsiderate or bossy, or when you just find yourself frustrated about...
What do I think happens after we die? I think about this question every day as an exercise of the imagination, and I frequently change my mind about it. Death is something that many people try to avoid thinking about, but I haven’t been able to stop wondering about it since I was a child...
I remember being a very compassionate child. But by the time a boy reaches five or six years old “he’s learned to repress every emotion except anger, because anger is the only emotion society tells a boy he is allowed to have.” It is obvious men need to transcend this conditioning to become compassionate.
Many couples struggle with the disconnect between the need for emotional connection and physical intimacy. Men often seek sex to feel love, while women require love to engage in sex. This article explores how to foster deeper connections by prioritizing emotional fulfillment before physical encounters.
You can cross all of the t’s and dot all of the i’s and still things don’t work out. Two days ago I was six weeks pregnant. Today I am not. It can’t be denied, this is very dark territory. Miscarriage is the absolute antithesis to things working out...
Might we all have moments in our life when we are in the midst of genius without recognizing it? The seeds of greatness lie latent in many places we do not expect them, to sprout and flower at a time destiny claims...
The ability to look on the bright side when times get tough — and, conversely, always expecting the worst — may be hardwired in the brain. “It’s the first time we’ve been able to find a brain marker that really distinguishes negative thinkers from positive thinkers...”
The battle between the Lower Self and the Higher Self is an internal battle, fought every day in the minds and hearts of all men and women. The challenges that these internal battles create in our lives exist regardless of our beliefs, religion, culture, or race...
It’s a crisis that’s engulfing all children in the USA, because it starves them of the skills and capacities they’re going to need to transform society in the future. Given that similar forces are at work in the UK and other countries, it’s time that we all woke up to their calamitous effects and joined the movement to reverse them.
The first practice of living in the fifth dimension, which is a permanent state of peace, bliss, love, and joy, is to do as you would be done by. Constantly think how others feel and would like to be treated. So if you see someone...
When I was anorexic, surface feelings took on a villainous and critical role. I know this sounds melodramatic and unrealistic (because it is), but “feeling bloated” literally felt like the death of me. I could not separate my true self from my passing thoughts and feelings.
Economists at the University of Warwick have found happiness increases productivity by around 12%. Andrew Oswald, Eugenio Proto and Daniel Sgroi carried out a number of experiments to test the idea that happy employees work harder.
Mind mastery is the ability to stop thinking whenever you want. You use your mind as the amazing tool that it is, and then ‘put it down’ when you’re done. As a result, a master of the mind enjoys freedom from problems because they no longer take their mind so seriously.
It would be frankly absurd to imagine that the forthcoming New Age is suddenly going to see the end of all devotion to a Deity. The vast majority of the world’s population will seek a continuing focus for their religious observances, certainly still orientated toward a “personal” God...
The quest for happiness often leads to frustration, as many fail to realize that the...
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Have you ever argued over something that wasn't actually said? From cultural differences...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Imagine going through one of the most physically and emotionally demanding experiences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...