Use It or Lose It: The Hidden Power of Attention
What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
Meditation does work. Millions of learned and loving people have practiced it throughout the ages, because it clears the mind and opens the heart. The current interest in meditation has inspired many modern teachers to simplify the ancient techniques...
Relaxation and muscle balance are necessary to the practices of concentration and meditation so that (1) the body may not be injured by the mental efforts and (2) the mental work may not be spoiled by bodily discomfort. Third, we have to remember that bodily attitudes are associated with states of feeling, such as lying down with sleep, and...
Co-meditation is based on the principle that a certain mode of respiration evokes a particular state of mind and vice-versa. The power of the breath and the breath-mind relationship has been recognized for centuries by many cultures and religious traditions. Like other forms of meditation, the deep abdominal breathing produced by co-meditation affects the...
Take a moment now and find the very center of your energy. Let your focus soften as you become one with your surroundings for the next few moments as we travel together. Ask permission to join with the Earth and for her to be a part of your circle at this time. Breathe deeply and feel the energy shift in the room...
Jenny was eager to talk to me about her five-year-old nephew, who she was beginning to believe was the reincarnation of her grandfather. She hadn't known that it was possible for a child to be the reincarnation of a family member. Now Dylan's strange behaviors were beginning to make sense to her.
Could any of us watching Peter Pan struggling with his shadow -- to find his shadow, to keep his shadow and, ultimately, to "bind" his shadow to him -- have known that the shadow carries powerful psychological implications? We might have noticed that Peter seemed different once his shadow was firmly attached. He was still delightful and charming but slightly subdued and not quite so self-centered and irresponsible. A bit more... dare we say, grown up? As Peter Pan could tell us, the shadow is...

by John Payne. The time has come for you to realize that you are always in safety. The reason why you fear such things is that you do not yet believe that you are the creator of your own experience. As we have said many, many times before, that which you turn your attention to is that which you draw unto yourself...
For eons of time, prophets, seers, religions and Holy Books have foretold the coming of an Age when Heaven would manifest on Earth, an Age in which Humanity would develop the latent powers within and reunite with our own Divinity, an Age when transformation would occur at an atomic, cellular level, and...
Perennial non-conformists, the natives of winter's second astrological month are reform minded, protective of individual liberties, and in search of the truth no matter what consequences await them at the end of their quest.
A practical earth sign, Capricorn (December 22 to January 19) is the month when fanciful dreams become well-plotted schemes. It took Benjamin Franklin (born Jan. 17, 1706) to proffer the adage that a "penny saved is a penny earned". Capricorns love to master the moment and set up systems which seem capable of lasting forever.
As the twelfth and final spoke in the astrological wheel, it is up to Pisces to break things down into their subtlest forms. Governed by cloud-enshrouded Neptune, the sign of the Fish is associated with refined spiritual energies on the transcendent level.
If the abundance of books on a specific subject measures the pulse of popular culture, there is a seeming revival of soul as a topic of cultural interest. The immense profusion of these works suggests a renewed claim to bring soul back to the attention of the postmodern consciousness, to reawaken the sacred in our everyday lives. But what is soul and what does it mean to suffer its loss?
by Phaedron.
Astrology examines the microcosm and macrocosm... you and the universe. Contrary to popular belief, the stars and planets have no effect on us. Instead, they are manifestations of hidden, more divine energies that are operating. I call the symbols in the skies "signatures" of the Creator intended for man's use.

The three most influential factors in a horoscope are generally the Sun, Moon, and Ascendant. Thus they are a good place to begin analyzing a chart. While their weights may be nearly identical in terms of their influence, their functions are different.
The three most important elements in the fully-calculated birth-chart are the Rising-sign, Sun-sign and Moon-sign — in that order. We all know our Sun-sign, because we know our birth date. The Sun-sign is, in the opinion of many astrologers, second in importance to our Rising-sign, which relies on the precise time and location of our birth.
If a client wants me to time an event that only affects them, like a surgery date, well that's fine with me. I get requests for this work from time to time and have developed a methodology that gets good results most of the time. I'll share with you how this method developed and something of how it works.
As many parts of speech as we have in language, they sometimes do not do justice to what is being described. And so it is in astrology. The word Mars "says" something that cannot compete with the aggressive, direct nature of its symbol. So, to facilitate memorization of each Sign, and to appreciate its archetype, we must appreciate what the symbol describes.
None of us ever completely escapes becoming enmeshed in the web of human relationships. Many are the vantages from which we may examine our relating selves, but few are as clear-sighted as the Indian system of divination called Jyotisha, often referred to in English as "Indian" or "Vedic" astrology.
by Da Vid.
Astrological Events Indicated The Future Is Now, by Da Vid. Scientists today are in agreement that we are living in a multi-dimensional holographic universe, where all is energy, all is light, and all is consciousness. Indeed, the Ancient and Eternal Wisdom has come of age. As we become progressively aware of the fact that we are living in an organic, multi-dimensional, expanding, YES UNIVERSE, we are given the unprecedented opportunity to transform our lives in accordance with the understanding that we live in an infinitely abundant, benevolent, and super intelligent universe, governed by the law of love.
The more people who embrace a belief system, the more power it has. Personal identity is often inextricably connected with the beliefs one embraces, and arguments are consequently infused with emotion, because a defense of beliefs often constitutes a defense of personal identity.
When Uranus transits itself, we are dealing with life cycles that occur in everyone's chart at relatively the same chronological ages. These can be periods when we receive wake-up calls telling us to follow our path of freedom. During any one of these cycles, our true self wants to break out in some fashion and make its individuality known.