Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
- Details
- Written by: Dr. Joe Dispenza
Just because you have a thought doesn’t necessarily mean it is true. Most thoughts are just old circuits in your brain that have become hardwired by your repetitive volition. Thus, you have to ask yourself, “Is this thought true, or is it just what I think and believe while I am feeling this way?"
- Details
- Written by: Desdemona Dallas, YES! Magazine
Within two weeks, 94 percent of women survivors will experience PTSD. #HealMeToo wants to give them a place to share and recover.
- Details
- Written by: Sara R. Lentz-UT-Austin
Quitting smoking is a popular New Year’s resolution—but many have trouble sticking with it. “Many people underestimate how difficult it is to not only quit smoking, but to maintain the change.”
- Details
- Written by: M.J. Ryan
When the stock market plummeted in 2003 and I lost a third of my savings, I had a very hard time getting over the fact that I didn’t see it coming. Some young part of myself still believed I should be all powerful and all knowing. It’s a form of magical thinking many of us have developed...
- Details
- Written by: Jim Barlow-University Of Oregon
In a new study, researchers found a notable change in the brains of 16 women who wrote daily about gratitude in an online journal.
- Details
- Written by: Julia Rogers Hamrick
It is vital that we learn to tell the difference between a prompting from our Spirits and one coming from the fearful ego — our own, or those of others. Any call to action not coming through your Spirit as inspiration can probably be labeled as a should, an...
- Details
- Written by: Marie T. Russell
A while back, in a conversation with my inner guidance, I was trying to find out some specifics on a project that I was working on. As in, when is this going to take place? Who's going to be handling it? Where is it going to be done? When is it going to be complete? All questions that my restless mind wanted to know. NOW!
- Details
- Written by: Karen Casey
Don’t let the past define the present. This is such an obvious idea that when I first encountered it my reaction was, “Of course! That’s not new information.” And then I promptly fell back into my normal way of seeing life that was through the lens of the past. I did this so unconsciously that I honestly didn’t see how powerful my attachment to the past had become over the years.
- Details
- Written by: Tristan Harris
Do you really have sovereignty over own your mind anymore? Tristan Harris, a design thinker and former ethicist at Google, points to how smart phones changed our contract with advertisers, and our relationship with reality.
- Details
- Written by: Christopher Pittard
Charles Dickens' A Christmas Carol is often viewed as a critique of capitalism, but its true message highlights the importance of sympathy and responsibility among the wealthy. This article delves into the historical interpretations of the text and its evolving significance, especially in today's media-saturated environment, while examining how Dickens' work shaped the modern Christmas celebration.
- Details
- Written by: Linda Saab and Arash Javanbakht, Wayne State University
This time of the year brings a lot of changes to the usual day-to-day life of hundreds of millions of people: The weather is colder, trees are naked, snowy days become plentiful and friendly critters are less visible around the neighborhood.
- Details
- Written by: Derek Thompson
Even if you think of yourself as a human lie detector, there are some untruths that will sneak under the hood. For that, you can thank your brain, and it's absolute adoration for all things familiar, says Derek Thompson, senior editor at The Atlantic.
- Details
- Written by: William Fergus Martin
Those who recover the best from painful events are those who find something meaningful in the experience. The exercise below helps us see events and circumstances from a different perspective and find meaning in what otherwise might seem to be baffling or meaningless events.
- Details
- Written by: Jonathan Parker
People set themselves up for difficulties through their memories of pain. For instance, in the past, you or someone you know may have lost money, a job, a house, or a relationship. These issues, rife with fear and other negative emotions, establish a deep pattern in memory and...
- Details
- Written by: Lori Markson
There's one brain bias that affects 80% of adults and it has a familiar name you may not expect: optimism. It can be hugely helpful in our social lives and in keeping us motivated even if the trade off is, at times, the denial of reality.
- Details
- Written by: Alexander Todorov
So in the early days, including from the time of Aristotle and later in the 16th and 17th century most of physiognomy consisted of this whimsical comparisons between the physiognomy of humans and animals.
- Details
- Written by: Brent Feinberg
Many of the fears that parents have and try to hide from their children are not quite hidden. Emotional fears, financial, or any fear at all is picked up on by children. The good news is that fear is normal. We all have fears...
- Details
- Written by: Kate O'Connell, LPC
Conformity is how we have been conditioned to participate in a false sense of security which results in us being out of integrity with ourselves. On a deep, unconscious level we are aware of this and this awareness largely informs our suffering.
- Details
- Written by: Jon Bowers
Sometimes trying your best isn't enough; when the situation demands it, you need to be perfect.
- Details
- Written by: The University of Michigan
Motivation, rather than habit, drives addictive behavior in the face of adverse consequences and constantly changing circumstances, new research suggests. “We’re challenging the definition of addiction as a habit…”
- Details
- Written by: Suzanne Scurlock-Durana
No submarine could operate without its sonar, no driver without maps and signs. Yet most of us arrive at adulthood with many of our inner signal readers numbed out — or totally blocked.
