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You’ve Got Some Kind Of Symptom: Now What?

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Written by: Martin Brofman

You’ve Got Some Kind Of Symptom: Now What?
Okay. You’ve got some kind of symptom. Whether you consider it to be the result of an accident, some organism, or just bad luck, you’ve got something to deal with, something to understand, some action to take.

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Afraid of Fear? Don't Be! Fear Is Positive and Useful

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Written by: Julia Cameron

Afraid of Fear? Don't Be! Fear Is Positive and Useful
If you'll pardon the levity, most of us are afraid of fear. We think it's a bad thing. Because so many of our experiences with fear have been negative, we fail to see fear as positive or useful. It is both. Let me repeat: Fear is positive and useful.

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Caring with Love Instead of Fear: Working through Worry about Another Person

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Written by: Corinne Zupko

Caring with Love Instead of Fear: Working through Worry about Another Person
In this world it is very natural to worry about our loved ones. We don’t want them to be hurt or to suffer in any way. Yet what if this worry is somehow hurting instead of helping? For years my mom has struggled with severe migraines. One night I was lying in bed thinking about her and...

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Ten Insights for a Happier Life

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Written by: Barbara Berger

The Shocking Truth About Happiness

Reflecting on life often reveals how worries and insecurities overshadow the richness of experiences. Embracing ten key principles can shift perspectives, emphasizing that true happiness stems from within, shaped by thoughts rather than external circumstances. By accepting reality and understanding the nature of thought, one can cultivate a fulfilling life.

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Understanding Children's Positivity Bias in Judgments

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Written by: Janet J. Boseovski, University of North Carolina

Children Are Natural Optimists – Which Comes With Psychological Pros And Cons

Young children exhibit a positivity bias, often viewing others through an overly optimistic lens. This tendency can lead to challenges in critical thinking and accepting constructive feedback. Understanding the mechanisms behind this bias can help caregivers guide children towards more balanced evaluations of themselves and others as they grow.

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Making Room For Unstoppable Inner Peace

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Written by: Corinne Zupko

Making Room For Unstoppable Inner Peace
I used to get really freaked out by the idea that the more I turned to Love, the more the ego would roar at me and whip me back into place. I am well aware that the ego will pull out any evidence to “prove” to us that we are not of Love. Some have referred to this as an “ego backlash.”

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Dealing With Fear And Anxiety in Decision Making

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Written by: Anne Tucker

Dealing With Fear And Anxiety in Decision Making
Generally we think of fear as something negative to be conquered, however fear isn’t always bad. In the right circumstances and in small doses it looks like caution or pru­dence, and it can play a constructive role in your decision making.

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Shedding Light On Fear and Seeing It For What It Really Is

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Written by: Ora Nadrich

Shedding Light On Fear and Seeing It For What It Really Is
How do you shed light on fear, and see it for what it really is? You question it by asking, “Says who?” Like a boogieman in your mind, you need to stand up to it and let it know who’s in control and the boss of your thoughts. It’s either you or your fear-based thought. It’s important to decide who’s really in charge of your thinking.

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Overcoming Fear: Physical, Emotional, Intellectual, or Spiritual

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Written by: Nauman Naeem MD

Overcoming Fear: Physical, Emotional, Intellectual, or Spiritual
Fear is one of the most fascinating and crippling human emotions. All of us, at one time or another, have been overcome with fear. There are two kinds of fear: actual fear and psychological fear.

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Dealing with Fear: A Meditation Journey with Sekhmet

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Written by: Nicki Scully

Dealing with Fear: A Meditation Journey with Sekhmet
Fear is one of our greatest teachers. From the time we have our first childhood lesson of keeping our hands off the hot stove to our mature ability to recognize danger and get out of the way, fear has earned our respect and has tremendous influence over our behavior. But sometimes fear holds us back...

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When You Have to Choose: Feeling Your Way to a Decision

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Written by: Anne Tucker

When You Have to Choose: Feeling Your Way to a Decision
The way you think about decisions gives you a remarkable decision-making super power that enables you to make decisions with confidence even when you have just the smallest glimpse of data. As a matter of fact it’s so good that, if you were the only one who had it, you could charge a fortune on your own psychic hotline. Fortunately for the rest of us, we all come hard-wired with this amazing capability, and all we have to do is learn to use it effectively.

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After #MeToo: Healing From the Trauma of Sexual Assault

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Written by: Desdemona Dallas, YES! Magazine

After #MeToo: Healing From the Trauma of Sexual Assault
Within two weeks, 94 percent of women survivors will experience PTSD. #HealMeToo wants to give them a place to share and recover.

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The Pressure of Should: The Voice of Ego's Difficult Dictator

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Written by: Julia Rogers Hamrick

The Pressure of "Should": The Voice of Ego's Difficult Dictator
It is vital that we learn to tell the difference between a prompt­ing from our Spirits and one coming from the fearful ego — our own, or those of others. Any call to action not coming through your Spirit as inspiration can probably be labeled as a should, an...

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Life Is Like A GPS: You're On A Need-To-Know Basis

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Written by: Marie T. Russell

Life Is Like A GPS: You're On A Need To Know BasisA while back, in a conversation with my inner guidance, I was trying to find out some specifics on a project that I was working on. As in, when is this going to take place? Who's going to be handling it? Where is it going to be done? When is it going to be complete? All questions that my restless mind wanted to know. NOW!

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Easing Fear in Children (and Adults)

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Written by: Brent Feinberg

Easing Fear in Children (and Adults)Many of the fears that parents have and try to hide from their children are not quite hidden. Emotional fears, financial, or any fear at all is picked up on by children. The good news is that fear is normal. We all have fears...

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Connecting With and Reclaiming Your Navigational System

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Written by: Suzanne Scurlock-Durana

Connecting With and Reclaiming Your Navigational SystemNo submarine could operate without its sonar, no driver with­out maps and signs. Yet most of us arrive at adulthood with many of our inner signal readers numbed out — or totally blocked.

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The Enemy Within Is Ruled by Fear & the Need for Security

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Written by: Paulo Coelho

The Enemy Within: Ruled by Fear & the Need for SecurityWhen asked how he had become so successful, he replied, that until days ago he was living as the “Other”. “What is the Other?” asked Pilar. “The Other believes that the obligation of man is to spend a lifetime thinking about how to have security...

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The Desire for Safety, Security and Authenticity

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Written by: Colette Baron-Reid

authenticityBecause of recent global financial upheavals, people are more aware than ever of their need to feel that the ground beneath them won’t open up and swallow them whole. Even those who know they can count on friends, family, and community to support them in a time of crisis long to...

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Hollywood Stuntman’s Fear Blocking Technique

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Written by: Curtis Rivers

Hollywood Stuntman’s Fear Blocking TechniqueI feel fear exactly as you do. I’m certainly no daredevil, despite what you might expect of a member of The Hollywood Stuntmen’s Hall of Fame! Nor am I an “adrenaline junkie,” despite the Guinness World Records I hold.

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On Getting Along With Fear and Developing Courage

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Written by: Scott Stabile

On Getting Along With Fear and Developing CourageIf you’re anything like me, you haven’t gotten along too well with your fear up to now. You two may spend a lot of time together, but I doubt you’re very friendly. It doesn’t have to be that way.

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How Chaos Can Be Your Friend and Powerful Ally

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Written by: Nora Caron

Learning to Recognize Chaos As A Friend and Powerful AllyThe Oxford dictionary defines chaos as complete disorder or confusion. In general when we speak of chaos we associate it with a negative state and negative energy. When someone says, “My life is chaotic” or “Chaos is everywhere” we understand that person to mean, “My life is a mess and I am a mess”.

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