Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
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- Written by: Lawrence Doochin
Fear feels crappy. There is no way around that. But most of us don't respond to our fear in a logical way. Anytime we bump up against long-held beliefs that no longer serve us and need to be released, which is what is being accelerated individually and collectively during this time...
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- Written by: Lawrence Doochin
Fear feels crappy. There is no way around that. But most of us don't respond to our fear in a logical way. Anytime we bump up against long-held beliefs that no longer serve us and need to be released, which is what is being accelerated individually and collectively during this time...
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- Written by: Allison Carmen
Being addicted to certainty creates fear and limits what is possible in our lives. If I didn't know what would happen next in my life, I projected things would be bad and not work out.
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- Written by: Allison Carmen
Being addicted to certainty creates fear and limits what is possible in our lives. If I didn't know what would happen next in my life, I projected things would be bad and not work out.
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- Written by: Barry Vissell
What really works is for me to accept my powerlessness, my helplessness, that I really have very little control in this situation. I pray for Spirit to guide me safely through...
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- Written by: Barry Vissell
What really works is for me to accept my powerlessness, my helplessness, that I really have very little control in this situation. I pray for Spirit to guide me safely through...
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- Written by: Peter Ruppert
Courage is not about being fearless in the face of a scary situation. It is the willingness to move forward or take action— despite your fear.
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- Written by: Peter Ruppert
Courage is not about being fearless in the face of a scary situation. It is the willingness to move forward or take action— despite your fear.
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- Written by: Nanette & Dr. Jerome Marmorstein
This temporary anxiety and depression state results from becoming overburdened with too many work, household, volunteer, or social obligations, and subsides promptly after reducing the excessive responsibilities. It can best be likened to overloading an electrical outlet and blowing a fuse. This situation is becoming...
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- Written by: Tamara Bhandari-Washington University
The biology of our brains may play a role in “doomscrolling,” according to new research. The term “doomscrolling” describes the act of endlessly scrolling through bad news on social media and reading every worrisome tidbit that pops up...
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- Written by: Amy Baxter, Clinical Associate Professor of Emergency Medicine, Augusta University
If you’re among the 25% of Americans averse to needles, you’re probably not surprised by the COVID-19 immunization stall. Even for those who want immunity, bribes with beer or lottery tickets may not be enough to override anxiety made worse by pervasive images of needles in the media.
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- Written by: Michigan State
Why do some babies react to perceived danger more than others? According to new research, part of the answer may be found in a surprising place: an infant’s gut bacteria.
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- Written by: Marie T. Russell
Freedom is such a powerful word, yet do we really know what it means? For years freedom was tied to the experience of slavery... having the right to not be 'owned' by someone. Then as the women's movement got into swing, freedom also included the right of women to make their own choices. Then we had gay rights, which further promoted the freedom to be yourself.
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- Written by: by Wendy Tamis Robbins
Two weeks after separating from my first husband, I booked a bus tour through Italy, my first trip alone. Just two years prior, my anxiety, obsessive compulsive and panic attack disorders had become so intense and all-consuming they rendered me agoraphobic.
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- Written by: by Wendy Tamis Robbins
Two weeks after separating from my first husband, I booked a bus tour through Italy, my first trip alone. Just two years prior, my anxiety, obsessive compulsive and panic attack disorders had become so intense and all-consuming they rendered me agoraphobic.
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- Written by: Jude Bijou
This month I'm going to discuss three topics that have at their roots our unexpressed fear: stress, taxes, and sleep, or lack thereof!
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- Written by: Jude Bijou
This month I'm going to discuss three topics that have at their roots our unexpressed fear: stress, taxes, and sleep, or lack thereof!
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- Written by: Therese O'Sullivan
The COVID vaccine rollout has placed the issue of vaccination firmly in the spotlight. A successful rollout will depend on a variety of factors, one of which is vaccine acceptance. One potential hurdle to vaccine acceptance is needle fear.
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- Written by: Lawrence Doochin
Fear is debilitating. It affects us our thinking, our health, and our relationships. And we know, it is very present in these times. But there are ways to leave fear behind and enter a life of joy...
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- Written by: Pierre Pradervand
To say the world is going through some challenges is the understatement of the year. Never in history have we ever collectively faced such a challenge on a world level, despite the November 9, 2020 discovery of a hopefully efficient vaccine.
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- Written by: Marie T. Russell
Some of our fears are so slight, or come up so rarely, that we ignore them for the most part. Yet, all our fears are with us constantly whether or not we acknowledge their presence. They reside in our subconscious and create havoc in our life. Whether your fear is of death or of spiders, that fear runs your life.
