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Life Cycles and Changes Are Driving Me Crazy

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Written by: Tami Quinn, Beth Heller

Life Cycles and Changes Are Driving Me CrazySince change is the only constant in life, we have to get used to the idea that letting go of our fear of the unknown allows us the opportunity to create space and the potential to birth something new and potentially greater in our lives...

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Why There Is Value Living On The College Campus

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Written by: Beth McCuskey, Purdue University

Why There Is Value Living On The College CampusAs families consider the living options available to their college students and look at the costs of college education, what might not be as evident to them is how on-campus living can actually maximize their college investment.

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Is It Ever Too Late To Start Again? Breaking the Senior Ceiling

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Written by: Noelle Sterne, Ph.D.

Is It Ever Too Late To Start Anew?For every terminal couch potato, there’s another person, probably older than you, who has cast off a mislabeled past history and is living life wholly, vibrantly, victoriously. They didn’t accept that it was “too late” to do what they wanted to do.

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Thinking of Moving? Why Staying Put Could Make You Happier

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Written by: Kira M. Newman, YES! Magazine

Thinking of Moving? Why Staying Put Could Make You HappierFor the past five years, I haven’t lived anywhere for more than six months. I spent 28 days in Lisbon, three months in Bali, and a random half-year in downtown Las Vegas.

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Allow the Enchanted by Opening Yourself to Change

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Written by: Nancy Bolling

Allow the Enchanted by Opening Yourself to ChangeI’m tempted by efficiency. My overactive brain craves the order of a predictable routine, a color-by-numbers life, the safety of no surprises. But I also crave enchantment. My heart craves the unpredictable, the spontaneous, the magical. In many ways, the two are...

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Celebrate and Dance on Life

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Written by: Barb Rogers

Celebrate and Dance On Life

How do you feel when you encounter cheerful, happy people who laugh a lot and seem to find some good even in the worst of circumstances? I can recall what my reaction to these people was in the past. I would stick my finger in my mouth and act as if I was gagging.

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How Aging Affects The Way We Make Decisions

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Written by: Wändi Bruine de Bruin, University of Leeds

How Aging Affects The Way We Make DecisionsAround the world, people are living longer than ever before, with a recent report from Public Health England revealing that the average 65-year-old man can expect to live another 19 years, while a 65-year-old woman has got a further 21 years to play with.

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How Connected Are You to Your Future Self?

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Written by: Tom Fleischman, Cornell University

How Far Into The Future"From an objective point of view, the present flips into the future in an instant," says Corinna Loeckenhoff. "There is the past and the future, but the present isn't really there."

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Moving Beyond Self-Improvement to Transcendence

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Written by: Dan Millman

Our Spiritual PurposeIf Earth is a school, then what does graduation feel like? What’s waiting for you on the mountaintop? Could your life be more mysterious than you can see from the valley of conventional awareness?

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Living a Conscious Life: A New Role for Your Outer Child

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Written by: Susan Anderson

Living a Conscious Life: A New Role for Your Outer ChildYou have your life ahead of you; and I, mine. So many choices face us. We can go back to the familiar and let our energy dissipate into old patterns, or we can choose to do things differently and move our lives in the direction of our goals. Transforming your life is not a matter of simply...

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You Are Free To Change Your Story At Any Time!

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Written by: Sarah Love McCoy

You Are Free To Change Your Story At Any Time!Who makes up the story of what we should do and what's expected of us? You guessed it. We do! And we are free to change that story at anytime.

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For a Richer Life, Get Rid of Your Excess Stuff

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Written by: Cat Johnson, Shareable

For a Richer Life, Get Rid of Your Excess StuffDespite advertising messages that assure us happiness is to be found in our next purchase, the opposite tends to be true as mountains of stuff, clutter and debt leave us stressed and unfulfilled.

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Meals On Wheels Brings Food And Cuts Loneliness

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Written by: David Orenstein, Brown University

Meals on Wheels brings food and cuts lonelinessWhen Congress passed the Older Americans Act in 1965 to support elderly people who were struggling—often alone—to continue to live at home, a major plank of the legislation provided for home delivery of meals.

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Why the Holidays Don’t Matter...

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Written by: Alan Cohen

Why the Holidays Don't Matter

I would like to suggest that the holidays don’t really matter and there is nothing you really need to do about them. Such a suggestion, of course, reads like heresy. 

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The Midlife Crisis Is Real, But It Doesn’t Linger

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Written by: Nicola Jones, University of Warwick

The Midlife Crisis Is Real, But It Doesn’t Linger

Research shows that satisfaction with life follows a U-shape—gradually falling from early adulthood and reaching a low point around the ages of 40 to 42. But it then reverses direction and keeps rising to the age of 70.

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Keeping Your Vibrations High to Navigate Through Life

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Written by: Lisa Barretta

Keep Your Vibrations High to Navigate Through LifeYou must be vigilant about maintaining your vibration at a high enough level to enable you to navigate through life more purposefully, authentically, and, most importantly, safely. You will attract whatever you imagine, so to be mindful of the frequencies you are focusing on.

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What Motivates Your Choice of the World You Prefer?

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Written by: Alan Cohen

What Motivates Your Choice of The World You Prefer?The reasons for our choices prevail at a level below our conscious mind. Every living thing does what it believes will bring it the greatest reward. The rub, in human terms, is that quite often the reward we perceive is not in our best interest.

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The Resolve to Awaken: Recognizing Others As Extensions Of Ourselves

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Written by: David Ian Cowan

The Resolve to Awaken: Recognizing Others As Extensions Of OurselvesOnce I resolve to see the world and others as extensions of myself, each relationship in any circumstance becomes a portal to deeper Self-understanding, acceptance, and love. The end game here is that once we “get it” on the level of Unity Consciousness, the next phase of planetary evolution will begin in earnest.

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Patterns for Personal Growth and Connection

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Written by: Kimberly Burnham

Are You Part of My Tribe? The Intelligence of Pattern Recognition

Recognizing patterns in lives and relationships can enhance intelligence, adaptability, and healing. By examining connections and experiences, such as overcoming misdiagnoses or societal judgments, individuals can reshape perceptions and foster a sense of belonging. This exploration leads to greater self-awareness and the ability to support others on their journeys.

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Healing the Shadows: Love is the Only Gift Worth Giving

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Written by: Ondrea Levine

Healing the Shadows: Love is the Only Gift Worth GivingOne after another sat next to me and just slipped into my arms. Nothing needed to be said. We just looked into each other’s eyes and shared the common sadness. I needed only to love; they needed only to be loved.

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Two Kinds of Feedback To Give When Someone Is Changing Their Behavior

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Written by: Art Markman, PhD

Two Kinds of Feedback To Give When Someone Is Changing Their Behavior How do you encourage other people when they are changing their behavior? Chances are you want to be supportive, so you focus on saying positive things to people. And that can be great. But there are several potential problems that lurk when you give feedback to others.

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