InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

Reset Your Life! Ask Yourself What Makes You Come Alive

Details
Written by: Vicki Higgins

Reset Your Life! Ask Yourself What Makes You Come AliveI know I’m not the only person who’s lived through tough times. I know that you, like me, have experienced your fair share of dreams, hopes, and disappointments. But I also know that you are committed to creating your best life. And I can help. I’ll share with you how I pushed the reset button on my life and take you through the steps so that you can too.

Read more …

How to Unlearn Old Patterns and Transform Your Life

Details
Written by: Joe White

How to Unlearn Old Patterns and Transform Your LifeChange is such a big ambiguous word. There are thousands of titles of books that offer you the opportunity to change. Change your mind. Change your body. Change your relationship. Change your soul. But is change what we really seek?

Read more …

Keeping Your New Year’s Evolutions

Details
Written by: Alan Cohen

Keeping Your New Year’s Evolutions

Many of us make New Year’s resolutions which, according to many surveys, don’t last very long. Many are gone by the end of January, and most are gone by July. Most resolutions have to do with losing weight, saving money, and taking self-improvement courses. All worthy goals, to be sure. But why do most resolutions tank?

Read more …

A Year Without Fear: What Would Your Life Be Like?

Details
Written by: Tama Kieves

A Year Without Fear: What Would Your Life Be Like?You are more powerful than you know. But fear keeps you from your boldest possibilities. Yet what if you could cultivate a presence within that could help you choose your good all the time? Here’s an excerpt from A Year Without Fear, which can help you make these daily choices.

Read more …

Aligning with Life and Living Within the Cycles

Details
Written by: HeatherAsh Amara

Aligning with Life and Living Within the CyclesFor most of my childhood, one of my favorite sayings was “It’s not fair!” As an adult, I continued to believe life should go the way I wanted it to go. When I couldn’t control the external world, I tried to make things better by transferring the sense of “Life isn’t right when . . .” to “I’m not right unless . . .”

Read more …

Is It Possible To Face and Transform Disappointment?

Details
Written by: Christine Hassler

Is It Possible To Face and Transform Disappointment?Have you ever had something turn out far different than you expected it would and felt immensely disappointed? Have you ever been so let down by a person or situation that you thought you’d never get over it? Have you ever not lived up to your own standards and felt a sense of failure?

Read more …

Protect Your Sensitive Self and Become Whole and Healthy

Details
Written by: Martha Burge

Protect Your Sensitive Self and Become Whole and HealthyGraphic images on TV, the stench of exhaust fumes, fluorescent lighting, office temperatures that are too hot or too cold, or sitting for too long in traffic can all cause enough discomfort to make you tense against the pain to come, real or anticipated.

Read more …

Overcoming Great Obstacles While Remaining Zen

Details
Written by: Nora Caron

Overcoming Great Obstacles While Remaining ZenThose who know me can vouch that they have no clear idea how I have survived through so many hardships and obstacles and still smile today, and some even ask me what kind of magic pill I take to maintain such a Zen state.

Read more …

Nurturing Your Emotional Self into a Creative, Joyful Power

Details
Written by: Nomi Bachar

Nurturing Your Emotional Self into a Creative, Joyful PowerYour Emotional Self is a source of magical possibilities. It needs loving attention; when it receives that it flowers, releasing a childlike perfume of warmth and playfulness. What follows are five ways to attend to our Emotional Self and nurture it into a creative, joyful power.

Read more …

Developing New Habits and New Moves on The Camino de Santiago

Details
Written by: Kurt Koontz

Developing New Habits and New Moves on The Camino de SantiagoIf Noah were alive, this would have been a nice day to bring the ark out of retirement... I woke up early and started walking in the dark soon after 6 o’clock. Due to albergue logistics this would be my last 30-kilometer (19-mile) day. That left 19 kilometers (11 miles) for Wednesday and 20 kilometers (12 miles) for Thursday, the final day. 

Read more …

The Impact of Small Acts on Life and Others

Details
Written by: Alan Cohen

fkfgiot959c7iktgkroy

A single act of courage or kindness can create profound changes in life and the lives of others. This article explores how living authentically and acknowledging the ripple effects of actions can lead to unexpected transformations, emphasizing the importance of gratitude and the unseen impact of choices.

Read more …

Staying Smoke-Free Forever

Details
Written by: Karen Pine & Ben [C] Fletcher

Staying Smoke-Free Forever

They say that the most voracious anti-smoking person was probably once a heavy smoker. I (Karen) was at a party and a guy next to me pointed out three people scurrying onto the patio to have a cigarette. He then launched into a rant about smokers being the...

Read more …

The Defining Moment: The Confidence To Change

Details
Written by: Keith Johnson

The Defining Moment: The Confidence To ChangeMy life was spinning out of control. I hated myself. I hated life. I hated people. My life was going nowhere. My childhood thoughts — I'm stupid, I'm not good enough, I'm not loved, and it's wrong to express myself — had contaminated my adult life and were crippling me by hindering my confidence, true potential, and success...

Read more …

How To Live a Life True to Yourself with Compassion and Patience

Details
Written by: Bronnie Ware

How To Live a Life True to Yourself with Compassion and Patience by Bronnie Ware.

When I left yet another 'good job' to go and live on the island, confusion reigned. 'Why would she do that? Where is she going to this time?' And through all of this I was just thinking with excitement, 'I'm going to live on an island!'

Read more …

Has Something Shifted? Entering the Twilight Zone?

Details
Written by: Aluna Joy Yaxkin

solar flares

Just as you thought life couldn't get any weirder - it did! You don't have to be a super psychic to feel that the energy has accelerated with a strange new twist. Many are feeling a little dizzy or out of balance / out of body, while others are feeling just plain tired...

Read more …

Meeting the Shadow: From Dante's Inferno to a World of Compassion

Details
Written by: Dr. Allan G. Hunter

Meeting the Shadow: From Dante's Inferno to a World of Compassion

In European mythology, this specific process of self-discovery (meeting the shadow) is usually depicted as the hero literally descending into the underworld and meeting the dead. Whether it’s in The Odyssey or The Divine Comedy or the Harry Potter tales (in which Harry frequently visits past events), the first part of this process involves going into a netherworld that allows the traveler (and the reader) to think...

Read more …

What You Make of It

Details
Written by: Alan Cohen

2012: What You Make of It

2012 is here. Finally. After many years of anticipation, sensationalism, foreboding, titillation, and wild prophecies, we’ve reached the end of the Mayan calendar. The era of momentous...

Read more …

Brace for Impact!

Details
Written by: Joyce Vissell

Brace for Impact!

On January 15, 2009, a jet taking off from New York City suddenly plummeted into the Hudson River. What would your thoughts, feelings, desires, regrets, and heartfelt prayers be if you, like these passengers, knew you perhaps only had two more minutes to live? ...

Read more …

Waking Up: Becoming Aware & Informed

Details
Written by: Nicolya Christi

Waking Up: Becoming Aware & Informed

The time has come to write a new story for our lives and to let go of those handed down to us by our families and our cultures. These are not our stories; they do not belong to us. We must hand them back with love and write our own. We are being urged to become aware and informed and, by doing so...

Read more …

Integrating The Feminine

Details
Written by: AdminStaff

Our difficulty lies in the fact that in asserting our right to partake in the man's world we have come to identify with the very patriarchal attitudes that devalue our mothers and grandmothers. We are ashamed of our yearnings for connection, our tears, our mothers. We try to live like men: valuing separateness and achievement.

Read more …

Awash in Guns

Details
Written by: Sarah Brady

In just one year, guns are used to kill more than thirty thousand Americans, and thousands more are injured. The fear of gun violence alone affects the quality of life of every American, even those who have never experienced it firsthand. What we forget is that living in fear does not have to be an inevitable part of life in America.

Read more …

Page 16 of 17

  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17

Most Read

Achieving Happiness Through Acceptance of Life
Happiness & Success

Achieving Happiness Through Acceptance of Life

The quest for happiness often leads to frustration, as many fail to realize that the...

Reflections on Turning Sixty and Embracing Life
Yourself

Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
Intuition & Awareness

Life's Purpose Through Meaning Extraction

The quest for life's purpose often leads to unsatisfactory answers. This article...

Understanding the Science Behind Romantic Love
Couples

Understanding the Science Behind Romantic Love

Romantic love is a complex emotion shaped by historical, cultural, and biological...

Why So Many Women Feel Unseen During Birth and Breastfeeding
Creating Realities

Why So Many Women Feel Unseen During Birth and Breastfeeding

Imagine going through one of the most physically and emotionally demanding experiences...

Reprogramming Inner Consciousness for Aligned Actions
Behavior Modification

Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

What I Heard Isn't What You Said
Communication

What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Unlocking Emotions Through Dream Interpretation Techniques
Self-Help

Unlocking Emotions Through Dream Interpretation Techniques

Therapists often use dream interpretation to delve into patients' emotions, but true...