InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

This Life Is Ours: What Are We Choosing To Do With It?

Details
Written by: Marie T. Russell, InnerSelf.com

standing in outer space looking at the Earth

While nothing in the world really belongs to us, our lives are one thing that do belong to us. We are in charge of them completely. We get to make choices, set goals, and choose the direction in which we desire our lives to progress.

Read more …

This Life Is Ours: What Are We Choosing To Do With It? (Video)

Details
Written by: Marie T. Russell, InnerSelf.com

standing in outer space looking at the Earth

While nothing in the world really belongs to us, our lives are one thing that do belong to us. We are in charge of them completely. We get to make choices, set goals, and choose the direction in which we desire our lives to progress.

Read more …

Everybody Hurts Sometimes (Video)

Details
Written by: Joyce Vissell

woman looking out a door through a "curtain" or icicles

Do you ever find yourself looking at certain people and thinking to yourself, "Surely that person's life is totally incredible and they are not hurting like I am."  This is something most people do; they look at others, compare themselves to them, and conclude that the other person's life is better.

Read more …

Everybody Hurts Sometimes

Details
Written by: Joyce Vissell

woman looking out a door through a "curtain" or icicles

Do you ever find yourself looking at certain people and thinking to yourself, "Surely that person's life is totally incredible and they are not hurting like I am."  This is something most people do; they look at others, compare themselves to them, and conclude that the other person's life is better.

Read more …

How to (Re)Build Self Confidence (Video)

Details
Written by: Lara Sabanosh

a portion of a woman's face

As with nearly all trauma, there is a measure of healing to be gained in the sharing of my story — healing for myself, my daughters, and hopefully others who live in the shadow of domestic violence. Here is some insight into how I was finally able to rebuild my sense of self.

 

Read more …

How to (Re)Build Self Confidence

Details
Written by: Lara Sabanosh

a portion of a woman's face

As with nearly all trauma, there is a measure of healing to be gained in the sharing of my story — healing for myself, my daughters, and hopefully others who live in the shadow of domestic violence. Here is some insight into how I was finally able to rebuild my sense of self.

Read more …

Finding Your Way and Flowing with The Mystery of Life (Video)

Details
Written by: Marie T. Russell, InnerSelf.com

people walking and bicycling through a park

Life. It's something we all have in common, no matter our religion, our race, our gender, our whatever. We are alive! Which means we have choices we make, constantly, whether we are aware of it or not. We get to choose from...

Read more …

Finding Your Way and Flowing with The Mystery of Life

Details
Written by: Marie T. Russell, InnerSelf.com

people walking and bicycling through a park

Life. It's something we all have in common, no matter our religion, our race, our gender, our whatever. We are alive! Which means we have choices we make, constantly, whether we are aware of it or not. We get to choose from...

Read more …

Are You A Creator or A Victim?: As We Think, So Shall We Feel

Details
Written by: Dr. Paula Sunray

Are You A Creator or A Victim?: As We Think, So Shall We Feel

We can't be feeling what we are feeling unless we are "thinking" it. First we have to think and then we feel, so whatever we are feeling is a result of our thinking. If we are feeling fear, then we are having a fearful thought...

Read more …

How To Remove Your Invisible Mask

Details
Written by: Radha Ruparell

Have You Removed Your Invisible Mask?

What would you reveal to the world if you weren’t afraid? Chances are that there’s a piece of you that you aren’t sharing with others. We all have things we hide. Sometimes they’re our deep dark secrets. But other times, they’re the best parts of ourselves—our dreams, our hopes, or even our affection for others.

Read more …

How To Remove Your Invisible Mask (Video)

Details
Written by: Radha Ruparell

Have You Removed Your Invisible Mask?

What would you reveal to the world if you weren’t afraid? Chances are that there’s a piece of you that you aren’t sharing with others. We all have things we hide. Sometimes they’re our deep dark secrets. But other times, they’re the best parts of ourselves—our dreams, our hopes, or even our affection for others.

Read more …

Can Negative Energy Be Transformed?

Details
Written by: Sylvia Browne

Can Negative Energy Be Transformed?

If you give energy to something that is negative -- such as worry, anxiety, or fear -- then you build it to such a state that it becomes worse than any action directed toward you. Make yourself like a funnel or a sieve...

Read more …

How Journal Writing Is A Way To Discover The Answers To Your Questions

Details
Written by: Carlos Warter, M.D., Ph.D.

How Journal Writing Is A Way To Discover The Answers To Your Questions

Writing in a journal is a way to discover the answers to your questions, to express yourself creatively, to find the voice of your soul, to strengthen your connection with your open heart, and to face your fears and overcome obstacles. Above all, it's a way to relax and explore...

Read more …

Inner Child Speaks: Listen To Me! I Can Help You!

Details
Written by: Marie T. Russell, InnerSelf

Inner Child Speaks: "Listen To Me! I Can Help You!"

The inner child waits patiently for the adult to notice it, to talk to it. It asks itself: "How can I get her attention? How can I get her to talk to me, to listen to me?" It thinks back of its past experience with parents and teachers and remembers that...

Read more …

Inner Child Speaks: Listen To Me! I Can Help You! (Video)

Details
Written by: Marie T. Russell, InnerSelf

Inner Child Speaks: "Listen To Me! I Can Help You!"

The inner child waits patiently for the adult to notice it, to talk to it. It asks itself: "How can I get her attention? How can I get her to talk to me, to listen to me?" It thinks back of its past experience with parents and teachers and remembers that...

Read more …

Five Steps to Get Out of Your Funky Attitude

Details
Written by: Jude Bijou

Five Steps to Get Out of Your Funky Attitude

Do you get in a negative mood and have a hard time getting out? Do your lingering feelings seem to descend on you for no particular reason? Do you find yourself often brooding for extended periods of time? Anxious? Frustrated? Depressed? Hurt? Brooding? Serious?

Read more …

Five Steps to Get Out of Your Funky Attitude (Video)

Details
Written by: Jude Bijou

Five Steps to Get Out of Your Funky Attitude (Video)

Do you get in a negative mood and have a hard time getting out? Do your lingering feelings seem to descend on you for no particular reason? Do you find yourself often brooding for extended periods of time? Anxious? Frustrated? Depressed? Hurt? Brooding? Serious?

Read more …

Your Feelings Matter More Than You Think

Details
Written by: David Kundtz

Image by Kenneth Ntende from Pixabay.

What is a feeling, exactly? This thoughtful article breaks it down in simple terms—especially for those who’ve been taught to ignore them.

Read more …

Which 3 R's Really Lead to Happiness and Success?

Details
Written by: Marie T. Russell, InnerSelf.com

Street art graffiti of a woman's face

Many of us have grown up with the concept of the 3 R's. We have been told that the 3R's were the basis or the most important part of education. And we were always told that the three R's were Reading, Writing, and Arithmetic. Now wait a minute! Only one of those starts with an R… which got me thinking that maybe the 3 R's were something completely different.

Read more …

How To Step Back and Maintain a Larger Perspective

Details
Written by: Jude Bijou

How To Step Back and Maintain a Larger Perspective

When we obsessively focus on something that is, or isn't, within our control, it can feel like we're carrying a giant boulder on our backs. Instead, we need to treat that one aspect of our lives as small rocks in our pocket so we can...

Read more …

What Works For Me: What Do I Truly Want More?

Details
Written by: Marie T. Russell, InnerSelf.com

What Works For Me: What Do I Want More?

As the publisher/editor of InnerSelf, I read a lot of material dealing with personal empowerment. And some of the things I read really resonate  with me, and I end up adopting them. It's sort of like creating a tapestry using threads coming from various sources. 

Read more …

Page 3 of 8

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8

Most Read

Achieving Happiness Through Acceptance of Life
Happiness & Success

Achieving Happiness Through Acceptance of Life

The quest for happiness often leads to frustration, as many fail to realize that the...

Reflections on Turning Sixty and Embracing Life
Yourself

Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
Intuition & Awareness

Life's Purpose Through Meaning Extraction

The quest for life's purpose often leads to unsatisfactory answers. This article...

Understanding the Science Behind Romantic Love
Couples

Understanding the Science Behind Romantic Love

Romantic love is a complex emotion shaped by historical, cultural, and biological...

Why So Many Women Feel Unseen During Birth and Breastfeeding
Creating Realities

Why So Many Women Feel Unseen During Birth and Breastfeeding

Imagine going through one of the most physically and emotionally demanding experiences...

What I Heard Isn't What You Said
Communication

What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Reprogramming Inner Consciousness for Aligned Actions
Behavior Modification

Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

Unlocking Emotions Through Dream Interpretation Techniques
Self-Help

Unlocking Emotions Through Dream Interpretation Techniques

Therapists often use dream interpretation to delve into patients' emotions, but true...