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The Why and How of Successful Affirmations: Manifesting the Ideal Through Practice

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Written by: Dhyani Ywahoo

The Why and How of Successful Affirmations: Manifesting the Ideal Through Practice

Affirmation is a skillful means for transforming energy, and it begins with the deletion of negative statements about self and others. A negative statement freezes one in time and space without room for harmonization. Affirmations need to be unambiguous, simple and clear statements of one's intentions.

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Are You Holding Yourself Back From Expressing Your True Self?

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Written by: Marie T. Russell

Are You Holding Back from Expressing Your True Self?
We have repressed a lot of our emotions, whether they are considered 'good' or 'bad' ones. Sometimes we hold back on expressing our love for fear of being misunderstood, or perhaps thinking the timing is not 'right'. Most commonly, we have been taught to hold back on our 'negative' emotions — fear, anger, sorrow, pain, etc.

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How to Break the Spell and Set Yourself Free

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Written by: Malcolm Stern

How to Break the Spell and Set Yourself Free

We need to examine the spells that hypnotize us and break them when they hinder us. Spells are words, deeds and judgements that go unquestioned, undigested and unchallenged. It could be a doctor informing you that you have three months to live, a friend saying your marriage won’t work, your mind telling you that...

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Conflicting Desires: Can You Have Whatever You Want?

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Written by: MSI (Maharishi Sadashiva Isham)

Conflicting Desires: Can You Have Whatever You Want?

If you have contradictory desire streams -- desires for two opposing things at the same time -- it becomes much more difficult for Nature to fulfill your desires. For example, you might think that you desire an ideal relationship, but if part of your brain is thinking, "Hah, you don't deserve that. It's never worked before.."

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Anything That You Say Or Think Is An Affirmation. Really!

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Written by: Louise Hay

thoughts 12 29

Affirmations are really anything that we say or think. We say, "I don't want this in my life" or "I don't want to be sick anymore" or "I hate my job".

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Rewriting the Script: I Give Myself Permission...

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Written by: Marie T. Russell

give myself permission

How many times have you made a decision to change something in your life and then found yourself slipping off the path you had chosen? Have you found yourself repeating past behavior even though the higher side of your consciousness knew better than to be caught in that same old trap?

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Have We Been Living A Lie Since Childhood?

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Written by: Marie T. Russell

Have We Been Living An April's Fool Since Childhood?

Everyday is April Fools' Day...it doesn't only occur on April 1st. Many of us are living daily the greatest April fools' of all... and we are it! We have been living our lives as a lie, pretending to be someone we're not. We are living our lives as if they belonged to someone or something else.

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Transforming Negative Self-Talk with Affirmations

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Written by: Carlos Warter, M.D., Ph.D.

How to Talk to Yourself

Negative self-talk often holds individuals back from personal growth. By recognizing these detrimental storylines and employing affirmations, one can shift their mindset and embrace a more positive narrative. This article provides various affirmations that can help transform self-perception and foster resilience in the face of challenges.

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Letting Go of the Obsession with Perfection: Feeling Good About Ourselves No Matter What

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Written by: Susan Ann Darley

Feeling Good About Ourselves No Matter What

When we neglect ourselves in the mad rush to make a living, take care of business and raise our families, we die a little with each passing day. What have you done lately to nurture yourself, enhance your creativity and honor your soul?

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Why The Ego Makes It Difficult to Recognize Love

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Written by: Carolyn Miller

Why Egos Make It Difficult to Recognize Love

It may surprise you to learn that your ego doesn't believe that love really exists, but it's true. Just think! When you allow your ego to direct your search for love, you are actually asking the only thing in the universe that doesn't know what love is, to find it for you.

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Finding Happiness in the Present Moment

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Written by: Marie T. Russell

Dreaming of A Better "Today" Than Today?

The quest for happiness often distracts us from appreciating the present. By understanding that happiness is a choice, individuals can transform their lives. This article explores the significance of self-love, living in the moment, and raising one's energy to foster a fulfilling existence.

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Being True to Your Self: The Path of Happiness and Peace of Mind

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Written by: Marie T. Russell, InnerSelf.com

Being True to Your Self: The Path of Happiness and Peace of Mind
You know someone is hiding something when they avoid meeting your eyes. Yet, there are times when I seem to shift my eyes away from my own Self. In those cases, the truth of the matter is that I have set aside my own inner wisdom, I have betrayed...

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How To Spot Fake News

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Written by: Amy Binns

How To Spot Fake NewsEven established parties have proven they are not above using tricks to manipulate the news. Meanwhile, politicians are quick to shout “fake news” about anything they disagree with, even accurate stories.

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Why Your Personality Traits Can Change With Some Work

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Written by: Wiebke Bleidorn and Christopher Hopwood

Why Your Personality Traits Can Change With Some Work
Personality traits can change through persistent intervention and major life events, a review of recent research suggests.

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How To Establish The Priorities In Your Life, To Make The Right Order

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Written by: Dhyani Ywahoo

How To Establish The Priorities In Your Life, To Make The Right Order
The first priority in life is to be true to the creative principle within yourself -- to recognize that you have the gift of life and to be a caretaker of that gift.

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Depressed? Creating A Healthy Lifestyle Can Help

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Written by: Kristi Hugstad

Depressed? Creating A Healthy Lifestyle Can Help
Depression and anxiety are diseases, and like most dis­eases, your lifestyle can affect them. Both your body and your brain require proper care and fuel, which is what a healthy lifestyle provides. Think about it: If you had heart disease, would you eat hamburgers and fries and expect to get better?

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Thinking Of Seeing A Psychologist? Here's How To Choose The Therapy Best For You

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Written by: Timothy Carey

Thinking Of Seeing A Psychologist? Here's How To Choose The Therapy Best For You
In any year, one in five Australians will experience symptoms of a mental illness.

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A World Beyond Labels: Love Without Labels

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Written by: Alan Cohen

A World Beyond Labels: Love Without Labels
When one of my coaching clients complained to her doctor that she was depressed, he diagnosed her as having a personality disorder and referred her to a psychiatrist. The psychiatrist told her she did not at all have a personality disorder; she was just depressed. She talked through her feelings and walked out of the session feeling liberated from the burden of a label.

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Life Practice: Becoming Embodied

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Written by: Nancy Windheart

Life Practice: Becoming Embodied
I have a small note above my desk that is titled: “Non-Negotiable Necessities.” These are the things in my life that I truly can’t live without. They comprise the foundation of my self-care that, if neglected, sets me off balance and makes me much less effective in all that I do.

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The Random Music Shuffle: Confirming the Essential Goodness of Life

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Written by: Barry Vissell

The Random Music Shuffle: Confirming the Essential Goodness of Life
If we simply pay attention to all that happens to us throughout the day, we will be astounded by the love and care given to us every moment. But if we don’t pay attention, we can easily miss the sometimes disguised touch of...

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The Ego’s Conflicting Inner Dialogue -- If You Can’t Lose It, Use It!

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Written by: Mary S. Corning

The Ego’s Conflicting Inner Dialogue: If You Can’t Lose It, Use It!
The good news about having duality in our perspective is that, at the very least, we have options. We have retained our gift of choice. When we don’t recognize both elements of our perception, it is a safe bet that fear has placed its veil over our heart. When this happens it becomes very hard to differentiate between what is our truth and what is our fear.

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