Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
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- Written by: Patrick Thias Balmain
Most of us have a relationship to the outside world based on conflict, the power struggle. It is quite tiring. One must always be on the alert. Could there be another way of doing things?
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- Written by: Iris J. Stewart
Belly dance (by whatever name it is called) is excellent for any age. It is a celebration of womanhood, a dance by women for women's purposes. It can be practiced in preparation for childbirth and after childbirth. This dance has also helped many women who have suffered from PMS and menstrual discomfort...
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- Written by: Nicki Anderson
The word diet simply defines the food we ingest each day. But it has become a four-letter word or a badge of honor, sometimes even a badge of martyrdom. Dieting has become a national pastime, with everyone waiting in line for the next diet of the month, guaranteed to make us all fit and trim.
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- Written by: Dharma Singh Khalsa, M.D.
Being in pain, hour after hour, day after day, rips away your strength, your hope, your personality, and even your love. Your pain can probably be cured. Your own body has a healing force that will enable you to rise above your pain, and feel whole and happy once again.
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- Written by: Vatsala Sperling
When I was growing up in Jamshedpur, India, we lived a life based on Ayurveda, an ancient system for understanding disease and health that considers food that is grown, cooked, and eaten with reverence as both nutrition and medicine.
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- Written by: Sue Dyson
Doctors now believe there has to be a combination of triggers present for an attack to start. If you can identify and remove one or more of your personal trigger factors, you may be able to stop having migraine attacks for good. Most people think migraines are caused by chocolate, cheese, stress, anxiety....
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- Written by: Xingru Chen and Feng Fu
The mutations in the coronavirus indicate that the virus is working hard to survive, with transmissible COVID-19 variants being detected around the world. These mutations have increased the urgency of vaccinating hundreds of millions of people within a matter of months.
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- Written by: Debra Lynn Dadd
The following are some tried-and-true methods for removing toxic chemicals from your body, which will help relieve your body's toxic burden...
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- Written by: Draja Mickaharic
While incense can be used to cleanse a place or fumigate a person, the range in effect varies from very mild to exceptionally strong. They can be very potent aids to maintaining spiritual purity and cleanliness in a home. Each odor appeals to a particular force...
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- Written by: Lara Coughlin
In stark contrast to the overblown fears portrayed during decades past, these days, most people think cannabis is relatively harmless. While weed is indeed less dangerous than some other drugs, it is not without risks.
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- Written by: Vincent Ho
There’s a common assumption men take longer than women to poo. People say so on Twitter, in memes, and elsewhereonline. But is that right? What could explain it?
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- Written by: Jacques Martel
Health has always been a matter of great concern to me. In fact, from an early age I began to experience health problems, without having any exact notion of what had caused them. I said to myself: “Either it’s ‘in my head’, or else there must be some reason for what’s happening”. I decided to go with the second choice...
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- Written by: Thomas Longden et al
The risk is higher in some regions but where you live is not the only factor that matters. When it comes to heat, some jobs are much more dangerous, and put workers at higher risk of injury.
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- Written by: Eric Maze
The heavy eating and drinking that go along with tailgating doesn’t affect all men the same way, new research suggests.
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- Written by: Suresh Dhaniyala and Byron Erath
A fast-spreading variant of the coronavirus that causes COVID-19 has been found in at least 10 states, and people are wondering: How do I protect myself now?
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- Written by: Ana Maldonado-Contreras
You may not know it, but you have an army of microbes living inside of you that are essential for fighting off threats, including the virus that causes COVID-19.
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- Written by: Anton Stucki
The ear cannot close naturally; it has no lid, no muscle, no reflex that could consciously create a barrier between our acoustic perception and the outside world. We listen to sounds from the start of life and for the duration of our entire life.
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- Written by: Pema Chodron
When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it. Then when we see someone in distress, we completely open our hearts and minds to whatever arises. Exhaling, we send out relief from the pain with the intention that we and others be happy.
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- Written by: Fay Johnstone
The creative journey of intuitive plant connections, combined with reiki, has become my path and continues to evolve as I come into alignment with my own true nature.
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- Written by: Carol Ritberger, Ph.D.
We are so conditioned to using our five physical senses (sight, hearing, touch, taste, and smell), that we expect intuition to be something equally tangible. It is not. Intuition, the "sixth sense," requires us to trust, not to know.
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- Written by: Costas Karageorghis et al
For many people, an essential part of any exercise regime is the music that accompanies it. Whether you’re a runner, a rower or a bodybuilder, there’s a good chance you have a favourite selection of tunes and some headphones to help you through.
