Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...

People eat for many reasons – pleasure, emotional release, boredom or to connect with others. And then there is eating during a pandemic.

Aging is the result of oxidative stress in which the production of free radicals is out of balance with the more protective antioxidants. And the more oxidative stress we have the quicker we age. It damages our cells and...

As the pandemic progresses, we’re growing increasingly aware COVID-19 affects multiple parts of the body beyond the lungs. That includes the skin.

Dieters looking for a healthier substitute of their favorite high-fat food – such as a bag of potato chips – typically have two choices in the grocery aisle: a smaller package of the exact same food or a larger portion of a “light” version.

As women at midlife, we understand our priorities. We’ve demonstrated how good we are at problem-solving, over and over again. Many of us find midlife to be a time of reinvention, starting new careers or businesses, or diving into new volunteer endeavors.

If you’ve ever taken a course of antibiotics, then you’re probably familiar with some of the side effects of these drugs, including gastrointestinal distress, overgrowth of harmful bacteria in the intestines, and the resulting diarrhea. For many people the aftermath of taking antibiotics is...

The COVID-19 pandemic has had a negative impact across the entire population, but one group likely to have been disproportionately affected is people with eating disorders.

There are dozens of kinds of arthritis: osteoarthritis, rheumatoid arthritis, gout, systemic lupus, and bursitis, to name just a few. Each type of arthritis has numerous influences that increase or decrease the chances of getting it.

America is reeling from an epidemic of ill health that drives people to despair and to doctors. The litany is familiar: cancer, heart disease, autoimmune diseases, and digestive disturbances, with the latter two often one and the same.

Everyone has the power and the ability to connect with the life energy that brings in healing. You don't need training, though you can certainly learn techniques... If you're wanting to increase your healing ability so that you can use it for your own healing, then it's right there waiting...

As the coronavirus pandemic has spread, a growing number of people have been negatively affected not so much by the virus itself as by the response to it.

In the ancient world, people routinely sought healing guidance from dreams and from the divine power that showed itself in dreams. In the original Hippocratic oath, doctors swore by gods of healing, including the god Aesclepius.

During the COVID-19 pandemic we’re constantly being reminded to practise good hygiene by frequently washing our hands and regularly cleaning the spaces where we live and work.
The number of adults in the United States who suffer from major depressive episodes at some point in their life is far higher than previously believed, according to a new study.

The pandemic may raise widespread awareness of the production, processing, and distribution of food to new heights.

Has your doctor recommended you go for regular jogs in the park, countryside walks, community food growing sessions, or some other nature-based activity?
Malnutrition can lead to stunted growth. A new study of children in Bangladesh implicates 14 types of bacteria in the small intestine.

From interviews of tens of thousands of nearsighted patients, I've been able to catalog patterns of personalities and their potential behaviors that can present clues to direct you into a deeper self-understanding, helping you to know who you are behind the illusionary perceptions and beliefs of your present way of seeing.

You are a vibrating mass of particles. You are energy. You are light. Energy is continuously moving through form, into form, out of form and back again. Energy is expansive and is always on the move.

Yes, wearing a mask can be uncomfortable or frustrating, especially if you’re not used to it.

Reviews of hundreds of studies show that a growing number of chemicals—in pesticides, flame retardants, and certain plastics—are linked to widespread health problems, including infertility, diabetes, and impaired brain development.