Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
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- Written by: Romy Rawlings
Color therapy is an ancient approach to healing that has been used since the earliest of times. Practitioners of Chinese medicine believe that colors have a profound effect upon health and that illness can be diagnosed through the color of certain parts of the body, including the tongue...
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- Written by: Jacob Stegenga
Numerous criticisms of medical science have been articulated in recent years. Some critics argue that spurious disease categories are being invented, and existing disease categories expanded, for the aim of profit.
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- Written by: Cheryl Canfield
Paying attention to how we spend our energy can provide major clues in the process of healing. Certain emotions, such as blame, guilt, anger, or fear, that we return to again and again, can literally drain our life force and leave little or nothing to fuel the immune system.
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- Written by: David Clayton
Intermittent fasting is a way of losing weight that favours flexibility over calorie counting.
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- Written by: Thomas A. Russo
As restaurants and bars reopen to the public, it’s important to realize that eating out will increase your risk of exposure to the new coronavirus.
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- Written by: Shubhra Krishan
Slicing huge chunks of stress out of your life can actually be quite easy. But let's face it: Sometimes no amount of planning and organizing can keep stress away. "Down days" are part of life, and there are times when we feel truly blue. What to do when that happens?
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- Written by: Erin DiCaprio
Wear a mask, but skip the gloves. Don’t sanitize the apples. And if you are older than 65, it’s probably best to still order your groceries online.
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- Written by: Alexander (Sasha) Poltorak
The current pandemic is unique not just because it is caused by a new virus that puts everyone at risk, but also because the range of innate immune responses is diverse and unpredictable.
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- Written by: Larry Johnson
Throughout history, peoples in many parts of the world have sought ways to develop their energetic potentials for improved health, martial power, and to bring themselves closer to the divine. In China these practices are called QiGong. It is believed that the correct regulation of body, breath, and mind will harmonize yin and yang, balance Qi and blood...
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- Written by: Eugene Zampieron, Ellen Kamhi, Burton Goldberg
Dietary practices have a major impact on arthritis. In fact, if you eat the typical American diet, it could be making your arthritis worse. The right foods can keep you free of stiff joints, swelling, and fatigue. Changing the way you eat will change the way you feel. Among the offenders are...
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- Written by: Ryan Malosh
Now that states are relaxing social distancing restrictions, people desperately want to see friends and family, go to a restaurant and let our kids have play dates.
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- Written by: Pierce Salguero
Millions of Buddhists seeking protection and healing from the novel coronavirus are turning to traditional religious rituals.
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- Written by: Clare Collins
When it comes to weight loss, there are no magic tricks that guarantee success. What works for you is likely to be different to what works for your partner, neighbour or workmate.
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- Written by: Jeremy Howard
In late March, I decided to use public mask-wearing as a case study to show my students how to combine and analyze diverse types of data and evidence.
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- Written by: Kevin J. Bennett
The burden of COVID-19 in rural areas has been under the radar, as the toll of the disease so far has been heaviest in dense urban areas.
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- Written by: Jeffrey Miller
With people confined to their homes, there is more interest in home-baked bread than ever before.
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- Written by: LaTina Emerson
Foods such as French fries, cheese, cookies, soda, and sports and energy drinks are common in the diets of United States adults with inflammatory bowel disease, according to a new study.
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- Written by: Kristopher Nielsen
What exactly are mental disorders? The answer to this question is important because it informs how researchers should go about trying to explain mental disorders
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- Written by: Rahel Mathews
My health conscious friends and colleagues tell me that they need an alternative to soda but plain water is too boring.
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- Written by: Genia Pauli Haddon
Yoga! Suddenly, everyone wants to know about this gentle approach to whole-self fitness. A Roper poll revealed that over six million Americans (more than 3% of the population) already practice yoga. You don't have to be lean to do yoga.
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- Written by: William Petri
As researchers try to find treatments and create a vaccine for COVID-19, doctors and others on the front lines continue to find perplexing symptoms.
