Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...

Qigong has helped me understand and connect with myself as an energy being. Different forms of qigong emphasize different qualities, from meditative and healing to medical and martial arts; some incorporate branches of philosophy, such as Confucianism, Taoism, and Buddhism.

Quite simply, you are more than just your physical being. You have a field of energy that surrounds you—your personal energy field. It is unique to you, just like a fingerprint or a snowflake pattern. Basic physiology teaches us that each cell in our body has a charge.

Obesity is increasing worldwide, especially among children and teenagers. More than 150 million children in the world are obese in 2019.

A sort of physiological clock—levels of 373 proteins in your blood—can predict your age, according to a new study.

Saturated fat intake leads to cellular reprogramming associated with prostate cancer progression and lethality, according to new research.

Pain is a primary emotion. It has several emotional by-products which may come from it such as anger, jealousy, depression, hatred, and confusion. The types of emotional by-products we feel depends on whether we turn our pain inward or outward...

In Canada, the government of British Columbia is cracking down on vaping products. The plan is to reduce nicotine content, limit access to flavoured pods, mandate plain packaging with health warnings and raise the tax on vaping products to 20 per cent.

Why do we stop dancing when we grow up? Why do we disconnect and alienate ourselves from the body? It is surprising to me that dance/movement therapy (DMT) is not more popular within the fields of psychology and psychotherapy globally.

New findings challenge the wisdom of budgeting calories for the day, which is what weight-control programs like Weight Watchers and diet apps like MyFitnessPal use.

The survival instinct is the fundamental component of the sacred. It is not to be confused with the fear of death. The fear of death arises out of a lack of love. The fear of death is tied to the deceptive idea of oneself as an individual separate from the whole. One’s fear of death diminishes as the illusion of being separate from the All dissolves.

People with obesity, high blood sugar, high blood pressure or high cholesterol are often advised to eat less and move more, but our new research suggests there is now another simple tool to fight off these diseases
Last year it took six weeks to trace the source of contaminated Romaine lettuce.

In the U.S., rich people tend to eat a lot healthier than poor people. Because poor diets cause obesity, Type II diabetes and other diseases, this nutritional inequality contributes to unequal health outcomes.

About a quarter of children in the United States are born two to three weeks before their due date, which qualifies them as “early term.”

For the first time in human history, older people outnumber younger people. This has created unique health challenges. Dementia may be one of the scariest.

You can either choose to allow yourself to be healed by another, or to do the healing yourself. Do whatever is necessary to release yourself from the symptom, and return yourself to the state of being in which you are happy and healthy. It’s your natural state.

Everything is contagious -- not just germs, but good vibes and bad vibes, too. When a person begins laughing hysterically, watch how others laugh or at least smile. When someone is expressing hatred, notice how those in the vicinity tighten their bodies, develop a defensive posture, and maybe clutch another's hand.

America is aging rapidly. In the next 40 years, the number of people age 65 and older is expected to nearly double.

Hot flashes or night sweats — called vasomotor symptoms or VMS — might be more than just a nuisance for menopausal women.

Current estimates suggest that addictions affect one-third of the population in the United States. Of course, when most of us hear the word addict, we think crack, or cocaine, or heroin... Certainly we don't think about, say, sugar -- and yet sugar is the most prevalent addictive substance in the world!

Migraine is the third most prevalent illness in the world and causes suffering for tens of millions of people. In fact, nearly 1 in 4 U.S. household includes someone with migraines.