Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
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- Written by: Jeff Mulhollem
Chewing gum may be an effective delivery system for some vitamins, according the new research. Nearly 15 percent of all chewing gum varieties sold promise to provide health-enhancing supplements to users, so researchers studied whether two vitamin-supplemented products were effective at delivering vitamins to the body.
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- Written by: Jim Dryden
Drinking a daily glass of wine for health reasons may not be so healthy after all, a new study suggests.
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- Written by: Jared Wadley
If you plan to try and quit eating junk food, expect to suffer similar withdrawal-type symptoms—at least during the initial week—that addicts experience when they attempt to quit using drugs, according to new research.
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- Written by: Marla Paul
Researchers have developed a way to reliably predict which chronic pain patients will respond to a sugar placebo pill based on brain anatomy and psychological characteristics. Doctors may one day prescribe placebos that work as effectively as any painkiller for certain patients, the researchers’ new study suggests
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- Written by: Melissa De Witte
Researchers have discovered evidence of the earliest brewmasters to date, a finding that might stir an old debate: What came first, beer or bread? In a cave in what is now Israel, scientists found beer-brewing innovations that they believe predate the early appearance of cultivated cereals in the Near East by several millennia.
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- Written by: Natalie Wood
Two of every three US consumers surveyed report eating less of at least one type of meat, according to new research. “Many Americans continue to have strong preferences for meat,” says Roni Neff, an assistant professor of environmental health and engineering at Johns Hopkins University.
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- Written by: Greta Guest
Leftovers may be throwing off your sense of how much you’ve actually eaten and how much you need to exercise, particularly as portion sizes—and therefore leftover portions—increase, according to a new study.
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- Written by: Emanual Maverakis, Carlito Lebrilla and Jenny Wang
When you think of sugar, you probably think of the sweet, white, crystalline table sugar that you use to make cookies or sweeten your coffee. But did you know that within our body, simple sugar molecules can be connected together to create powerful structures that have recently been found to be linked to health problems, including cancer, aging and autoimmune diseases.
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- Written by: Andrea LaFerle
Eating a diet that is rich in fruits, vegetables, and whole grains and low in added sugar, sodium, and processed meats could help promote healthy cellular aging in women, according to a new study.
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- Written by: Joshua James Parfitt
Despite its environmental benefits, using local seaweed for food can be a tough sell. Some think the Dutch have finally cracked the code. “Is seaweed a vegetable?” a wide-eyed child asks a tall man chopping kelp at a “Taste the Nature” market in the Zuiderpark city farm in The Hague. “Well, it has lots of vitamins and minerals,” the cook, Jethro van Luijk, replies.
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- Written by: Megan Wildhood
Almost 40 percent of Americans can expect a cancer diagnosis in their lifetimes. As the number of new cancer cases per year is expected to rise to 23.6 million by 2030 worldwide, people are desperate for answers, turning to alternative therapies that fall outside the typical “slash, burn, poison” treatment model. A review of the documentary “The Food Cure,” which follows patients undergoing an intensive and controversial nutritional therapy.
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- Written by: David Hill
After a night of heavy drinking, college students often get a case of the “drunchies”—drunk munchies—where only fatty, salty, unhealthy foods will do, a new study shows.
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- Written by: Hanae Armitage
The level of sugar in an individual’s blood—especially in individuals who are considered healthy—fluctuates more than traditional means of monitoring, like the one-and-done finger-prick method, would have us believe, according to a new study.
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- Written by: Luke Walton
Sugar improves memory in older adults—and makes them more motivated to perform difficult tasks at full capacity—according to new research.
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- Written by: Jacob Williamson-Rea
Although ice-cold drinks and ice cream can cause sharp, shooting mouth pain and the occasional “brain freeze,” the two reactions are completely unrelated, says neurologist Roderick Spears.
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- Written by: Chanapa Tantibanchachai
Chemicals used to cure beef jerky, salami, hot dogs, and other processed meat snacks may contribute to mania, an abnormal mood state characterized by hyperactivity, euphoria, and insomnia, according to a new study.
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- Written by: Sara Bir
The Himalayan blackberry was introduced to North America as a food crop. Like a Gremlin doused with water, it escaped its confinement and rampantly spread throughout the continent.
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- Written by: Megan Lee
The more you diet, the more obsessed with food you become. Unfortunately, depriving ourselves of the foods we enjoy and exercising as a form of punishment is not a sustainable, long-term solution to weight loss.
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- Written by: Elisa Lottor
People are living longer and healthier lives all over the world, unencumbered by pain and many of the afflictions we have come to associate with aging. These people don’t have to take pain medications, cholesterol medication, high blood pressure medication, or...
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- Written by: Ian Musgrave
There’s only one thing better than a hot cup of coffee in the morning: a new research paper telling you your daily habit is good for your health. Headlines presented the good news from the journal JAMA Internal Medicine.
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- Written by: Ellen Goldbaum
New research may be among the first to examine how low levels of vitamin D affect physical performance over the long term.
