Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
- Details
- Written by: Emma Boyland, Lecturer in Appetite and Obesity, University of Liverpool
It’s fair to say that frozen food has a bit of an image problem. One in three Britons believe it is inferior to fresh food, and 43% say that nothing could persuade them to buy more frozen fare.
- Details
- Written by: Robert Sanders, University of California, Berkeley
Our sense of smell is key to the enjoyment of food, so it may be no surprise that obese mice in a recent study who lost their sense of smell also lost weight.
- Details
- Written by: Paul Cross, Bangor University and Dan Rigby, University of Manchester
A recent study reveals alarming trends in food safety practices among chefs and the public, highlighting unsafe behaviors that could lead to food-borne illnesses. Despite strict regulations, many chefs in award-winning establishments admit to risky practices, raising concerns about the effectiveness of current food hygiene initiatives.
- Details
- Written by: Stacy Malkan, US Right To Know
Some industry messaging efforts are so heavy-handed they end up highlighting their own PR tactics more than the message they are trying to convey.
- Details
- Written by: Andrew Brown, UNSW
Some people on very low-carb diets say they feel euphoric, have clear minds and lose their appetite.
- Details
- Written by: Greg Richter, University of Pennsylvania
Eating late at night could be worse for your health than you might think.
- Details
- Written by: AJ Earley
Fasting has been used for centuries as both a remedy and a booster in all areas of health: physical, mental, and emotional. In the 21st century, fasting is often looked down upon. It is left out of anti-obesity initiatives because doctors don’t view it as a safe remedy for weight loss...
- Details
- Written by: Milenko Martinovich, Stanford University
Describing vegetables with words normally used for indulgent foods can get people to eat more of them, a new study suggests.
- Details
- Written by: Ash Stevens
Women juggle a life of menstruation, pregnancy, birth, menopause, housekeeping, work, raising, children, and on, and on, and on. That’s why we need all the help we can get. Today, I’m going to share some of the many herbal friends that a woman can make pals with.
- Details
- Written by: Greg Richter, University of Pennsylvania
Eating late at night could be worse for your health than you might think.
- Details
- Written by: Doug Bennett, University of Florida
A new study shows that aspirin, used for decades to reduce the risk of cardiovascular problems, may provide little or no benefit for certain patients who have plaque buildup in their arteries.
- Details
- Written by: Melissa Hellmann, YES! Magazine
A new report revealed surprising results when Oakland overhauled its lunch menu at 100-plus schools by serving less meat and more fruits and vegetables.
- Details
- Written by: Pierre Chandon, INSEAD – Sorbonne Universités; et al.
A recent meta-analysis reveals that mixing energy drinks with alcohol significantly increases the risk of injuries from car accidents and fights. The perceived boost in intoxication is linked to psychological beliefs rather than the drinks' actual ingredients, leading to higher risks of risky behaviors among those who consume these combinations.
- Details
- Written by: Deanna Minich
The most scientific approach to healing doesn’t ever focus on just one small part of the human body, let alone ignore the role of thoughts, beliefs, and emotions in our health. You get the best results by addressing the whole person.
- Details
- Written by: Marc David
Vitamin P—pleasure—is a vital element that makes our meals nutritionally complete and makes life worth living. Like all organisms on the planet, we humans are genetically programmed to seek pleasure and avoid pain. A cat chasing a mouse is seeking pleasure; the unfortunate rodent is doing its best to avoid pain.
- Details
- Written by: Jennifer Langston, University of Washington
People post millions of food photos on Instagram every day. New research suggests this could be a way to track food intake for weight loss or fitness.
- Details
- Written by: Jeff Mulhollem, Penn State
Eating a diet that includes foods containing soy protein may work to alleviate some symptoms of inflammatory bowl diseases, a new study with mice suggests.
- Details
- Written by: University of Michigan
Every year, millions of Americans get short-term prescriptions for steroids, such as prednisone, often for back pain, allergies, or other relatively minor ailments.
- Details
- Written by: Layne Cameron, Michigan State University
Sunflower seeds and products made from them are often contaminated with a toxin produced by molds, report researchers. This poses an increased health risk in many low-income countries worldwide.
- Details
- Written by: Barbara Moran, Boston University
New research suggests that excess sugar—especially the fructose in sugary drinks—might damage your brain.
- Details
- Written by: Julie Cohen, University of California, Santa Barbara
Healthier people mean not only less disease but also reduced greenhouse gas emissions from health care. Changing your diet, therefore, could be a way to fight climate change.
