Use It or Lose It: The Hidden Power of Attention
What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...

The statement?“There are no coincidences”?reveals a paradox at the core of the subject of coincidences.

From the COVID-19 pandemic to the war in Ukraine, misinformation is rife worldwide. Many tools have been designed to help people spot misinformation. The problem with most of them is how hard they are to deliver at scale.

Just because you label something, such as the “law of gravity,” that doesn’t explain how it works or why it exists. “There are inexplicable things in the Universe. A bad scientist throws out or ignores an anomalous data point, but a good scientist asks why.”
"Over time, you will form an intensely personal relationship with this beautiful inner force. It will replace the relationship you currently have with inner pain and disturbance. ..."

We live in relationship. Even if we’re hermits on the top of a mountain we cannot help but relate to the blade of grass, the brook, the sun, and the stars.
Truth be told, the path of Self Love is not for the faint of heart. There's no destination or end to it.

People aren't way off base," says Amit Kumar. "They get that being kind to people makes them feel good. What we don't get is how good it really makes others feel.

Intuition permeates our lives. It is being used every day by medical doctors, nurses and mental health therapists in hospitals, clinics and in private practice.

Lovecasting.is my name for what I believe is the most potent and effective act of rebellion. The instructions are simple: express love no matter what.

By mid-life, most of us have faced a significant loss such as the passing of a loved one, losing a job, or the dissolution of a formative relationship. These painful experiences can leave us feeling like we’ve taken a wrecking ball to the heart.

Children raised in homes with abuse, addiction, mental illness, and other traumas typically live in a state of denial. They must continually tell themselves that the terrible things they’re seeing, hearing, and feeling aren’t really happening.

Many cultures have a ritualistic cleansing practice, often done with smoke or water, to help remove negative or stagnant energy. There are also numerous practices that point to the idea of grounding...

We all know the expression, "You're as old as you think or feel." Too many people give up on activities just because of age. The real danger here is the giving up on life...
Sometimes, when we are laser-focused on our goals and making our mark on the world, the relentless activity can become all-encompassing. In pursuit of a good life, we can sometimes forget to enjoy what is right in front of us.

When we are taught that we should have something or achieve a certain thing and we aren't yet there, this will automatically engender fear and anxiety in us until we believe we reach these goals.

It is a great platitude to say that the world is getting more and more complicated and complex. Many of our seniors are hopelessly lost with a system that is changing and evolving almost daily.
One of the real dangers of the current pandemic is for us to feel helpless—overwhelmed with despair, impending doom, and pessimism—a state that cuts us off from our agency and creative power. With all that’s happening in the world today...

How can a system firmly entrenched in duality and separation be positively transformed? To put it simply, the answer is through Love. This is not merely an ideal without any basis in reality; it has been scientifically proven, recorded, and officially documented...

Repairing broken ceramics with golden glue is known as Kintsugi. By highlighting the fractures, we can see the beauty in brokenness. Kintsugi is a perfect map to guide you through loss of a loved one and beyond.

We don’t usually come to the present moment free of thoughts and concerns. And we don’t travel light... I’m talking about mental baggage.

Our greatest complaint today is that we have no time for anything. No time for our children, our spouses or lovers, no time for our friends and community. No time even for ourselves!