What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
Therapists often use dream interpretation to delve into patients' emotions, but true healing requires more than understanding. By breaking dreams into pieces and using free...
Decades of research in psychology have shown that we have significant limitations in how we perceive the world around us.
All sibling relationships have their ups and downs, good times and bad. But in a family with abuse, addiction, and mental illness, the relationships are warped by a range of dysfunctional dynamics.
Without a doubt, it takes courage to face our fears, to be willing to look beneath the surface and examine what we normally avoid.
The cat never touched me, but an indelible impression of her remains. It is my first memory of meeting a shadow animal, face to green-eyed face.
"Shortly after my brother got married he called me to apologize. He said he hadn't realized how selfish he was until he got married." -- Brother James
Well-meaning advice for people stressing out about current events often includes encouragement to be patient, stay calm and keep the faith – but how on Earth are you supposed to do that when the onslaught of troubling news seems never to stop?
Nothing is more important for the future of humanity than a global return to joy. At a moment of profound sadness regarding the state of the world...
In an attempt to keep up in an increasingly fast world, we are always on the go, non-stop doing, grabbing coffees and rushing lunches . . . We are in constant motion, fingers active if not our whole body...
Try this experiment. Look around you, letting your vision scan in a 180-degree arc. What did you notice? Now, make a circle with your thumb and index finger and look through it...
You cannot master or control these great mysteries in life. Yet when you can open yourself up to the vibrational fields of earthly and cosmic rhythms, you...
Going back only ten generations, each of us has 1,024 direct ancestors. Each of those 1,024 people left a lineage and a personal legacy. If any of them had lived in a different place...
What we emit into the world is picked up by others and it affects them as well.
In this age of too much political negativity and price gouging it is sometimes difficult to find and see the positive. But here it is staring out at me from my kitchen window.
To truly live in alignment with noble ethics is challenging. If it was an easy endeavor, we would live in a very different world than we do today.
Having a true friend (or several) in your life is a true gift. Having someone who you can call and say, "I am not doing well. I need your love," is a huge blessing
As I do in life itself, I look for messages when I watch movies. And because The Universe, All That Is, Spirit, Guidance, Good speaks through everything and everyone that comes our way, messages are found...
Your psycho-spiritual-emotional health is the key to a successful legal divorce. Collaborative divorce is a divorce process that is fully legal and downright practical. It is practiced in every state in the United States and throughout the world.
I was raised in a fundamentalist Christian home. My father was a preacher who was particularly attracted to the words of Solomon that he must not "spare the rod" in disciplining his child.
For years, I thought that my overachieving, perfectionism, and need for control were about proving that I was good enough—being the best, being perfect, was the only way to be “enough.” But a session with an intuitive coach brought something else to the fore...
During sleep, the body and conscious mind are at rest, but the spiritual part of you can be quite active. A spiritual regeneration takes place that helps to refresh your consciousness.
Whether it's your parent, coworker, child, lover, or friend, we all sometimes say and do things we regret. We fret, get defensive, make excuses, and rationalize that what we did wasn't so bad.
The quest for happiness often leads to frustration, as many fail to realize that the...
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Have you ever argued over something that wasn't actually said? From cultural differences...
Imagine going through one of the most physically and emotionally demanding experiences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...