What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
Therapists often use dream interpretation to delve into patients' emotions, but true healing requires more than understanding. By breaking dreams into pieces and using free...
We live in an age of convenience. Every day, all day long, we are offered products and services to make our lives easier. The fundamental mindset is: Easy - good, hard - bad.
“Can we heal the wounds of the heart, can everything be forgiven?” The question must actually be reformulated.
We are the ones who make the choices and convey the lessons—by word and deed, wittingly and unwittingly—that shape a young person’s ethics and values, point of view, and priorities.
Life is not just something that happens to us. It is something we co-create.
Anxiety disorders have long been associated with the early-onset and progression of cardiovascular health issues.
When you have good resonance with your partner, friend or spiritual guide, the process of your actions is boosted greatly.
Hades, in this case, is the consciousness of total separation of the lower self to the higher self—to the point of the lower self being unable to even recognize the higher self.
"What will bring me more joy, love, and peace this year?" I pose this question because happiness and personal fulfillment revolve around these three emotions. Joy, love, and peace are also the opposite of our other three emotions -- sadness, anger, and fear.
As a creative soul, and a person pursuing your dreams, you can’t afford to be a pessimist.
I am inspired to share helpful techniques from my own tradition to add to this emerging global mindfulness conversation.
I like to think of getting balanced as tending to a large set of spinning plates on the ends of poles, like in a circus act. Spinning a bunch of plates at once is an active, dynamic process.
We are seeing many things around us that we know cannot last—the old way of doing or thinking of things—and we must completely “burn these out of our system” to make room for something much better.
We live in the most auspicious times that afford a rare opportunity to take a giant leap in our evolutionary development both as individuals and as a collective.
The majority of people traumatized in childhood do not recognize the fact, and few people in 2020 would have readily named the pandemic as a trauma.
Are you a doom scroller or a frequent Tweeter? Do you pass the time by flicking endlessly through others’ posts on social networking sites, or perhaps you use these platforms to share your own content?
It’s sometimes easy to wonder if you have “what It takes;” if you have enough talent or skills to make your dreams happen.
This year, I am going to suggest adding something to your routine of resolutions. How about looking back at the past year and celebrating the successes that you have made?
I have three discoveries to share with you that may support your own unique emergence into increasing fulfillment.
When we begin to investigate our life experiences as “material” to reflect back to us the ways in which we can self-direct our healing process, we begin the journey...
If spiders present so little of an actual threat to our survival, why do we fear them so much?
It is easy to love people who love us, but it is possible and necessary to give love to people who have wounded us because this is where the spiritual opportunity lies.
The quest for happiness often leads to frustration, as many fail to realize that the...
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Have you ever argued over something that wasn't actually said? From cultural differences...
Imagine going through one of the most physically and emotionally demanding experiences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...