Shifting Perspectives for Inner Healing
Many individuals struggle to open their minds to new perspectives due to the value they place on their old ways of seeing. By examining these attachments, such as a fear of...

The heart seems to be one of the most vulnerable in the system because it is the one that has held the most fear, the most old pain, perhaps, and repressed energy. It is the one that is most afraid to open to pure unconditional love, which is indeed where your power lies...

In the field of psychology, the image is canon: a child sitting in front of a marshmallow, resisting the temptation to eat it.

Some emotions you seem to recognise the moment you feel them – you know when you’re angry, surprised, embarrassed or jealous.
Hanukkah, while a minor holiday in the Jewish calendar, has transformed into a major public celebration, particularly in the US. From giant menorah lightings to a blend of cultural practices, this festival reflects both Jewish heritage and adaptation to contemporary society. Understanding its origins and evolution sheds light on its current significance.

Christmas can be a stressful time of year. You will blow your budget, your relatives will annoy you, and you’ll receive gifts that go straight to Vinnies...

Despite the degree to which sexuality permeates the culture, the collective guilt of history can still be felt. We have been socialized to be suspicious of pleasure, to live removed from our bodies, and to maintain a tight rein over our feelings. In a culture riddled with guilt...

Disturbing events related to cyberbullying in recent months and years have raised great concern among parents, youths and educators regarding the everyday lives of children in online spaces

Life is made up of countless decisions. The idea of nudging people in the right direction, instead of relying on their internal motivation, has gained traction over the last decade.

The year-end holidays are a time of social gatherings, traditions and celebrations. They can also be a time of revisiting and reflection.

Paul Morphy was a 19th-century New Orleans chess prodigy who was the de facto world chess champion during much of his short life.

I usually made myself crazy with the holidays and had vowed to simplify that year. I had done my best to stick to my promise, and by the Saturday two weeks before Christmas, I felt that I really had a handle on my holiday preparations. Gifts had been...

One of my most cherished Christmas memories involves a Christmas when the only gifts I received came without gift-wrap. The socks hung exactly as we had left them, lifeless and flat. "There's nothing there," I sobbed...

Are you so sure your mistakes are just mistakes? Or could they be building blocks to a success beyond any you imagined? Everything is part of something bigger, and mistakes are no exception. Every minus is half of a plus, waiting for a stroke of vertical awareness

Here are what I see as seven of the best reasons for America’s young to speak a language besides English.

Disappointment is a natural human emotion that occurs after a perceived failure.

We live in an age in which we could theoretically live our lives without the need to leave the house or see another person for days, weeks, months on end. The Japanese have a name – hikikomori – for teenagers or young adults who live as modern-day hermits, refusing to leave their houses for months or even years.

Got a problem? Take a pill. Doesn’t work? Try a different pill, or add another pill to what you’re already taking. The visit may be only fifteen or twenty minutes, and the newest term used for this type of care is “medication management.”

We each are unconsciously trying to return home to our ancient roots. This inner calling can be expressed in healthy or unhealthy ways. If we do not heal our wounds, if we are missing a link in the chain of our journey to find our way home, our shadow will be expressed in destructive ways.

Of course, drinking isn’t limited to a single season, but it holds a prominent place during the holidays.

We as humans, just like the wildflowers, must bend and flow to the demands placed upon us by our environment. The body's ability to maintain an inner balance in the face of changing conditions of our environment...

During the holiday season, we are faced with social commitments that sometimes means spending time with people who grate on our nerves.