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The Journey of Forgiveness Must Begin Somewhere, Somehow

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Written by: Carolyn Baker, Ph.D.

The Journey of Forgiveness Must Begin Somewhere, Somehow

I genuinely believe that after some thirty to forty years of deepening our consciousness and attending to our self-improvement, we are now more prepared to address the issue of forgiveness than we have been at any time in modern history.

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How People React To The Threat Of Disease Could Mean COVID-19 Is Reshaping Personalities

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Written by: Vivian Zayas

How People React To The Threat Of Disease Could Mean COVID-19 Is Reshaping Personalities

The effects of the coronavirus pandemic will be “imprinted on the personality of our nation for a very long time,” predicted Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases.

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Perception Is Everything: Are You Seeing Things As They Really Are?

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Written by: Jodie Jackson

Perception Is Everything: Are You Seeing Things As They Really Are?

The news acts as our eyes and our ears, with its reporters scouring the land to bring back stories – stories we rely on to help us make sense of the world we live in. But the stories they most often bring back focus on war, corruption, scandal, murder, famine and natural disasters. This creates a perception of the world that does not necessarily reflect reality.

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Can't Sleep And Feeling Anxious?

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Written by: Olivia Fisher

Can't Sleep And Feeling Anxious About Coronavirus?

This is a confusing and, frankly, scary time for a lot of us. There’s so much contradictory information, and the “right” thing to do yesterday is now the “wrong” thing to do today.

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When You Are Angry, It's Just Your Ego Playing Its Game

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Written by: Stuart Wilde

When You Are Really Angry...

What is anger? It's only a game. Something has come along and contradicted your ego -- that's all that has happened.

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A Choice Lies Before Us: Choosing Hatred or Wisdom?

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Written by: Dr. Ilchi Lee

A Choice Lies Before Us: Choosing Hatred or Wisdom?

A combination of despair, fear, and betrayal will cause someone to lash out against real and imagined enemies, causing more of the same in others. It is a vicious cycle indeed. A cycle of hatred unleashed can wreak destruction for generations to come.

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Teens Are Wired To Resent Being Stuck With Parents And Cut Off From Friends

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Written by: Catherine Bagwell

Teens Are Wired To Resent Being Stuck With Parents And Cut Off From Friends

Social distancing is both necessary and hard. If my Facebook news feed and anecdotal experience in my own family are at all representative of larger trends, adolescents are especially feeling the pain.

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Why Do You Believe What You Do?

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Written by: Miriam Schoenfield

Why Do You Believe What You Do?

Many of the beliefs that play a fundamental role in our worldview are largely the result of the communities in which we’ve been immersed. 

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Creating A New Worldview and Culture: Women Are The Future

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Written by: Ariane Burgess

Creating A New Worldview and Culture: Women Are The Future

The Dalai Lama caused quite a stir at the 2009 Peace Summit in Vancouver. He said that “the world would be saved by Western women.” His statement received a range of responses, but many women found it empowering, and it catalyzed women-focused initiatives.

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The Journey of Forgiveness Includes A Searching and Fearless Moral Inventory

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Written by: Carolyn Baker Ph.D.

What To Do When the Offender is Me

Only when one is capable of viewing the despicable characteristics of an offender then asking oneself "Where do similar qualities reside in me?" that one is can make significant strides in the journey of forgiveness.

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Who Is The Real You: Have You Left Behind Your True Self For Your Professional Role?

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Written by: Michael Bianco-Splann

IDENTITY: Who Am I?

What does it mean to be a banker, lawyer, doctor, educator, not-for-profit leader, or any other professional? For many people, it is a debilitat­ing experience of separating our genuinely loving, warm, compassionate selves from the hard, ruthless, determined-to-win persona that is demand­ed in our workplace.

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What's Lost When We're Too Afraid To Touch The World Around Us?

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Written by: Chunjie Zhang

What's Lost When We're Too Afraid To Touch The World Around Us?

During one of my daily walks with my toddler, when we passed his favorite playground, I noticed a new sign warning that the coronavirus survives on all kinds of surfaces and that we should no longer use the playground.

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The Way Kids Play May Reveal Antisocial Behavior Risk

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Written by: Cambridge University Press

The Way Kids Play May Reveal Antisocial Behavior Risk

Certain traits of little kids’ play could signal future aggressive and antisocial behavior, researchers report.

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Why Wear Face Masks In Public? Here's What The Research Shows

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Written by: Hector Chapa

Why Wear Face Masks In Public? Here's What The Research Shows

With the coronavirus pandemic quickly spreading, U.S. health officials have changed their advice on face masks and now recommend people wear cloth masks in public areas where social distancing can be difficult, such as grocery stores.

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Befriending Problems: Making Friends With What Is

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Written by: Diane R. Gehart

Befriending Problems: Making Friends With What Is

The wisdom of non-attachment is most applicable when dealing with life’s problems: whether small irritants or major life losses. The secret is to befriend our problems and create new relationships with them.

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Why Substitute 'Peace Be With You' For 'You're An Idiot'

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Written by: Barbel Mohr

Why Substitute 'Peace Be With You' For You're An Idiot?

Whenever Martha had to deal with someone who was getting on her nerves or was seriously upsetting her, she was supposed to think, 'Peace be with you!'

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4 Strategies to Increase Your Luck and Reduce Fear In A Time of Crisis

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Written by: Carol Kline

4 Strategies to Increase Your Luck and Reduce Fear In A Time of Crisis

There is nothing lucky about a pandemic. All of us living through the present one can agree it’s frightening, upsetting, and increasingly surreal. Life as we know it has been severely disrupted and promises to remain so for a while.

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6 Ways To Build Motivation To Do Your Schoolwork Online At Home

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Written by: Ryan Korstange

6 Ways To Build Motivation To Do Your Schoolwork Online At Home

Even in normal circumstances, it can be hard to get motivated to do your schoolwork. But these are not normal circumstances.

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Social Distancing Works – Just Ask Lobsters, Ants And Vampire Bats

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Written by: Dana Hawley and Julia Buck

Social Distancing Works – Just Ask Lobsters, Ants And Vampire Bats

Social distancing to combat COVID-19 is profoundly impacting society, leaving many people wondering whether it will actually work. As disease ecologists, we know that nature has an answer.

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Sheltering at Home: A Different Kind of Gratitude

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Written by: Joyce Vissell

Sheltering at Home: A Different Kind of Gratitude

And in this period of sheltering at home, 33 years ago, this is the most important lesson I learned. The practice of gratitude is powerful and can bring us through even the hardest times.

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5 Buddhist Teachings That Can Help You Deal With Anxiety

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Written by: Brooke Schedneck

5 Buddhist Teachings That Can Help You Deal With Anxiety

Buddhist meditation centers and temples in coronavirus-hit countries around the world have been closed to the public in order to comply with social distancing measures.

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