Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...

The belief that “real men” must be strong, tough, and independent may be a detriment to their social needs later in life, researchers report.

The other day I went into Costco to buy some toilet paper. It came as a small shock when I couldn’t find a single roll.

As the SARS-CoV-2 virus continues its global spread and the number of diagnosed COVID-19 cases continues to increase, anxiety related to the outbreak is on the rise too.

The coronavirus epidemic is a health crisis that threatens Americans’ quality of life. Who do Americans trust to lead them through it?

It is a strange feeling, stumbling upon an experience that we wish we had the apt words to describe, a precise language to capture.

A while back I wrote an article entitled "I Am Safe" as part of my ongoing "What Works For Me" series. With all the fear going around these days (and not just about the Coronavirus), I thought I would delve again into the topic of fear, since it is currently a pervasive energy on planet earth.

Each of the chakras is like a lens through which you choose to interpret events in the outer world. You always have the choice as to whether you will interpret these events through the filter of security, sensation, freedom or power, love, expression or abundance, spirit, or unity.

At one time or another, just about every parent uses food to reward their kids for good behavior and achievements – or to console them when they’re sad or disappointed.

The problem is that our lower brains are not equipped to adapt to the multiple demands and complexities put on it by modern living. So this primitive mechanism quickly goes into overwhelm and never turns off.

“If you can’t be better than your competition,” Vogue editor Anna Wintour once said, “just dress better.”

There is a common misconception that scuba divers inflate and deflate some sort of attached air sack to move up and down. In reality, you control your buoyancy by breathing in and out.

For a long time, I hated being human. I used to hate being stereotyped into any category, even being human, because humanity has done so many bad things since it moved out of 'the gardens.'

Every habit has its weight. Over time, the gravity of our routines gets heavier, making change increasingly difficult. The phrase, "You can't teach an old dog new tricks" pretty much sums it up.

If I were to say that I’m thinking about having sex with my stepbrother, I guess you’d tell me to think again: sex with a sibling or even a stepsibling is just plain wrong – it’s not a morally acceptable action.

From a conventional point of view, forgiveness is not only more powerful but more advantageous than many believe. Grievances are enormous obstacles to happiness and success.

How am I going to break them the news? This is not going to be easy. I will admit that I was wrong, but I decide to put it off until I get there, hoping that once they see our brave faces, some of the sting will be gone. I will bring it up after dinner but before...

The transformation of our understanding occurs at the instant that wisdom illuminates the situation. The light immediately banishes mistaken understanding, and this dispels the shadow of fear without further effort. The light from the flashlight is the illumination of true and complete knowledge.

Racism has negative consequences for children’s health. It harms the kids who experience it personally and those who witness it, according to the American Academy of Pediatrics, an organization that represents 67,000 doctors who treat children.

What is real can seem pretty arbitrary. It’s easy to be fooled by misinformation disguised as news and deepfake videos showing people doing things they never did or said.

Even the most emotional person uses rational thought when deciding, and even the most rational person is affected by emotions when making decisions.

We all feel the oppressive presence of rules, both written and unwritten – it’s practically a rule of life.