InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

Simple and Easy Ways to Reduce Stress

Details
Written by: Mark Schwartz

Simple and Easy Ways to Reduce Stress
You have probably seen the cartoon sketch that depicts stress as 'the overwhelming urge to choke the living #@*% out of someone who desperately deserves it'. While that depiction may be true, it certainly is not the only form of stress.

Read more …

Journey Into The Unknown: Becoming Someone New On A Regular Basis

Details
Written by: Monte Clute

Journey Into The Unknown: Becoming Someone New On A Regular Basis
Life is a challenge. Utilizing your capabilities, pushing to become all you might be, is a relentless dare. But when you are alive, that is the homework that has been assigned to you. Regardless of the variety of "wings on your heart," the issue is the same for everyone. Push to...

Read more …

Tomorrow Land: Life Changing Questions Begin With Two Words: ‘What If’

Details
Written by: Theresa Cheung and Dr. Julia Mossbridge

Tomorrow Land: Life Changing Questions Always Begin With Two Words: ‘What If’The future or the unknown isn’t “out there” but already alive within us – pre-existing in our bodies, our senses, our feelings, our thoughts, our spirits or our consciousness. In other words, the answers we are seeking and the amazing future we hope for is already there within us waiting for us to just “see” it.

Read more …

Overcoming Reverses, Setbacks, and Obstacles

Details
Written by: Ellen Grace O'Brian

Overcoming Reverses, Setbacks, and ObstaclesAt times, we experience steady progress as we move in the direction of fulfilling our goals and thriving along the way. Then, there are those times when we approach what is before us with discernment and preparation, but lo and behold, right in the pathway of successful completion of our worthy goal stands an obstacle.

Read more …

Choosing Change: “Am I Willing To Try Something New?”

Details
Written by: Cindy Goodman Stulberg and Ronald J. Frey

Choosing Change: “Am I Willing To Try Something New?”The first step is to decide if you want to give change a try. That’s because change is a choice that requires commitment and has consequences. (Of course, not changing is also a choice, with its own set of consequences.)

Read more …

Our Own Holy Grail Quest: Living the Choice

Details
Written by: Bud Harris, Ph.D.

Living the Choice: Our Own Holy Grail Quest
We live in challenging and exciting times. Because the old gods are crumbling, and our old models are failing us, we can explore new ways of living, understanding ourselves, and growing that may result in opportunities that are more unique, personal, fulfilling, and loving than ever before.

Read more …

Psychology’s Five Revelations For Finding Your True Calling

Details
Written by: Christian Jarrett

Psychology’s Five Revelations For Finding Your True CallingIf, like many, you are searching for your calling in life – perhaps you are still unsure which profession aligns with what you most care about – here are five recent research findings worth taking into consideration.

Read more …

The 7 Kinds of Clutter Nobody Ever Talks About

Details
Written by: Sam Bennett

The 7 Kinds of Clutter Nobody Ever Talks About

Much of the advice about getting rid of clutter seems to start with the cheerfully abrupt command to “Just do it!” But when you can’t identify the underlying beliefs that are causing you to become buried in clut­ter, that’s almost impossible. So I’ve listed a few tough-love strategies to initiate change...

Read more …

How To Have A Perfect New Year

Details
Written by: Marie T. Russell

How To Have A Perfect New YearI wish you, and all of us, a perfect new year. Yes, perfect! Perhaps this definition of perfection will help clarify my wish for you: "Perfection, in God's eyes, is being incapable of choosing deeds that are not based solely in love..."

Read more …

Embracing Responsibility for Personal Growth

Details
Written by: Betsy Gallagher

visual response ability

Taking responsibility for one's life is essential for personal growth and achieving goals. By recognizing the power of creative visualization and our interconnectedness with the universe, individuals can transform their circumstances. With perseverance and a clear vision, embracing this approach can lead to a fulfilling life aligned with one's dreams.

Read more …

Use These 14 Tips For Happiness

Details
Written by: Gerry Everding

Use These 14 Tips For HappinessThere’s a science to happiness, says Tim Bono, the author of a recent book on the subject.

Read more …

The Power of Releasing and Letting Go

Details
Written by: Barbara Berger

The Power of Releasing and Letting Go

We're all carrying around such incredibly heavy loads of excess baggage, stuff we don't need, stuff that's weighing us down and preventing our Good from manifesting. One of the best ways to feel better is to release. When you release, you become lighter. Releasing is a good way to raise your energy.

Read more …

Nothing New Under the New Year... Unless You Make It So

Details
Written by: Alan Cohen

Nothing New Under the New Year... Unless You Make It SoAs we enter the New Year, we all hope this year will be better than the last one, and new and wonderful things will come to us. We seek to improve our worldly situations and become better people. But what if the most wonderful thing that could happen would be to realize...

Read more …

Never the Same Trip: Boredom Is An Attitude

Details
Written by: Alan Cohen

Never the Same Trip: Boredom Is An AttitudeBoredom is not a condition; it is an attitude. Anything can be boring if you bring a closed mind to it. Anything can be fascinating if you bring an open mind to it. You can make anything out of anything.

Read more …

Why Millennials Who Cohabit Tend To Accrue Less Wealth

Details
Written by: Angie Hunt

Why Millennials Who Cohabit Tend To Accrue Less WealthPeople who cohabited had less wealth compared to those who never lived together before marriage, a new study finds.

Read more …

Are Your Thoughts Driving You Crazy?

Details
Written by: Linda Graham

Are Your Thoughts Driving You Crazy?Sometimes your thoughts can drive you crazy, blocking clear thinking and impeding response flexibility. Sometimes your thoughts trigger further thoughts, evaluations, judgments, and condemnations that reduce your resilience. These thought patterns are ways of filtering reality that can be counterproductive.

Read more …

Living in Full Abundance: Delivering Our Gifts To The World and To Each Other

Details
Written by: Eileen Workman

Living in Full Abundance: Delivering Our Gifts To The World and To Each OtherIt seems to me that our ongoing quest to secure material wealth—often to the point of excess, and with little regard for the harm we may do while in blind pursuit of money—reflects the fact that, as a species, we’ve never really come to grips with what we’re living for.

Read more …

How Parent And Child Emotion Therapy Eases Depression

Details
Written by: Jim Dryden

How Parent And Child Emotion Therapy Eases DepressionAn interactive therapy involving parents and their depressed children can reduce rates of depression and lower the severity of children’s symptoms, research finds.

Read more …

The Mechanic Of Thoughts: Like Attracts Like

Details
Written by: Bruce Doyle III, Ph.D.

The Mechanic Of Thoughts: Like Attracts LikeThoughts don't exist just between our ears with total privacy. They are quite public. Our thoughts exist as tiny packets of energy called thought forms. Thought forms are real. And, they exist to carry out the intent of the thinker.

Read more …

Here Are Some Tips for Truly Happy Holidays

Details
Written by: Rachel Croson

Here Are Some Tips For Truly Happy Holidays

Each year it seems our travel gets more and more out of control. Between the multiple holidays, family we need to visit distributed all around the country and the rounds of parties for work and with friends

Read more …

What Is This Feeling We Call Sublime?

Details
Written by: Sandra Shapshay

What Is This Feeling We Call Sublime?
Have you ever felt awe and exhilaration while contemplating a vista of jagged, snow-capped mountains?

Read more …

Page 50 of 75

  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54

Most Read

Achieving Happiness Through Acceptance of Life
Happiness & Success

Achieving Happiness Through Acceptance of Life

The quest for happiness often leads to frustration, as many fail to realize that the...

Reflections on Turning Sixty and Embracing Life
Yourself

Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
Intuition & Awareness

Life's Purpose Through Meaning Extraction

The quest for life's purpose often leads to unsatisfactory answers. This article...

What I Heard Isn't What You Said
Communication

What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Why So Many Women Feel Unseen During Birth and Breastfeeding
Creating Realities

Why So Many Women Feel Unseen During Birth and Breastfeeding

Imagine going through one of the most physically and emotionally demanding experiences...

Understanding the Science Behind Romantic Love
Couples

Understanding the Science Behind Romantic Love

Romantic love is a complex emotion shaped by historical, cultural, and biological...

Reprogramming Inner Consciousness for Aligned Actions
Behavior Modification

Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

Unlocking Emotions Through Dream Interpretation Techniques
Self-Help

Unlocking Emotions Through Dream Interpretation Techniques

Therapists often use dream interpretation to delve into patients' emotions, but true...