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How Connected Are You to Your Future Self?

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Written by: Tom Fleischman, Cornell University

How Far Into The Future"From an objective point of view, the present flips into the future in an instant," says Corinna Loeckenhoff. "There is the past and the future, but the present isn't really there."

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Love, Serve, and Remember: Living With Purpose and Joy

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Written by: Joyce Vissell

Love, Serve, and Remember: Living With Purpose and JoyI want to love, serve and remember until the very day that I die. I want to be able to look back at my life and feel that I tried in my mission. I will never be perfect in this, but I can strive to be the best I can be. In this way I will live with purpose and joy.

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How To Live Consciously Using Breath and Body Awareness

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Written by: Christopher Papadopoulos

How To Live Consciously Using Breath and Body AwarenessThankfully, in order for us to benefit from breath and body awareness, a permanent shift in consciousness isn’t required. When we inhabit our body, even small improvements in present moment awareness can significantly reduce stress and suffering.

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The Truth about Fairy Tales

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Written by: Alan Cohen

The Truth About Fairy TalesWe all want to be enjoy the bliss of true relationship—and rightfully so. Love is our natural state. Our soul recognizes that the world we walk daily is definitely not the kingdom of heaven and we long to return to the domain of which we retain a faint but ecstatic memory.

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Moving Beyond Self-Improvement to Transcendence

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Written by: Dan Millman

Our Spiritual PurposeIf Earth is a school, then what does graduation feel like? What’s waiting for you on the mountaintop? Could your life be more mysterious than you can see from the valley of conventional awareness?

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Can People Actually Multitask?

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Written by: Craig Speelman, Professor of Psychology

Can People Actually Multitask?Despite the obvious limitations, we still keep trying to do many things at the same time. Many of us believe we can do two things at once. We try it every day even though our limitations are obvious. Yet we persist, so much so that laws need to be passed to deal with our foolishness.

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A+ or B-? What’s Your Secret Rating of Your Life?

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Written by: Noelle Sterne, Ph.D.

A+ or B-? What’s Your Secret Rating of Your Life? If we don’t like where we are, does that mean we’re condemned to stay there? Absolutely not. There’s no limit to the options, opportunities and actions we can take. If we really want something enough, we’ll find ways—comfortable, usual or astoundingly daring—to move toward what we really want.

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5 Things Science Says Will Make You Happier

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Written by: Kira M. Newman, YES! Magazine

5 Things Science Says Will Make You HappierDid you know that happiness has its own holiday? Happy people are healthier; they get sick less often and live longer. Four years ago, the General Assembly of the United Nations

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Creating Memorable Life Scenes Through Trial and Error

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Written by: Alan Cohen

Life 101: How to Produce a Classic Scene

Crafting exceptional moments in life, whether in relationships, careers, or personal growth, often requires perseverance and learning from past experiences. Just like iconic movie scenes that took numerous attempts to perfect, individuals can embrace their journeys, recognizing that each misstep contributes to their ultimate success.

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The Layers Within: What Self-Observation Can Show Us

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Written by: Catherine R. Bell

The Layers Within: What Self-Observation Can Show UsAwakening to the fact we are a powerful person with something truly worthwhile to contribute during our time to walk the earth necessitates becoming aware of our unconscious habits, both in our work patterns and in our personal life.

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What Is Spirituality Beyond Religious Dogma

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Written by: David Ian Cowan

Ending the Drama: Life Is But A Dream

True spiritual experiences foster joy and connectedness, contrasting sharply with the divisive nature of many organized religions. While spirituality can flourish within religious contexts, it is not confined to them. Recognizing the illusion of separation is crucial for awakening, enabling individuals to transcend the limitations imposed by ego and dogma.

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Living a Conscious Life: A New Role for Your Outer Child

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Written by: Susan Anderson

Living a Conscious Life: A New Role for Your Outer ChildYou have your life ahead of you; and I, mine. So many choices face us. We can go back to the familiar and let our energy dissipate into old patterns, or we can choose to do things differently and move our lives in the direction of our goals. Transforming your life is not a matter of simply...

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The Inner Compass: Your Emotions are Your Magnetic North

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Written by: Barbara Berger

The Inner Compass: Your Emotions are Your Magnetic NorthWe all have an Inner Compass that gives us guidance about what is the best way forward for us. But the big question is how does the Inner Compass give us this guidance? And the answer is that it does it through our emotions. So let’s take a closer look at this.

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You Are Free To Change Your Story At Any Time!

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Written by: Sarah Love McCoy

You Are Free To Change Your Story At Any Time!Who makes up the story of what we should do and what's expected of us? You guessed it. We do! And we are free to change that story at anytime.

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It's Never Too Late to Discover, and Live, Your Life Purpose

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Written by: Rhys Thomas

It's Never Too Late to Discover, and Live, Your Life PurposeThe pure pleasure of being you marks the first step on the path to finding your life purpose and transforming your life. Then, as you share the truth of who you are with others, you find you have a larger life purpose that ultimately plays a part in...

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Spirit Lives Beyond Illusions While Mind Accepts Words As True

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Written by: Richard Bach

Spirit Lives Beyond Illusions While Mind Accepts Words As TrueSomewhere, a spirit guide whispered that this is as bad as it could get. It didn’t mention that I could die any time, from the drugs or a lack of them. It told me it was all up to me, now. I had to scrape up the will to live and do something with it.

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Ten Steps to Raising Your Vibration and Quality of Life

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Written by: Elizabeth Joyce

Ten Steps to Raising Your Vibration and Quality of LifeWhen you find the courage to do something about your low quality of life and choose to make things better you are on the right track to raising your vibration. Raising your vibration comes down to many factors and listed below are ten key steps that will definitely help towards raising your vibration immediately.

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Happiness Spreads like a Healthful Virus – Become a Carrier

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Written by: Stephan A. Schwartz

Happiness Spreads like a Healthful Virus – Become a CarrierPart of the reward of becoming an agent of compassionate, life-affirming change, whether or not you get public acknowledgment, is the knowledge you are doing measurable good. There is nothing theoretical about your gift as an agent of change. It may usually be anonymous, but the contribution is quite real.

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For a Richer Life, Get Rid of Your Excess Stuff

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Written by: Cat Johnson, Shareable

For a Richer Life, Get Rid of Your Excess StuffDespite advertising messages that assure us happiness is to be found in our next purchase, the opposite tends to be true as mountains of stuff, clutter and debt leave us stressed and unfulfilled.

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Follow Your Passion and Accept the Consequences

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Written by: Barbara Berger

Follow Your Passion and Accept the ConsequencesIn my book “Are You Happy Now? 10 Ways to Live a Happy Life” I describe the 10 ways I discovered one day when I was lying on my sofa thinking about my long, dramatic life and I asked myself what I needed to remember to live the rest of my life a little bit more happily.

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Addressing False Beliefs and Healing Emotional Wounds

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Written by: Sunita Pattani

Eradicating False Beliefs and Healing Emotional WoundsWhen we recognise who we are and that we’re connected at the very core, we open up the doors to changing our perspective on challenging circumstances. We start to view forgiveness with different eyes. To understand this further we need to learn more about how we function.

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