Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...

There is no body without soul, no body that is not itself a form of soul. -- Sri Aurobindo. At the very center of our differences, this light which we could call spirit or soul, radiating within each tiny newborn, reflects our sameness.

Finding clarity is a path open to all humans, regardless of our backgrounds or identities.

Buddhist meditation practices and scientific exploration reveal two ways of knowing. With the scientific method, we look outside of ourselves for truth. Meanwhile, with meditation, we direct our attention inward.

There are many paths to the top of the mountain, but they all lead to the same place. Since we are individuals, each of our paths to Oneness begins in our own way...

The tree of life appears in the Book of Genesis, at the very beginning of the Hebrew Bible – what many Christians call the Old Testament.

Death, an inevitable aspect of life, is perhaps one of the most complex phenomena we encounter. It stirs profound emotions and existential questions, not just in humans but in many animals as well.

Through extensive research, scientists have discovered that mindfulness training induces notable transformations in brain patterns, offering us a window into the profound interplay between our mind and body.

The Earth is attuning too. We are Earth Whisperers, listening to the Calling of ourselves and the Earth!

An hour of deep silence is a natural therapy that is perhaps more effective than hours in a “shrink’s” office. And the only way to prove it is to try.

Delve into the power of mindfulness meditation and its profound impact on decision-making abilities. Enhance your mental clarity, emotional stability, and navigate life's choices with newfound insight.

There are multifaceted benefits of qigong, yoga, mindfulness, and tai-chi. These practices can aid fatigue, manage pain, and improve overall well-being, especially for individuals recovering from severe illnesses like cancer.

There was a time when a critical mass of events and probable futures came together that could have resulted in the annihilation of the human race, and a decision needed to be made

The first instruction for participants in pain management clinics is to begin to experience their pain, to feel the sensations, allow them, explore them.

We had recently had our first rain of the year, after months of no rain. Being new to California, we didn't realize what that first rain did to dirt roads in the mountains.

We need dreams and attention to them. When it is not available through established religious or civic ritual, people will seek it in other forms.

I have used these keys for many years in my classes. I offer them to you to facilitate your spiritual journey.

Paraphrasing poet Gary Snyder, meditation is a process of entering into our deep identity over and over again, until it becomes the identity from which we live.

The Dances of Universal Peace are participatory body prayer, not performance art.

People have over the years urged us to remove this tree, fearing the possibility that it might fall on our house. This particular giant was clearly leaning away from our buildings.

Metaphysics teaches that you don't go to Heaven just because you have been a good person; you grow to Heaven through the gradual, majestic process of spiritual evolution.

“Jesus Christ was a sportsman.” Or so claimed a preacher at one of the regular sporting services that were held throughout the first half of the 20th century in Protestant churches all over Britain.