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Understanding 5th Dimension Consciousness and the Divine Feminine Within Us

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Written by: Kimberly Meredith

woman standing in the ocean looking at the rising sun

As we move from the 3rd Dimension, it can feel heavy and difficult, especially during this time in history. We are undergoing a mass movement into the 5th Dimension, and that is where...

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Understanding 5th Dimension Consciousness and the Divine Feminine Within Us (Video)

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Written by: Kimberly Meredith

woman standing in the ocean looking at the rising sun

As we move from the 3rd Dimension, it can feel heavy and difficult, especially during this time in history. We are undergoing a mass movement into the 5th Dimension, and that is where...

Read more …

Thich Nhat Hanh, Who Taught Mindfulness, Approached Death In That Same Spirit

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Written by: Brooke Schedneck, Rhodes College

mindfulnuss teaching1 22

In October 2018 he expressed his wish, using gestures, to return to the temple in Vietnam where he had been ordained as a young monk. Devotees from many parts of the world had continued to visit him at the temple. Thich Nhat Hanh in a wheelchair at the Tu Hieu pagoda in Hue, Vietnam, in 2018.

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Planet Earth Survival Guide

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Written by: Susan Ann Darley

a person standing atop mountains on higher ground

Do you recall the massive, underwater earthquake that took place in 2004 in Indonesia? It triggered a 20-foot high tsunami leaving a trail of destruction in its path. Fortunately, many of the aboriginal tribes, that lived by the water, survived by fleeing to higher ground.

Read more …

Planet Earth Survival Guide (Video)

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Written by: Susan Ann Darley

a person standing atop mountains on higher ground

Do you recall the massive, underwater earthquake that took place in 2004 in Indonesia? It triggered a 20-foot high tsunami leaving a trail of destruction in its path. Fortunately, many of the aboriginal tribes, that lived by the water, survived by fleeing to higher ground.

Read more …

Reaching Out and Interacting with the Spirit World

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Written by: Robbie Holz

angel looking at a clock

Contacting angels is not a matter of raising your face toward heaven and asking--even earnestly pleading--for assistance. All your problems will not be magically solved with the stroke of an angelic wand.

Read more …

Reaching Out and Interacting with the Spirit World (Video)

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Written by: Robbie Holz

angel looking at a clock

Contacting angels is not a matter of raising your face toward heaven and asking--even earnestly pleading--for assistance. All your problems will not be magically solved with the stroke of an angelic wand.

Read more …

How One Short Pause Holds The Potential for Profound Change

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Written by: Carl Greer PhD, PsyD

woman sitting at a table

Sometimes, one short pause holds potential for a big transformation. By not instantly reacting to a situation and instead, taking your time to be fully present with your feelings, you free yourself to shift perspective. That shift might be a profound one.

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How One Short Pause Holds The Potential for Profound Change (Video)

Details
Written by: Carl Greer PhD, PsyD

woman sitting at a table

Sometimes, one short pause holds potential for a big transformation. By not instantly reacting to a situation and instead, taking your time to be fully present with your feelings, you free yourself to shift perspective. That shift might be a profound one.

Read more …

My Mountain Lion Experience in Canyon de Chelly: Nightmare or Spirit Guide?

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Written by: Erica M. Elliott, M.D.

Canyon de Chelly

After I left the paved highway behind, the next forty miles of deeply rutted tract led me into vast stretches of high desert wilderness. Red rock slabs, towers, pinnacles, and cliffs soared into the cobalt blue sky. The crisp air smelled pungent with the essence of piñon pine and cedar.

Read more …

My Mountain Lion Experience in Canyon de Chelly: Nightmare or Spirit Guide? (Video)

Details
Written by: Erica M. Elliott, M.D.

Canyon de Chelly

After I left the paved highway behind, the next forty miles of deeply rutted tract led me into vast stretches of high desert wilderness. Red rock slabs, towers, pinnacles, and cliffs soared into the cobalt blue sky. The crisp air smelled pungent with the essence of piñon pine and cedar.

Read more …

Grieving Our Animal Friends at the Holidays

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Written by: Nancy Windheart

paw prints in the sand

Many of us have experienced the deaths of our animal friends, and the Covid-19 situation has made it all harder. Our animal family members may have been our primary support, companionship, and connection during this time, making the loss of these beloveds even more difficult.

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Grieving Our Animal Friends at the Holidays (Video)

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Written by: Nancy Windheart

paw prints in the sand

Many of us have experienced the deaths of our animal friends, and the Covid-19 situation has made it all harder. Our animal family members may have been our primary support, companionship, and connection during this time, making the loss of these beloveds even more difficult.

Read more …

How To Experience A Mystical State of Consciousness

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Written by: Ora Nadrich

happy woman 's face

Whatever it is we seek pleasure from, relying on external things to give us the high or a feeling of euphoria, we run the risk of deluding ourselves that we’re in control when we’re not.

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How To Experience A Mystical State of Consciousness (Video)

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Written by: Ora Nadrich

happy woman 's face

Whatever it is we seek pleasure from, relying on external things to give us the high or a feeling of euphoria, we run the risk of deluding ourselves that we’re in control when we’re not.

Read more …

Learning the Buddhist Concept of Loving-Kindness

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Written by: Brooke Schedneck, Rhodes College

young buddhist monk holding an umbrella

World Kindness Day, observed on Nov. 13 annually, is a good opportunity to reflect on the healing potential of both large and small acts of kindness.

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Two Ways to Ease Your Pain Without Meds

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Written by: Laura Bailey

person wearing virtual-reality glasses

Two different kinds of meditative breathing—traditional mindful breathing and virtual reality, 3D-guided mindful breathing—reduce pain but do so differently, research finds.

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The Story Is Ending, Or Is It?

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Written by: Phyllida Anam-Áire

scene from Romeo and Juliet

When I look at the trees in my garden, I see how they fully express life in their changing seasons. The wind blows and they surrender.

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The Story Is Ending, or Is It? (Video)

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Written by: Phyllida Anam-Áire

scene from Romeo and Juliet

When I look at the trees in my garden, I see how they fully express life in their changing seasons. The wind blows and they surrender.

Read more …

Do You Believe in Miracles?

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Written by: Barry Vissell

Image of an open book floating in the sky with a tree growing out of the open book

Albert Einstein famously said, "There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." I slightly disagree...

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Do You Believe in Miracles? (Video)

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Written by: Barry Vissell

Image of an open book floating in the sky with a tree growing out of the open book

Albert Einstein famously said, "There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." I slightly disagree...

Read more …

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Achieving Happiness Through Acceptance of Life
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Therapists often use dream interpretation to delve into patients' emotions, but true...