Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...

Perhaps you have seen an angel and didn't know it. Some people actually see angels, complete with wings. Other people experience angels as an apparition of a deceased loved one.

Sometimes, even though we have spent most of our lives not being in touch with our inner child, our first attempt will be very easy. The child has been waiting for us and wanting that contact with us. But sometimes the child is not yet ready to trust us, so it may take a little patience...

Vipassana meditation is a Buddhist practice that uses pure self-observation to realize the transient nature of life's activities. This is accomplished by meditating on the thoughts, sensations, and feelings

The rise of digital Buddhism raises questions about the authenticity of online meditation practices. Scholars debate whether these modern adaptations dilute traditional teachings or if they can genuinely contribute to spiritual fulfillment. Understanding the distinction between hedonic and eudaimonic happiness is crucial in evaluating the depth and value of these practices.

Christians who are spiritual or religious are less likely to purchase self-improvement products when they are thinking about God, research finds.

When people speak of compassion, they mostly are referring to having compassion for others... for those less fortunate than themselves. However...

When people speak of compassion, they mostly are referring to having compassion for others... for those less fortunate than themselves. However...

In 1985, I had a dream. I had finished grad school and moved to Santa Cruz, California, what many referred to as the mecca of spiritual materialism, which I took full advantage of.

Every year, Christians from around the world gather for worship on Easter Sunday. Also known as Pascha or Resurrection Sunday, Easter is the final day of a weeklong commemoration of the story of Jesus’ final days in the city of Jerusalem leading up to his crucifixion and resurrection.

It is important to remind ourselves that blessing often flies in the face of material evidence, because when we bless we affirm an omnipresent spiritual reality that can only be contacted through spiritual vision and a deep trust...

This is an incredible time to be alive in the history of the world, both for me and for you. Yes, you specifically. Reading this statement may have caused you to raise an eyebrow with doubt. And you have good reason to be doubtful...
Many skilled Western meditators have noted an uncomfortable gap between their “spiritual” aspect and their everyday personality. For some, it is tempting to use meditation to withdraw from unpleasant feelings or relationship conflicts into a meditative “safe zone.”
Many skilled Western meditators have noted an uncomfortable gap between their “spiritual” aspect and their everyday personality. For some, it is tempting to use meditation to withdraw from unpleasant feelings or relationship conflicts into a meditative “safe zone.”

Purim, the springtime Jewish holiday packed with much merriment and humor, recalls the biblical story of Queen Esther.

A curious new church was dedicated on the outskirts of Moscow in June 2020: The Main Church of the Russian Armed Forces.

Some people who have survived severe and ongoing trauma report that in their darkest hours they found the deepest resource—an unshakable feeling of great meaning, or a sense of...

Journaling is a particularly powerful way to connect to Soul. In fact, if we were to advocate for any one spiritual practice, it would be regular Soul journaling.

Some people who have survived severe and ongoing trauma report that in their darkest hours they found the deepest resource—an unshakable feeling of great meaning, or a sense of...

There were times when my mother's needs felt like a bottomless pit and an endless parade of critical events. In spite of how much I loved my mother, I often felt overwhelmed and trapped.

There were times when my mother's needs felt like a bottomless pit and an endless parade of critical events. In spite of how much I loved my mother, I often felt overwhelmed and trapped.

Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the term “mindfulness” resulted in almost 3 billion hits.