Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
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- Written by: Alan Cohen
One of his students asked Buddha, "Are you the messiah?" "No", answered Buddha. "Then are you a teacher?" "No, I am not a teacher." "Then what are you?" "I am awake", Buddha replied. The goal of Buddhism, like any self-respecting spiritual path, is not to have titles or to make distinctions between degrees of holiness; it is to wake up.
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- Written by: Nancy Dufresne
Learning to live with the death of a person or persons I love is teaching me more about myself and about living. I am more complex than I realized, and yet I'm honest about my weaknesses. I am in the process of learning that weakness is strength, not a flaw.
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- Written by: Frank Pasciuti, Ph.D.
There’s no app for enlightenment. There’s no bypass to its attainment. But it is a worthwhile state toward which to aspire. And keep it mind: as you make progress along the way, you will incrementally derive the benefits.
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- Written by: Sharon Salzberg
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As we open to the full range of experiences within ourselves, we become aware of what we perceive in each moment, no longer denying some feelings while clinging to others. By coming to know our own pain, we build a bridge to the pain of others. Knowing that someone will suffer if we perform a harmful action or say a hurtful word, we find we do these things less and less.
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- Written by: Gregg Krech
What have I received from_______? What have I given to_______? What troubles and difficulties have I caused? _______. These questions provide a foundation for reflecting on all relationships, including those with parents, friends, teachers, siblings, work associates, children, and partners.
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- Written by: Von Braschler
To experience timelessness, you need to focus intently on the moment at hand. You cannot allow your mind to wander over events of the past or wallow in deep concern over the future.
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- Written by: Paul Brunton
There is a common belief that writers on a higher thought should avoid politics, but it is a belief common only among the mystically inclined or monastically minded, not among the philosophically trained. It is, however, part of the business of philosophy to examine political principles and ethical problems.
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- Written by: Debra Landwehr Engle
My book is called Be the Light that You Are. It’s an imperative. You are the light, now be that light in the world. Don’t ignore that part of yourself. Don’t be falsely humble and pretend that you’re not good enough. Don’t buy into the collective “I don’t matter.”
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- Written by: Ellen Kanner
If other species are aware of seasons of the year and hours of the day, they don’t make a big deal about it. We humans, on the other hand, have arranged our lives around the calendar and the clock, all culminating at midnight, December 31, when one year ends and a new year begins...
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- Written by: Osho
We eat very unconsciously, automatically, robot-like. If the taste is not lived, you are just stuffing. Go slow, and be aware of the taste. Do not just go on swallowing things. Taste them unhurriedly and become the taste. When you feel sweetness, become that sweetness....
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- Written by: Catherine Sutton
Breathing is synonymous with being alive. If we stop breathing we stop living, and if we breathe well we can increase our vitality and stability. Most meditation practices, yoga, and the martial arts encourage breathing from the...
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- Written by: Jane Duncan Rogers
Let’s face it, there is never going to be a good time to address anything to do with dying, death or grief. When you’re fit and healthy, the last thing on your mind is the end of your life.
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- Written by: Will Johnson
It’s as though the egoic mind, for its survival, needs to remain eternally quarantined inside the head, afraid to step outside its domain, afraid to let go and let God. On its inner throne it reigns supreme, but the price we pay for laying claim to this throne, and never leaving it, is that we forfeit our direct participation in God.
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- Written by: Elizabeth Fournier
The basic tenets of environmentally friendly living are now being posed for environmentally friendly dying. Green burial is all about sustainability and developing funeral practices that support and heal nature rather than disrupt and harm it.
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- Written by: Rebecca Forgasz
Hanukkah, while a minor holiday in the Jewish calendar, has transformed into a major public celebration, particularly in the US. From giant menorah lightings to a blend of cultural practices, this festival reflects both Jewish heritage and adaptation to contemporary society. Understanding its origins and evolution sheds light on its current significance.
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- Written by: Heather Servaty-Seib
The year-end holidays are a time of social gatherings, traditions and celebrations. They can also be a time of revisiting and reflection.
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- Written by: Bobbie Christmas
One of my most cherished Christmas memories involves a Christmas when the only gifts I received came without gift-wrap. The socks hung exactly as we had left them, lifeless and flat. "There's nothing there," I sobbed...
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- Written by: Tom Voss
I began the final day of the meditation workshop with a strange, unexpected intention: to forgive myself, and to forgive God. James and Ken told us that no matter what happened, we were supposed to keep our eyes closed, keep breathing, and keep going.
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- Written by: Margaret Morganroth Gullette
Many religious faiths propose different versions of heaven as a location: There are walled gardens with streams, flowers, pleasing scents, pretty angels, rapturous music or delicious accessible food.
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- Written by: Eric Loucks
Mindfulness could reduce blood pressure, a new study finds. As the leading cause of death in both the United States and the world, heart disease claims nearly 18 million lives every year, according to the World Health Organization.
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- Written by: John Randolph Price
Think of a problem or challenge that you may be experiencing at this time. Where did it originate? Out of a belief in two powers. We grew up with this belief. As children, we had battles to fight, pains to alleviate, losses to compensate for, and...
