Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
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- Written by: Scott Anstadt
At any given moment we decide if we are available to the Voice for God, the Holy Spirit. This is a bit like God's radio station always broadcasting. Yet we must tune in to be able to listen.
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- Written by: Ora Nadrich
Our perceptions are based on our beliefs, and those beliefs influence how we see the world, which dictates our sense of reality. If we're open minded, we'll see the world through a much clearer and wider lens, and be more accepting, tolerant and compassionate. But if we're closed off or small minded, we're not going to be as tolerant, and can make snap judgments before we even give something or someone a chance.
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- Written by: Haines-Eitzen
In our contemporary world, noise pollution has reached dangerous levels. The World Health Organization has argued that “excessive noise” is a serious threat to human health.
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- Written by: David R. Hawkins, M.D, Ph.D.
When we cheer the spirit of the true athlete, what we applaud is a demonstration of all of the significance's the word spirit entails for us: courage, tenacity, commitment, alignment with principle, demonstration of excellence, honor, respect, and humility. To inspire implies filling with spirit...
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- Written by: Claudia Row
How can we break the silence about what happens when we’re dying?
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- Written by: Lynn B. Robinson, PhD
There really is no explanation nor prescription for loving, for being with and available to those you love until the last breath and then on. And there is no one way to provide the best possible care for your loved one or for yourself and others who are the caregivers.
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- Written by: Thubten Chodron
Nowadays meditation is sometimes confused with other activities. Meditation is not simply relaxing the body and mind. Nor is it imagining being a successful person with wonderful possessions, good relationships, appreciation from others, and fame. This is merely daydreaming about objects of attachment.
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- Written by: Caron B. Goode, Ed.D.
How you breathe reflects your self-esteem. How you breathe directly correlates to your enjoyment and satisfaction in life. If you breathe deeply, you imbibe of life and what it has to offer. If you are a shallow breather, perhaps you are not confident and feeling safe.
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- Written by: Lama Palden Drolma
Modern neuroscience has now found that altruism brings us happiness in addition to being a stress reliever. This mirrors Buddhist teachings. Through our meditations and practice of loving-kindness and compassion, we gradually come into an experiential sense of our basic goodness.
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- Written by: Debra Landwehr Engle
Once you decide to see only love, you can relinquish judgment and see people for what they are. In the end, everyone benefits, including you. As it says in A Course in Miracles, “You have no idea of the tremendous release and deep peace that comes from meeting yourself and your brothers totally without judgment.”
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- Written by: Mollie Rappe
People who tried a new mindfulness app reported smoking fewer cigarettes a day, according to a new study.
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- Written by: Johanna Leseho, Ph.D.
"When I have a problem and I dance, at the end the problem is gone!" Ultimately, I am convinced that it is the connection to one’s sense of the spiritual that infuses dance with the power to heal and transform.
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- Written by: Pierre Pradervand
For someone on the spiritual path, one of the most beautiful discoveries is that everything becomes inwardly simpler and simpler as she or he progresses in their quest. The complexities of social relations just vanish in the discovery that the essence of every being is divine.
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- Written by: Prema Baba Swamiji
Spiritual development doesn’t happen automatically. You may want enlightenment very badly, but it only happens through your daily application of spiritual principles. One of these principles is sankalpa, which means "will power" in Sanskrit.
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- Written by: Kalpana Jain
During the month of Ramadan, Muslims around the world will not eat or drink from dawn to sunset. Muslims believe that the sacred text of Quran was first revealed to Prophet Muhammad in the final 10 nights of Ramadan.
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- Written by: Alan Cohen
Anything that is worth doing, is worth doing with a whole heart. And mind. And body. I saw a romantic greeting card which showed a couple kissing in the front seat of a car. The message said, "If you can kiss while driving safely, you are not giving the kiss the attention it deserves."
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- Written by: Will Johnson
The problem with thoughts is not that we have so many of them but that we identify ourselves so closely with them. Thoughts come and go. Some are clearly more interesting than others. But regardless of their content, we take the emergence of thought seriously because we tend to believe that...
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- Written by: John Cianciosi
Although there are many different approaches to meditation, all meditation methods share some basic characteristics and work in similar ways. The fundamental requirement in meditation is that we find some way to manage the monkey mind so that we can start training it.
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- Written by: Yoga With Adriene
This 17 minute guided meditation welcomes balance and clarity to your mental and emotional self. Practice regularly to connect brain to body for mental health and optimal physical wellbeing. This practice
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- Written by: Marie T. Russell
In 1952, a bill proclaiming an annual National Day of Prayer (NDP) was unanimously passed by both houses of congress. President Truman signed it into law. Then in 1988, a bill was introduced to Congress which fixed the annual National Day of Prayer as the first Thursday in May.
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- Written by: Flora Derounian, University of Bristol
So runs the story of one of the Italian nuns I interviewed earlier this year, as part of a wider investigation into the unsung contributions of women workers, and why they have been historically undervalued.
