Featured Books

Teach Yourself to Meditate in 10 Simple Lessons

Eric Harrison

Genius of Empathy

Judith Orloff, Dalai Lama

Second Innocence: Rediscovering Joy and Wonder: A Guide to Renewal in Work, Relationships, and Daily Life

John B. Izzo.

Dare to be yourself

Alan Cohen

An Awakening From The Trances of Everyday Life

Ed Rubenstein

Dopamine Nation: Finding Balance in the Age of Indulgence

Anna Lembke

A daily dose of sanity

Alan Cohen

Finding Serenity in the Age of Anxiety

Robert Gerzon

Limitless

Peter G. Ruppert

On Becoming a 21st Century Mystic

Alan Seale

Get it done

Sam Bennett

Communicating with Plants

Jen Frey, Pam Montgomery

Preventing and Reversing Arthritis Naturally

Raquel Martin, Karen J. Romano

Forest bathing

Li, Qing (Medical doctor)

Foods That Fight Pain

Neal Barnard

A deep breath of life

Alan Cohen

For the Sake of Peace

Courage to Be Yourself

Sue Patton Thoele

Where To Buy

Print | Audio | eBook

New | Used

Amazon Bookshop.org Barnes & Noble Better World Books

Choosing Easy World

by Julia Rogers Hamrick

Publisher: St. Martin's Griffin Published: 2011-08-16 Category: Personal Empowerment

Every moment of every day, we face a fundamental choice that shapes the quality of our entire experience of life. On one side lies a realm where everything flows naturally, where solutions appear effortlessly, where joy and well-being are our natural state. On the other side exists a dimension of struggle, drama, complexity, and endless problem-solving that exhausts our energy and dims our spirit. Most of us have been conditioned to believe that the harder path is the only legitimate one, that we must earn our happiness through effort and overcome obstacles through force of will. This transformative guide offers a radically different perspective that challenges everything we've been taught about how life works.

At the heart of this approach lies a revolutionary concept: there are two distinct vibrational realms available to us at all times. One operates at a high frequency where love, creativity, abundance, and harmony are the organizing principles. The other functions at a lower frequency dominated by fear, scarcity, conflict, and limitation. We constantly shift between these two realities based on our thoughts, beliefs, and habitual patterns, often without realizing we have any choice in the matter. Understanding this dynamic and learning to consciously choose the higher frequency realm represents one of the most powerful keys to personal transformation available.

The practical wisdom shared here explains why so many people feel trapped in cycles of difficulty despite their best efforts to improve their circumstances. When operating from the lower frequency realm, even positive intentions get filtered through patterns of resistance and struggle. Hard work alone cannot lift us into a different experience because effort without alignment actually reinforces the very frequency we're trying to escape. This isn't about positive thinking as a superficial overlay on unchanged beliefs, but rather about shifting into an entirely different operating system for life.

Readers discover specific, actionable techniques for recognizing which realm they're currently inhabiting and how to make the shift to the higher frequency dimension. These aren't complicated practices requiring years of training or special abilities. Instead, they involve simple awareness, intention, and a willingness to release our addiction to struggle. The guidance provided helps identify the thoughts, stories, and beliefs that keep us locked into difficult experiences, along with clear pathways for choosing differently.

One of the most liberating aspects of this framework is its explanation of why resistance and forcing create more problems rather than solving them. When we're aligned with the higher frequency realm, appropriate action flows naturally and feels inspired rather than obligatory. Synchronicities increase, helpful people and resources appear, and life develops an almost magical quality. This isn't wishful thinking or spiritual bypassing, but a practical application of universal principles that anyone can verify through direct experience.

The material addresses common obstacles that arise when attempting to shift into this easier way of being. Our culture has deeply programmed us to value suffering and struggle, to be suspicious of ease, and to believe that anything worthwhile requires sacrifice. Unraveling these conditioned responses and developing trust in a gentler path takes courage and practice. Detailed guidance helps readers navigate the transition period and remain committed even when old patterns attempt to reassert themselves.

Beyond personal benefit, embracing this high-frequency approach has profound implications for relationships, work, health, and creative expression. When we stop manufacturing drama and difficulty, we free enormous amounts of energy for genuine contribution and joy. We become more present, more compassionate, and more effective in all areas of life. Our very presence begins to uplift others and model what's possible when we stop fighting reality and start flowing with it.

This isn't about denying challenges or pretending everything is perfect. Rather, it offers a fundamentally different way of meeting life that transforms problems into opportunities and obstacles into stepping stones. For anyone exhausted by constant struggle and ready to discover that life can actually be easy, joyful, and deeply fulfilling, this guide provides both the understanding and the practical tools necessary for lasting transformation.