Smallpox killed roughly 300 million people in the twentieth century alone, and then we erased it from the earth entirely. Polio once paralyzed tens of thousands of children every...
You switched to a plant-based diet because you wanted to feel better, live more sustainably, and do right by the planet. But somewhere along the way, a quiet deficiency may have...
Recent research reveals that dog personalities can change significantly over time, influenced by their owners' behaviors and interactions. Factors such as training, environment,...
As urban areas expand, understanding how to support pollinators like bees becomes crucial. Recent research highlights the importance of planting diverse flowers in cities,...
Something quiet is happening in the housing market, and it is far more dangerous than rising mortgage rates or falling inventory. Home insurance — the financial bedrock beneath...
You are standing in the grocery store aisle, staring at what feels like a wall of yellow confusion. Butter, margarine, spreads, blends — and every package claims to be the smart...
The distinction between desires and dreams is crucial for personal growth. While desires stem from a sense of lack and often lead to unfulfilled cravings, dreams emerge from our...
Every year when the temperatures rise and the days grow longer, something shifts inside you. It is not just your mood brightening or your energy returning after a long winter....
Burnout can stem from both positive and negative stress, leading to physical and emotional exhaustion. Recognizing signs and understanding personal vulnerabilities are crucial...
How we will live a few decades from now is anything but clear, despite predictions from our wisest architects, planners, politicians, philosophers, futurists, and science fiction writers. As we reimagine our future cities, we can make room for nature and humanity.
Straw is cheap, good for the environment and an excellent insulator. So why don’t we see more straw houses? Unless we suddenly stop eating bread or cereal it’ll keep being produced anyway, and the excess straw in the UK alone could build a new city each year.
We all have a poor night’s sleep from time to time: those nights when you lie awake for hours trying desperately to go to sleep but can’t stop worrying about tomorrow. Or when you repeatedly wake up throughout the night, or can’t get back to sleep in the early hours of the morning.
The human brain is the most extraordinary and complex object in the known universe. So it’s a little surprising that only recently has the concept of brain health begun to emerge. After all, if the body is a “temple”, then surely the brain must be the “high altar” as it generates all our thoughts, feelings and movements.
The world’s move into the mobile post-PC age has accelerated, it seems, after Apple’s record quarterly sales of 74.5 million iPhones.To put this in perspective, this is almost the same as the total global quarterly sales of PCs, which were around 84 million.
The awe people feel when they connect with nature, art, and spirituality is linked to lower levels of pro-inflammatory cytokines—proteins that tell the immune system to work harder.
Getting the recommended 150 minutes of moderate exercise each week may be challenging for some older adults, but researchers say that doesn’t mean they shouldn’t work at it.
WBV (whole body vibration) is famous for promoting bone growth. Extensive research over the last forty years has shown that WBV safely promotes and increases bone density, more so than conventional exercise, which has long been understood to be important for healthy bone development.
The extent to which our personalities determine aspects of our lives and health has increasingly been the subject of research over the last few years. There was the suggestion, for example, that being a morning person or a night owl might reveal a lot about our personality...
The Posey homestead probably wouldn't strike most Americans as a vision of paradise. We lived on dunes dotted with creosote and mesquite bushes, cactus and yucca. Mostly, the land was bare sand. We had seven or eight inches of total precipitation a year...
Think about the last time you left the house. Did strangers on the street acknowledge your presence with a smile or avert their glance? Chances are that the answer depended on your age, gender and, of course, your race.
A new study shows that your personality in your 20s can predict your lifespan. In addition, your close friends can probably recognize the relevant personality traits better than you can.
Giving employees more control over their work schedules may help curb sleep deficiency, according to health researchers.
What is a house? I feel this is a dangerous question, which holds within it the seeds of a disruptive innovation, so read on at your own risk. Rethinking what a house is could change your life, and perhaps the world. Let me explain through my own experience.
Separation from iPhones can cause users serious psychological and physiological effects, including poor performance on cognitive tests, according to new research.
In an effort to understand autism spectrum disorder (ASD), researchers have zeroed in on synchronization between different parts of the brain. Some of the findings have suggested a lack of synchronization (connectivity), while other studies have found the exact opposite: over synchronization.
Income, race, and ethnic origin have far more impact on a child’s risk for asthma than whether or not they live in an urban neighborhood, research shows.
Do you eat only when you’re actually hungry? Many of us eat even when our bodies don’t need food. Just the thought of food entices us to eat. We think about food when we see other people eating, when we pass a favorite fast-food restaurant, when we see a scrumptious snack near the check-out at a convenience store.
Carbohydrate-rich diets are often recommended as part of exercise regimes to promote recovery and maximise performance. But recent research suggesting such foods may not help exercise recovery and their potential link with metabolic diseases are raising questions about whether this advice is still appropriate.
How quickly your body breaks down nicotine may determine if a pill or a patch will be the most effective way to quit smoking. “In this new trial, we’ve shown that it is possible to optimize quit rates for smokers, while minimizing side effects, by selecting treatment based on whether people break down nicotine slowly or normally
Barry and I decided to make Sunday our special day of rest and recharging. Our intention was good, but soon we were going on the computer for “just a little” to check an important email. That “just a little” would turn into several hours and soon a big part of the day would be over.
The quest for happiness often leads to frustration, as many fail to realize that the...
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Have you ever argued over something that wasn't actually said? From cultural differences...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Imagine going through one of the most physically and emotionally demanding experiences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...