Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
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- Written by: Kristina Sauerwein, Washington University in St. Louis
The drugs are sold under the brand names Prevacid, Prilosec, Nexium, and Protonix, among others. More than 15 million Americans have prescriptions for PPIs, although the number of people taking PPIs is likely higher because the figure does not include PPIs bought over-the-counter without prescriptions.
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- Written by: Jared Piazza, Lancaster University
“I’m vegetarian.” “I’m vegan.” These statements typically will be met with a range of reactions, varying from bafflement to praise. But what makes people adopt a vegetarian or vegan diet?
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- Written by: Karen Keane, Northumbria University, Newcastle
Drinking cherry concentrate can lower systolic blood pressure for up to three hours, our latest study found. If tart Montmorency cherry concentrate was a drug, it would probably get FDA approval.
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- Written by: Chris Elliott, Queen's University Belfast
Anybody suffering from a food allergy will know what a huge cause of anxiety it can be. From forensically examining information on food packaging to having to repeatedly ask restaurant staff detailed questions about their ingredients, it can take up a lot of time and energy. And, even then, there are still uncertainties to deal with.
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- Written by: Clare Collins, University of Newcastle
Historically called the disease of kings, gout was common among wealthy gents who could afford to eat and drink to excess. These days it doesn’t just affect the rich: rates of gout have been increasing globally since the 1960s. It now affects around 70,000 Australians a year and is more common in men aged over 70.
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- Written by: Nicola Jones, University of Warwick
People who ate 100 grams of chocolate a day—basically one bar—had reduced insulin resistance and improved liver enzymes. Insulin sensitivity is a well-established risk factor to cardiovascular disease.
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- Written by: Cynthia Lee, McGill University
Children who had vitamin D stores above the threshold recommended by the Canadian Pediatric Society averaged around 450 grams (or about one pound) less body fat at 3 years of age.
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- Written by: Andrew Smith, Drexel University
In case you’ve forgotten the section on the food web from high school biology, here’s a quick refresher. Plants make up the base of every food chain of the food web (also called the food cycle).
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- Written by: Saskia Angenent, University of York
"The principal interest of this piece of work is that it provides direct evidence for early dairying at high altitude in the Alps," says Kevin Walsh.
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- Written by: Hayley Syrad, PhD candidate, UCL
The food and drink young children are consuming could be putting their health at risk. In a new study, published in the British Journal of Nutrition, we report that toddlers are consuming too much protein and too many calories for their age, putting them at risk of obesity in later life. We also found that
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- Written by: Jennie Jackson, Lecturer in Human Nutrition and Dietetics, Glasgow Caledonian University
One British title chose to focus on a rather different story. “Walnuts prevent heart disease,” declared the Daily Express in a huge, front-page headline. It might have had retirees rushing to buy them by the sackful.
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- Written by: Don Campbell, University of Toronto
"It looks like acetaminophen makes it harder to recognize an error, which may have implications for cognitive control in daily life," says Dan Randles.
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- Written by: Mark Derewicz, University of North Carolina at Chapel Hill
Can Long Lost Data Put Heart Healthy Oils To Rest?Randomized controlled trials—considered the gold standard for medical research—have never shown that linoleic acid-based dietary interventions reduce the risk of heart attacks or deaths.
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- Written by: Krishna Ramanujan-Cornell
Our study is the first to connect an insertion allele with vegetarian diets, and the deletion allele with a marine diet,. A genetic variation has evolved in populations that have eaten a plant-based diet over hundreds of generations, such as in India, Africa, and parts of East Asia.
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- Written by: Cynthia Lee-McGill University
A large portion of the seafood consumed in North America is farmed. But the food those fish eat increasingly includes more crop-based ingredients, like corn, soy, and wheat.
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- Written by: Lee Hamilton, Lecturer in Sport, Health and Exercise Science, University of Stirling
As a young child I recall my grandmother giving me the largest spoonfuls of cod liver oil, coaxing me with the promise of an equally large spoonful of golden syrup. It was probably a throwback to her own childhood when the post-war government sought to provide infants with a cod liver oil supplement.
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- Written by: Scott Harding, Visiting Senior Lecturer in Nutritional Sciences, King's College London
Nutritional guidelines and recommendations are constantly changing in the light of new research. It can be difficult to keep up with which foods are healthy and which aren’t. Here we look at five foods that have gone through the cycle of being the villains of nutritional science but are now, based on some old and some new science, apparently okay to eat again.
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- Written by: Stephen Euston, Professor, Heriot-Watt University
So much for the decades in which fats and oils were public enemy number one on our dinner plates. There is more and more evidence that sugar – or more precisely, carbohydrate – is behind our increasing rates of obesity and heart disease.
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- Written by: Emma Boyland, Lecturer in Appetite and Obesity, University of Liverpool
It’s fair to say that frozen food has a bit of an image problem. One in three Britons believe it is inferior to fresh food, and 43% say that nothing could persuade them to buy more frozen fare.
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- Written by: Richard Hoffman, Lecturer in Nutritional Biochemistry, University of Hertfordshire
The main aim of the UK’s new tax on sugary soft drinks is to reduce obesity in children. But, apart from causing child – and adult – obesity, too much sugar also increases the risk of many serious diseases, from cancer to heart disease. And sugar’s calories provide only part of the explanation.
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- Written by: Pablo Monsivais, Senior University Lecturer, University of Cambridge
Last month, the UK health secretary, Jeremy Hunt, called childhood obesity “a national emergency”, but the government has once again delayed publishing its strategy aimed at combating it. Obesity is much more common in people with less money and education and this socioeconomic gap is getting larger.
