What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
Therapists often use dream interpretation to delve into patients' emotions, but true healing requires more than understanding. By breaking dreams into pieces and using free...
Letting go of clutter is more than tossing stuff—it’s an emotional journey of self-kindness and permission to begin again.
I encourage you to realize that the most powerful thing you can do in every moment is to choose joy. Make the shift into joy your greatest priority. When you choose joy, your joy is a flint that creates a spark that ignites the fire of unconditional love that subsequently...
Too many people are afraid of being alone, afraid of discovering something dreadful about themselves. We see people constantly surrounded by a group of friends, postponing the inevitable confrontation with themselves. We see people rebound from...
If there is one secret truly worth discovering, it is not the secret of the law of attraction. It is the secret of Spirit. True, the law of attraction can bring you whatever you want in life, but it won't necessarily bring you what is good for you. Only Spirit understands what you really need and why you are here.
Mediation is appropriate in cases of miscommunication or misunderstandings, to clear up hurt feelings and hurtful interactions. Mediation implies that we can find a win-win solution, that no one is either completely right or completely wrong and that both parties can come to share a mutual purpose.
How can we tell if our intimate relationships are based on need or something deeper? Here I share some common indicators of codependency and other behaviors that erode goodwill and harmony in relationships and...
"Until Death Do Us Part"... How much do these words have to do with the reality of life in the 21st century and with modern-day relationships? Let's compare the reality of women and men today with the time when this marriage vow arose...
While time is required, the mere passage of hours is not enough to resolve a grief. It is also important to make time our ally, working with it rather than against it as it carries us toward new cycles of life. How can we cooperate with time, the great healer, and let it perform its task?
Ending a relationship is so painful and makes us feel so awful — bad, hopeless, inadequate, desperate, lost, lonely, and worthless — that most of us are afraid we won't live through it. We feel bad about what our families will think, we're afraid of what...
Sometimes there are circumstances that we aren’t meant to change or heal. Sometimes it is time for a soul to move on in its journey. Life is like that. We have, throughout our lives, windows of opportunity through which we can transition right on out of our earthly lives. Dying is part of living, and it is...
When I left yet another 'good job' to go and live on the island, confusion reigned. 'Why would she do that? Where is she going to this time?' And through all of this I was just thinking with excitement, 'I'm going to live on an island!'
It's tempting to want to fix others and tell them how to live. But you have no idea how someone else should live. It's hard enough to figure out how you should live — so how could you even begin to know someone else's right path?
Everyone has unique words they need to hear. These words are like a magic sound to their ears, for they have perhaps longed to hear them all of their lives. The important thing in our relationships is to...
In order to be most effective in any intentional act of healing, co-creation, or transformation, all Planetary Healing work starts from and is threaded through the heart center. True wisdom is perceived from the heart. The Heart Breath practice will...
For me, ever since my sister's death in 1987, not only have I grown closer to her, I've also come to see that every decision, risk, adventure, accomplishment, deed, job, presentation, award, relationship, and experience — basically everything in my life — has been impacted and inspired by my relationship with my sister and her heavenly guidance.
I recently painted a deck on my house. I enjoy painting, a meditation in being present that doesn’t require much thought but lots of attention. Your hands may get dirty but your mind will stay clean. With just a few planks left to color I noticed I was almost out of paint...
Traditional scientists seek to understand a phenomenon through careful observation. They reduce distracting data, or “noise,” to a minimum and control factors that may disturb their observations. Mystics do the same in the realm of mind. They seek to minimize the noise of mental distractions by...
Complaining draws attention away from all the good things that unfold. It's as if complaint puts a mask over our sight: too busy identifying what is wrong, all the things that are right march on by. While there are so many motivations behind complaining...
Choosing to be peaceful over needing to be right is a big challenge. But it's one you must tackle if you want your life and your relationships to change. You have to give up the need to be "right." Giving up the desire to be right doesn't come as easily, perhaps, and that's...
From time to time, Joyce and I hear people refer to their partner, male as well as female, as high maintenance, meaning the relationship takes too much work. Naturally, there is an undercurrent of unfairness and even resentment, as if they...
An all too tragic truth is that much too often we exhaust ourselves arguing and even hating over who or what created the Earth, when we ought to be uniting and acting to stop the Earth's degradation, and the degradation of those who dwell on this amazing planet of ours.
The quest for happiness often leads to frustration, as many fail to realize that the...
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Have you ever argued over something that wasn't actually said? From cultural differences...
Imagine going through one of the most physically and emotionally demanding experiences...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...