What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
Therapists often use dream interpretation to delve into patients' emotions, but true healing requires more than understanding. By breaking dreams into pieces and using free...
What if the things you hate most about your current situation are your greatest blessings in disguise? What if everything that’s ever unfolded in your entire life has been the precisely necessary thing to bring you to this mysteriously perfect moment? If that...
When it comes to living together or marrying, both partners must equally choose, or the relationship is being built on a faulty foundation. The “chooser” is somewhat like a parent, while the chosen one becomes more of a child. The person not making the choice has...
It is important to realize that enlightenment is totally dependent upon your own effort. It is not something that a teacher can give you or that you can find outside yourself. Your mind has an enlightened nature which can...
For some people, spiritual guidance comes while sitting quietly in meditation. For others, spiritual guidance comes while taking a quiet walk, or taking a long shower, or washing the dishes quietly, or doing anything quietly. There is no "right" way to attune to your spiritual guidance. The right way for you is...
A teenager facing a parent's illness may go off in all kinds of different directions, and that's okay — that's normal. A parent's grave illness brings demands that most teens don't even begin to know how to handle. As adolescents, they're...
When you catch yourself complaining about the weather, stop. Simply say, “Really? I love this weather.” Usually that produces a shock effect. Remember that all kinds of weather are necessary to keep this earth healthy. So...
Be yourself. Just be yourself. Well, maybe this is not so easy. Does the thought of being yourself, speaking your truth, and expressing your passion stir feelings of confusion or frustration? Does it bring up fear or anger? Were there times in your life when...
I now see this product as symbolic of forgiveness. The name acknowledges that you made a mistake ("goof") but also that it can be undone ("off"). If you have been subject to the tyranny of guilt, this offers an especially important lesson...
We will have world peace and co-operation. We will live in a world without boundaries, where all are abundant. Our future is golden. During the transition, you and the entire world will be catching glimpses of the glorious future, a time when...
As far back as I can remember, my Mammy taught me to talk about my dreams in the morning; we would discuss them and consider what they might mean. We talked about dreams coming true and being able to see into the future with dreams...
You need to be 100% genuine with yourself. If being completely connected and honest with the way you feel about everything sounds stressful to you, then I’m sorry. Sweeping things under the rug is not allowed...
The word 'meditation' comes from the Latin meditari, 'to heal'. If you were to ask me what we are healing, I would say that apart from rejuvenating and calming our whole self, we are healing the disconnection with our real self — the authentic part of us that is in touch with the whole universe...
In her wonderful book, The Wealthy Spirit, Chellie Campbell describes how, when she was a girl, her mother taught her to play “The Glad Game.” “The Glad Game” is another name for a Gratitude List and helps you focus on what’s right in your world today, instead of what’s wrong...
There do appear to be two astrological configurations which argue that December 21st, 2012 will be a nexus point or at least the beginning of a significant transition for humanity. The chart indicates that our consciousness will be in state of conflict. We will face many choices about our...
Since we’re all energetically intertwined, loving yourself and disarming your self-judgments benefits everyone else, too. There’s a Buddhist principle that says we all would love one another fully and completely if we...
Awareness calls us far beyond the tangled web of the current geopolitical, social and financial vicissitudes, as we create a new paradigm by restoring heaven on earth. This means we move to new light as quickly as we move from the deepest slumber to the world of waking by dawn arising.
Whatever pain someone was experiencing, Charmaine had gone through it, and much more. With so much compassion she would talk about the power of forgiveness and the risk to bring healing to any emotional pain.
Daily dedication and a willingness to heal our past will automatically move us forward on the spiral path of transformation. When we let go of old, outworn patterns that no longer serve us, we can energetically free up space in our psyches so that learning from the future becomes not only possible but the most...
The Family of One is gaining momentum every day even though we may not hear anything about it in the mainstream media. The Family of One. Think about it. And when you do, doesn't it resonate?
There’s something to giving the end-of-life process its due, as opposed to our historical attitude of pretending to ignore death or treating it as though it were a distant taboo — at least, when it comes to having a family discussion about the matter. Here’s the issue...
"I really learned compassion. Before, compassion was a word debated in philosophical schools. But when you’re faced with someone who only wants to harm you, then there is this question of whether you fall into resentment and fear, or...”
The quest for happiness often leads to frustration, as many fail to realize that the...
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Have you ever argued over something that wasn't actually said? From cultural differences...
Imagine going through one of the most physically and emotionally demanding experiences...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...