Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
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- Written by: Nicholas Joyce
Last spring an 18-year-old college freshman who got straight A’s in high school – but was now failing several courses – came to my office on the campus where I work as a psychologist.
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- Written by: Peter & Helen Evans
Do you ever think that you're not good enough to act compassionately? Not quite holy enough, so maybe you would rather leave that sort of behavior to the saints and sages, the ministers and priests. After all, aren't these the people who are in charge of communications with God?
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- Written by: Robyn Spizman
The phrase “loving out loud” refers to a way to live openly and without regret. It’s moving from rapid-fire emoticons to thoughtfully emoting. It’s recognizing the power of a gentler, spoken word infused with a generous spirit.
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- Written by: Aditi Malhotra
The “retargeted” ads that follow us around online work, especially when they start popping up early, research finds.
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- Written by: Marco Travaglio
Motivation can be a hard thing to come by. Whether at home, at school or at work, most of us have been in a situation where we know exactly what to do but lack the mental power to do it.
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- Written by: Kelly L. Haws, Brent McFerran, and Peggy Liu
Making choices that you probably otherwise wouldn’t make were you alone – probably happens more often than you think in a wide variety of settings...
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- Written by: Kate Laffan
According to TheNew Republic magazine in June this year: ‘You will have to make sacrifices to save the planet’, while the US newspaper Metro asks: ‘What would you give up to end climate change?’
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- Written by: Sara LaJeunesse
Employers’ small gestures of kindness can have big impacts on employees’ health and work performance, researchers report.
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- Written by: Tom Bunn
Everyone is subject to the release of stress hormones and the resulting feelings of high arousal or alarm. Some of us have neural programming that activates automatically and calms us. We go from alarm to interest or curiosity about what the amygdala is reacting to. Those of us who don’t have that software stay alarmed until the stress hormones burn off.
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- Written by: Dr. Sandi Mann
Welcome to the world of the Imposter Syndrome. It is a secret world, inhabited by successful people from all walks of life who have one thing in common – they believe that they are not really good enough. They might be men or women, young or old. And imposter beliefs are not always related to work; I have met ‘imposters’ who feel they are not good enough parents, husbands, wives, friends or even not good enough human beings.
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- Written by: Mollie Rappe
When we’re one part of a group meant to decide someone else’s punishment, our peers can sway us to punish more often than we would if deciding alone, a new study finds.
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- Written by: Gina DiGravio
Optimism could boost our chances of living 85 years or more by over 50%, according to a new study based on decades of research.
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- Written by: Marianne Williamson
Another day, another mass shooting. We grieve for Odessa, Tex., and we grieve for America. The aftermath of every mass shooting follows a now-routine pattern: Feverish coverage will be followed by politicians and pundits engaging in a predictable conversation about gun-safety legislation. All of which we know by now.
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- Written by: Aluna Joy Yaxkin
Who said that if you lived consciously nothing bad or challenging would ever happen to you? Who told you would never get sick, have a lover leave you, have a loved one die, have a car accident, or make a bad choice, huh? Who ever said that walking the spiritual path would be a piece of cake, easy as pie?
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- Written by: Susan Sosbe
We must understand our fears if we really want to move on because that understanding is the prerequisite to self-knowledge, which alone is the only requirement for a harmonious relationship – with ourselves. Constant fear prevents us from living our true purpose. We must learn that fear is the basis of all man’s problems...
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- Written by: Marie T. Russell
If you "grew up on Bible stories", you learned the "eye for an eye" concept. How is that to be put into effect in a spiritual practice that focuses on inner peace, forgiveness, and peaceful interactions with "all our relations"? Can "an eye for an eye" be interpreted in any way other than anger and revenge?
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- Written by: Osho
The greatest fear in the world is of the opinions of others. And the moment you are unafraid of the crowd you are no longer a sheep. A great roar arises in your heart, the roar of freedom. What people say does not matter. Your whole and sole judge is God. And God simply means the whole universe.
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- Written by: Lee Harris
The mastery of sleep is to know what sleeping conditions you need and recognize the sacredness of those conditions. If you are protesting that you do not have time to recognize the sacredness of sleep right now, that’s okay. See and know that. Acknowledge that right now you may be prioritizing busyness over sacredness,
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- Written by: Chelsea Davis
Satisfaction with your home can depend on its size compared to the homes of your neighbors, according to new research.
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- Written by: Ric Giardina
Take a minute to reflect on your ability or inability to tell your truth, particularly in the workplace. Notice how frequently you say things that are safe or politically correct and don't say the things that are true for you but are not necessarily as safe. It is important to recognize the cost of withholding our truth, both for ourselves and for...
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- Written by: Janet Dian
Ego does what is necessary to maintain its power. Guilt is one of the more blatant sub -personalities of ego. It performs two primary functions for ego: importance and responsibility. Both make you feel needed as described below....
