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Being Busy All The Time Is A Habit You Made. You Can Unmake It.

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Written by: Dan Pontefract

multi tasking stress 11 11The current approach today is essentially we’ve entered into a culture of freneticism—that’s a Big Think word, and that means we’re really busy. But I believe we’ve created the business on ourselves.

 

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When You Hit A Limit, Learn To Ask Different Questions

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Written by: Chris Kempes and Van Savage

When You Hit A Limit, Learn To Ask Different Questions
Talk to high-school students preparing for their science exams, and you’ll probably hear two things: that they’re scared of physics, and relatively comfortable with biology. Strangely, this is contrary to the view of most researchers.

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Going From Conflict to Resolution: Using Aikido Principles to Resolve Conflict

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Written by: Michael J. Gelb

Going From Conflict to Resolution: Connecting to Invent Options for Mutual Gain
Roger Fisher (1922–2012) served as a reconnaissance pilot in World War II and then graduated from Harvard Law School, becoming a professor there in 1958. Witnessing maiming and death firsthand during the war and then seeing the destructive effects of costly, pro­tracted litigation as a partner in a major law firm, Fisher was pas­sionate about finding more creative alternatives to resolve conflict.

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How Measuring Performance By Numbers Backfires

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Written by: Jerry Z Muller

How Measuring Performance By Numbers Backfires
More and more companies, government agencies, educational institutions and philanthropic organisations are today in the grip of a new phenomenon. I’ve termed it ‘metric fixation’. The key components of metric fixation are the belief that it is possible – and desirable – to replace professional judgment (acquired through personal experience and talent) with numerical indicators of comparative performance based upon standardised data (metrics); and that the best way to motivate people within these organisations is by attaching rewards and penalties to their measured performance.

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Men And Women Process Motion At Different Speeds

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Written by: Kim Eckart

Men And Women Process Motion At Different Speeds
On average, men pick up on visual motion significantly faster than women do, according to a new study. Humans’ ability to notice moving objects has always been a useful skill, good for avoiding an animal predator in ancient times and crossing a busy street in the modern world.

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This Body Clock Trick Makes Us More Patient

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Written by: Matt Swayne

This Body Clock Trick Makes Us More Patient
Seeing time tick down quickly on a countdown clock may give people more patience than seeing time pass slowly would. In a series of experiments, the speed of a countdown clock affected the patience and decision-making of video game players, both during and after the game, according to David Reitter, associate professor of information sciences and technology at Penn State.

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How Our Brains Predict Where Speedy Objects Will Go

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Written by: Cheryl Critchley

How Our Brains Predict Where Speedy Objects Will Go
New research may explain why some people—like sports stars—anticipate and react to fast-moving objects much quicker than others. When Serena Williams returns a lightning-quick tennis serve—most of us marvel at her skill and speed. Considering what the human brain overcomes to make it happen, these kinds of feats are nothing short of miraculous.

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Where Healing Really Lives

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Written by: Alan Cohen

Where Healing Really Lives
My friend Mark has been a physician for over 40 years. Recently he told me a story that helped me understand what real healing is.

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Attaining Balance Between The Two Halves Of The Brain

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Written by: Barbara Heider-Rauter

Attaining Balance Between The Two Halves Of The Brain
We feel good when both the rational and emotional parts of our brain interact perfectly and are in balance. Things to do with our feelings and emotions are dealt with by the right side, while the left side handles analytical thinking.

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Each One Of Us Can Be A Miracle For Someone Else

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Written by: Joyce Vissell

Each One Of Us Can Be A Miracle For Someone Else
Miracles happen all the time. You probably know someone who has had a miracle happen to them, or maybe a miracle has happened to you.

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Habit Hacking: Optimizing Your Settings

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Written by: Pankaj Vij, MD, FACP

Habit Hacking: Optimizing Your Settings
While healthy eating, regular physical exercise, stress man­agement, and getting enough sleep constitute advice that our grandparents might have provided, we all need the tools to move from knowing to doing, from thought to belief to mas­sive action.

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Giving Busy the Boot: Kicking Your Busy Habits

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Written by: Yvonne Tally

Giving Busy the Boot: Kicking Your Busy Habits
The busy habit is just like
any other habit — breaking it takes practice. You may be accustomed to rushing from place to place, saying yes when you really need and want to say no, or being the go-to person all the time, and it’s exhausting! I’m sure you know far too well what that feels like...

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Should You Shield Yourself From Others’ Abhorrent Beliefs?

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Written by: John Schwenkler

Should You Shield Yourself From Others’ Abhorrent Beliefs?
Many of our choices have the potential to change how we think about the world. Often the choices taken are for some kind of betterment: to teach us something, to increase understanding or to improve ways of thinking. What happens, though, when a choice...

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Are Stereotypes About The Millennial Generation True?

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Written by: Michael Hobbes

Are Millennials Lazy Whiners Or Victims Of Circumstance?
Writer Michael Hobbes says there are too many stereotypes about millennials. So, there are three things that every millennial should know. The first one is that there is no evidence for any of the stereotypes about us.

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Dancing with Life: Being Flexible, Making Adjustments, and Going with the Flow

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Written by: Richard Carlson

Dancing with Life: Being Flexible, Making Adjustments, and Going with the Flow
Human beings have essentially two modes or mind-sets that we operate or live in, with, of course, some shades of gray in between. We have what you might call a healthy mode, and another, which you can think of as reactive. When we are in our healthiest state of mind, we 'dance' with life. We're...

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The Role of Awareness in Mastery and Growth

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Written by: Dan Millman

Awareness is Power in the School of Life

Awareness is a crucial element in transforming life's experiences into wisdom and growth. By embracing our errors and weaknesses, we can refine our skills and enhance our understanding of ourselves. This journey requires the courage to face discomfort and the willingness to learn from our mistakes, ultimately leading to mastery in various aspects of life.

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Examining the Limits of Belief and Responsibility

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Written by: Daniel DeNicola

Why You Don’t Have A Right To Believe Whatever You Want To

The right to believe what one wants is often misused to defend ignorance and misinformation. This article explores the ethical implications of belief, emphasizing the distinction between belief and knowledge, and the responsibilities that accompany the right to hold beliefs. It argues that while beliefs can be personal, they also shape societal attitudes and actions.

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Where Do Our Stressful Thoughts And Beliefs Come From?

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Written by: Barbara Berger

Where Do Our Stressful Thoughts And Beliefs Come From?

The moment we can ask ourselves “Does this thought have anything to do with reality?” “Is this thought true?” we are starting to wake up. This understanding breaks the bondage, which is our total identification with thoughts, and empowers us to wake up from the dream state.

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How Positions Of Power Fuel Narcissism

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Written by: University of Melbourne

How Positions Of Power Fuel Narcissism
Endowing people with social power inflates the socially-toxic component of narcissism called exploitation and entitlement, according to new research.

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In Four Words Only: The Key to Life and Happiness!

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Written by: Ralph Carpio

Allowing is the Key to Life and Happiness

Discover how just four words hold the secret to unlocking happiness, success, and your life’s true potential. Find out more inside!

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Outsmarting Your Doubting Voices and Valuing Your Natural Abilities

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Written by: Gail McMeekin

Outsmarting Youur Doubting Voices and Valuing Your Natural Abilities
Women have long had the self-destructive habit of discounting themselves and their natural abilities. This is a common gremlin, assuming that what comes easily to us is not valuable or unique. It's all part of our training to push others into the limelight and be a support person rather than...

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What I Heard Isn't What You Said
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