Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
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- Written by: Lisa Barretta
Believe it or not, your tattoo, and what it represents, is captured in your consciousness. It is immortally etched into your cellular memory and will either enhance or lower your vibration, based on the intention and emotions imbued at its creation.
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- Written by: Regina Cates
Granny was satisfied with life. Despite adversity, she did not dwell on or run from the disappointments of life; she courageously faced hardship by grieving, accepting, forgiving, and moving on. She made mistakes. But instead of living with regret, she made the effort to make a better choice the next time she faced a similar situation.
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- Written by: Sandra Miniere, M.Ed.
My first time hiking I was in physical distress just walking uphill. Resting briefly, I recovered and continued. I began imagining a string at the top of my head connected to the top of the mountain. The peak was pulling me to it. I also imagined myself standing on the summit.
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- Written by: Debra Silverman
Sad but true, we all grow out of the soil of pain....The crises that arise in our lives are here to serve us, not to hurt us. As counterintuitive as this sounds, crisis is nothing more than your own soul trying to get your attention, to show you your path. The soul uses pain, crisis, and trauma to wake us up.
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- Written by: Charles Eisenstein
The crabs and kelp and eels are all gone. The mind searches for the cause – to understand, to blame, and then to fix – but in a complex non-linear system, it is often impossible to isolate causes. This quality of complex systems collides with our culture’s general approach to problem-solving, which is first to identify the cause, the culprit, the germ, the pest, the badguy, the disease, the wrong idea, or the bad personal quality, and second to dominate, defeat, or destroy that culprit.
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- Written by: Peter Kelley-University of Washington
When you have to switch tasks at work, making a plan to return to and finish the task you’re leaving can help you better focus on the new, interrupting work, according to new research.
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- Written by: Yale University
Disapproval of qualities people often associate with immorality such as selfishness, dishonesty, sexual infidelity, and mercilessness is conditional, rather than universal, according to a new study.
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- Written by: Marjorie Miller-Penn State University
Certain cognitive training via the computer may reduce the risk of dementia among older adults, researchers report. “…we found that those who received more training also gained a greater protective benefit…”
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- Written by: Scott Stabile
I woke up in a pissy mood recently, committed to gloom before I had even rolled out of bed. Still grumpy that afternoon, I went to the supermarket, only to be greeted by the sweetest checkout clerk ever. I couldn’t resist her happy eyes and huge smile.
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- Written by: Will T. Wilkinson
“They,” whoever they are, say that if you don’t stand for something, you’ll fall for anything. What do you stand for? A handful of courageous activists like Mahatma Gandhi, Rosa Parks, Martin Luther King, Mother Theresa, Gloria Steinem, and Nelson Mandela, have changed the world because of their stand. But the idea of taking a stand...
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- Written by: Daniel Klyn, University of Michigan; et al.
Seek the truth and minimize harm. That’s how we instruct young journalists to prepare for the profession. Until recently, factual, objective reporting has been the mantra of modern journalism. But is objectivity a relevant concept in the era of fake news, filter bubbles and alternative facts?
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- Written by: Eileen Workman
Analysts tell us that the pending collision between humanity's growing energy needs and the energy depletion of our planet will lead to global economic collapse within fifty to one hundred years, unless we make drastic changes in the way we do things.
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- Written by: John Welshons
So many of our problems arise from a fundamental disconnection with our own awareness, our own wisdom, and the natural world. Once we disconnect ourselves from what we know, and what is real, we are free to careen headlong into...
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- Written by: James Gentry, Tarleton State University
I am an educator of educators. I teach others how to be the best teachers. But, I’m also different. I have learning challenges.
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- Written by: Brooks Palmer
I’ve noticed that a number of recent self-improvement books use the phrase becoming a better you. The problem with trying to be a “better you” is the implication that you are not okay now. It also presumes that there’s an objective standard of okayness. Often we want to be “better” so that...
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- Written by: Briana Borten and Dr. Peter Borten
Feeling chronically overwhelmed, beset by obstacles, and short on time can really get in the way of living a Well Life. Obstacles are unavoidable, but these issues can often be effectively managed by simply improving your efficiency. Here are some of the best approaches we’ve found for becoming more efficient and reclaiming your time.
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- Written by: Thomas M. Sterner
I’d like to share a very useful tool for bringing your mind back to the present moment when it is trying to cling to something that hasn’t happened yet. It realigns your perspective of whatever is pulling you into the future and reengages you with the now.
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- Written by: Robert Hoffmann and Swee Hoon Chuah, RMIT University
Our study of ethnically Chinese people in Malaysia shows some of the assumptions about what leads to their business success might be wrong.
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- Written by: Lester R. Sauvage, M.D.
We are mortal, and a certain amount of deterioration is inevitable with age. Even so, the following Practices will improve your mental processes, while the lack of them contributes to mental deterioration...
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- Written by: Susan Ann Darley
Are you ready to come out from under the influence of others and learn how to listen to your inner wisdom? You can discover your truth and find the confidence to express it through your creativity, relationships – wherever the adventure of life takes you.
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- Written by: Jerry Lynch
Anyone can embody the spirit of a champion, regardless of their background or field. The essence of being a champion lies in overcoming internal struggles and developing a strong mindset. This article explores the traits and practices that can inspire individuals to embrace their potential and lead fulfilling lives, both in sports and everyday situations.
