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Selfish Motivation: The Best Reason to Quit

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Written by: Karen Pine & Ben [C] Fletcher

Selfish Motivation: The Best Reason to Quit Smoking

Quitting for others can backfire. Discover why putting yourself first might just be the smartest—and most successful—way to quit smoking for good.

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Criticism Might Be the Best Thing That Ever Happened to You

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Written by: Alan Cohen

Image by Gerd Altmann from Pixabay. A woman holding up a sign that says: "Really?"  

What if your biggest critics were actually pointing you toward your greatest strengths? This eye-opening piece reveals how.

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Human and Planetary Evolution: What We Can Learn from the Atlanteans

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Written by: Stewart Pearce

Human and Planetary Evolution: What We Can Learn from the Atlanteans

We need to awaken a crucial understanding at this time of evolution... What we need to become aware of is that the choices many of us have made on Planet Earth are not resounding with the highest truth, and therefore our planet is not evolving as fully as it could...

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Is The Weather Deciding What Mood You're In?

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Written by: Ashley Davis Bush, LCSW

Is The Weather Deciding What Mood You're In?When you catch yourself complaining about the weather, stop. Sim­ply say, “Really? I love this weather.” Usually that produces a shock effect. Remember that all kinds of weather are necessary to keep this earth healthy. So...

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Go With the Flow, But Keep Paddling

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Written by: Barry Vissell

Go With the Flow but Keep Paddling, article by Barry Vissell

Here’s what I’ve learned so far from “Mother River”: Go with the flow! Most times the main current will bring you through tricky areas without any struggle on your part. But how often do we fight against the flow, not trusting the divine current to keep us safe. One of my favorite...

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Confidence: Being the Best Me That I Can Be

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Written by: Keith Johnson

Confidence

Rather than comparing ourselves to others or competing against others, author Keith Johnson suggests "Focus on becoming your personal best. Compete with yourself by becoming your best; then compare against only yourself." 

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Power of Positive Recognition in Everyday Interactions

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Written by: Alan Cohen

A Reputation to Live Up To

The impact of positive recognition can transform lives and interactions. By focusing on uplifting others and acknowledging their strengths, individuals can foster an environment of encouragement and growth. This article explores real-life examples and methods to call forth the brilliance in those around us, enhancing both personal and communal experiences.

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We're All in Customer Service

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Written by: Marie T. Russell

We're All in Customer ServiceI was speaking to a friend who is the head of a customer service department. She tells everyone in the company, whether they work in the warehouse, in accounting, or wherever, that everyone in the company is in customer service. As I reflected on her words later, I realized that her sentence "we're all in customer service" had much more further reaching...

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Looking For Love & Approval

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Written by: Alan Cohen

Looking For Love & ApprovalWhat would you be doing differently if you did not have to prove yourself to anyone?  Your enemies are not your dysfunctional parents, childhood sexual abuser, or punitive parochial school teacher; your enemies are the thoughts they instilled in you that you still believe...

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Unburden the Memory

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Written by: Osho

Whenever you live something consciously it never becomes a loaded thing on you. If you go to the market to purchase something and you move consciously, walk consciously, purchase the thing consciously, with full remembrance, mindfully come back home, this will never be a part of your memory. If you want to remember it, you can remember it, but it will not be constantly forcing your attention towards it...

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From Should to Would: Leaving the World of Should

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Written by: Alan Cohen

From Should to Would: Answering Your Soul's Call

by Alan Cohen. My eight-year-old neighbor Mark keeps me on my toes. Mark asks lots of questions, which I am sometimes tempted to dismiss as childish. But when I think about them, I usually discover a profound lesson. The other day Mark asked me for a ride to the local grocery store...

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Keeping Too Busy to Keep Your Soul Intact?

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Written by: Alan H. Cohen

Keeping Too Busy to Keep Your Soul Intact?

Most people have some physical symptom that signals them that they are starting to run down their batteries. A sore throat, headache, or hemorrhoid flare-up is the universe's way of alerting you that you are getting stressed.

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Practicing the Six Perfections on The Path to Bliss

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Written by: The Dalai Lama

Practicing the Six Perfections on The Path to BlissThe first among the six perfections is generosity. Generosity is of three types: giving material aid, giving dharma, and protecting from fear. 'Giving dharma' refers to the giving of teachings to other sentient beings out of the pure motivation to benefit them. Giving away one's own possessions without even the slightest touch of miserliness...

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Most Read

Achieving Happiness Through Acceptance of Life
Happiness & Success

Achieving Happiness Through Acceptance of Life

The quest for happiness often leads to frustration, as many fail to realize that the...

Reflections on Turning Sixty and Embracing Life
Yourself

Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
Intuition & Awareness

Life's Purpose Through Meaning Extraction

The quest for life's purpose often leads to unsatisfactory answers. This article...

Understanding the Science Behind Romantic Love
Couples

Understanding the Science Behind Romantic Love

Romantic love is a complex emotion shaped by historical, cultural, and biological...

Why So Many Women Feel Unseen During Birth and Breastfeeding
Creating Realities

Why So Many Women Feel Unseen During Birth and Breastfeeding

Imagine going through one of the most physically and emotionally demanding experiences...

What I Heard Isn't What You Said
Communication

What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Reprogramming Inner Consciousness for Aligned Actions
Behavior Modification

Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

Unlocking Emotions Through Dream Interpretation Techniques
Self-Help

Unlocking Emotions Through Dream Interpretation Techniques

Therapists often use dream interpretation to delve into patients' emotions, but true...